• 8 Ingredients
  • 1 pound baby bok choy, thinly sl...
    -
    +
  • 1/2 medium pineapple, cut into b...
    -
    +
  • 1 cup fresh cilantro leaves
    -
    +
  • 4 tablespoons canola oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces soba noodles
    -
    +
  • 8 small chicken cutlets (1 1/2 p...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 6 tablespoons canola oil
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tilapia fillets (about 1 1/4 p...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/4 cup plus 2 teaspoons olive oil
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces soba noodles
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 4 6-ounce pieces skinless salmon...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 red bell pepper, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 t honey
    -
    +
  • 1 T seasoned rice vinegar
    -
    +
  • 1 T fresh lemon juice
    -
    +
  • 1 T good olive oil
    -
    +
  • 1 T fresh minced basil
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 teaspoon honey
    -
    +
  • 3/4 teaspoon curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 14 ounces firm tofu, cut into 1/...
    -
    +
  • 1/4 cup plus 1 1/2 tbsp. grapese...
    -
    +
  • 1/2 cup cornstarch
    -
    +
  • 1/4 cup furikake* (Japanese sesa...
    -
    +
  • 1 celery stalk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil spray (I used my Misto)
    -
    +
  • 2 tsp olive oil
    -
    +
  • 6 tbsp whole wheat Italian seaso...
    -
    +
  • 2 tbsp panko
    -
    +
  • 16 oz (2 large) skinless boneles...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces soba noodles
    -
    +
  • 4 heads baby bok choy, sliced cr...
    -
    +
  • 1 small red bell pepper, thinly...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups shredded cooked chicken
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 teaspoons rice vinegar
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 lb chicken, cooked and diced/s...
    -
    +
  • 6 ounces dry pasta, cooked and d...
    -
    +
  • 4 whole Ribs celery, thinly slic...
    -
    +
  • 3/4 cup Golden Raisins
    -
    +
  • 3/4 cup Slivered Almonds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small shallot, quartered
    -
    +
  • 1 pound large shell-on shrimp
    -
    +
  • 1 teaspoon kosher salt plus more
    -
    +
  • 8 ounces soba (Japanese-style no...
    -
    +
  • 1/4 cup mirin (sweet Japanese ri...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces water-packed extra-firm...
    -
    +
  • 5 tablespoons peanut oil, divided
    -
    +
  • 2 tablespoons lower-sodium tamar...
    -
    +
  • 1 1/2 teaspoons Sriracha (hot ch...
    -
    +
  • Cooking spray
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound large shrimp, peeled and...
    -
    +
  • ¼ cup fish sauce
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 2 teaspoons crushed red chile fl...
    -
    +
  • kosher salt, freshly ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 16 oz sushi grade tuna
    -
    +
  • 1 tsp toasted sesame oil
    -
    +
  • 8 tsp black and white sesame seeds
    -
    +
  • kosher salt
    -
    +
  • fresh pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Finely shredded zest from 2 yuzu...
    -
    +
  • 1 1/2 tablespoons fresh yuzu jui...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup fruity extra-virgin oliv...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches watercress (6 to 7 oz....
    -
    +
  • 2 tsp. soy sauce
    -
    +
  • 2 Tbs. vegetable or peanut oil;...
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 4 scallions (white and light gre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking brown rice
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • 1 teaspoon Sriracha or asian chi...
    -
    +
  • canola oil, for the grill
    -
    +
  • 1 1/2 pounds skirt steak, cut in...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cucumbers, peeled
    -
    +
  • 1 bunch radishes, thinly sliced
    -
    +
  • 5 scallions (white and light gre...
    -
    +
  • 1/4 cup fresh cilantro leaves
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
    -
    +
  • 8 or 9 oz. rice vermicelli noodl...
    -
    +
  • 1 tsp. red-wine vinegar
    -
    +
  • 1-1/2 tsp. fish sauce
    -
    +
  • 5 small or 4 large scallions, th...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices seeded rye bread, torn...
    -
    +
  • 3 tablespoons plus ¼ cup olive o...
    -
    +
  • 1½ pounds hanger steak, center m...
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 1 teaspoon caraway seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 pound sirloin steak (1 inch...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 teaspoon grated lime zest
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 whole Rib-eye Or Strip Steaks,...
    -
    +
  • 3/4 cup Canola Oil
    -
    +
  • 3 tbsp Red Wine Vinegar
    -
    +
  • 1 tbsp Balsamic Vinegar
    -
    +
  • 1 tbsp Worcestershire Sauce
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons garam masala (see No...
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • 1 mango, diced
    -
    +
  • 1/4 cup finely diced red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 24 large (15 to 20 count) shrimp...
    -
    +
  • 1/2 cup cornstarch
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon fresh ground white...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all