LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon rinsed and chopped ca...
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  • 1 teaspoon minced red onion, or...
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  • 1/2 cup boneless, skinless canne...
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  • 1 tablespoon lemon juice
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  • 1/2 cup watercress, tough stems...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 cup(s) tomato or plain couscous
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  • 3 tablespoon(s) olive oil
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  • 2 teaspoon(s) hot red chile sauc...
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  • 1/2 teaspoon(s) ground cumin
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  • 1/2 teaspoon(s) coriander
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • Kosher salt and freshly ground b...
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  • 4 (7-ounce) boneless, skinless A...
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  • 1 teaspoon kosher salt
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  • 1 tablespoon chopped shallot
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  • 1/2 pound quinoa
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 1 garlic clove , minced
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  • 2 teaspoons fresh lemon juice
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  • 6 pita breads
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  • 1/2 head romaine lettuce , finel...
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  • 3 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 cup finely chopped walnuts
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  • 3 boneless, skinless chicken bre...
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  • 1/2 head romaine lettuce, finely...
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  • 2 small tomatoes, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons fresh lemon juice...
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  • 3 boneless skinless chicken brea...
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  • 2 teaspoons dried oregano , divided
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  • 2 teaspoons fresh lemon juice ,...
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  • 1 cup crumbled feta cheese (1/4...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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