• 13 Ingredients
  • 2 teaspoons dry Chinese or Engli...
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  • 1/4 cup rice wine vinegar
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  • 1 teaspoon soy sauce
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  • 2 tablespoons light sesame oil
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  • 2 tablespoons peanut oil (2-3 fo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound baby bok choy, thinly sl...
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  • 1/2 medium pineapple, cut into b...
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  • 1 cup fresh cilantro leaves
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  • 4 tablespoons canola oil
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  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 70 grams raw cashew nuts, crushed
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  • 1/4 cup mayonnaise
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  • 1 tablespoon mango chutney
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tilapia fillets (about 1 1/4 p...
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  • kosher salt and black pepper
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  • 1/4 cup plus 2 teaspoons olive oil
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces soba noodles
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  • 8 small chicken cutlets (1 1/2 p...
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  • kosher salt and black pepper
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  • 6 tablespoons canola oil
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  • 3 tablespoons rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound orecchiette
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  • 16 ounces shelled frozen edamame
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  • 1 medium head cauliflower
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  • 1/3 cup olive oil
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  • 1 tablespoon soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces soba noodles
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  • 1 tablespoon canola oil
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    +
  • 4 6-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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  • 1 red bell pepper, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • For the marinade
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  • 1/4 cup soy sauce
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    +
  • 2 tablespoons sugar
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    +
  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon mirin
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    +
  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ cup freshly squeezed lime juice
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  • ½ cup unrefined olive oil, divided
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    +
  • 2 Tablespoons shoyu (or gluten-f...
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  • 6 Tablespoons packed fresh cilan...
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  • 1-2 small cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 teaspoons sugar
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  • 2 fresh red chillies deseeded an...
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  • 2 teaspoons five spice
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  • 5 tablespoons olive oil
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    +
  • 1 bunch of spring onions finely...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb Mostaccioli
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  • 1/2 cup Mayonnaise
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    +
  • 1/4 cup Whole Milk
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  • 4 tbsp White Vinegar
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  • 1 1/2 tsp Adobo Sauce From Chipo...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • sea salt or kosher salt
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  • 12 ounces (about 12 cups) mixed...
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  • 1 tablespoon extra virgin olive oil
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  • 1 large bunch scallions or ramps...
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  • 1 teaspoon finely chopped peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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    +
  • black pepper
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  • A little grapeseed or olive oil
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    +
  • For the Sliced salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 pounds yukon gold potatoes or...
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    +
  • 1/2 onion, thinly sliced
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  • 2 teaspoons yellow curry powder
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    +
  • salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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    +
  • ¾ cup champagne or concord grape...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking brown rice
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 1 teaspoon Sriracha or asian chi...
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  • canola oil, for the grill
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  • 1 1/2 pounds skirt steak, cut in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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    +
  • 1 tablespoon rapeseed oil, plus...
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    +
  • 4 large pork loin chops on the b...
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    +
  • Sea salt and ground black pepper
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    +
  • 1 small red onion, peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
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  • 1 tsp anise seed
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    +
  • 2 shallots, minced
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  • 1 clove garlic, minced
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  • ? cup white wine vinegar
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Finely shredded zest from 2 yuzu...
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  • 1 1/2 tablespoons fresh yuzu jui...
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  • 1/4 teaspoon kosher salt
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    +
  • 1/8 teaspoon freshly ground blac...
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  • 1/4 cup fruity extra-virgin oliv...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches watercress (6 to 7 oz....
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  • 2 tsp. soy sauce
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    +
  • 2 Tbs. vegetable or peanut oil;...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 4 scallions (white and light gre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 medium carrot, grated
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    +
  • 2 tablespoons white miso paste (...
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    +
  • 1 clove garlic, chopped
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    +
  • 1 tablespoon rice wine (or apple...
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    +
  • 2 teaspoons sesame oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cucumbers, peeled
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    +
  • 1 bunch radishes, thinly sliced
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    +
  • 5 scallions (white and light gre...
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    +
  • 1/4 cup fresh cilantro leaves
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    +
  • 3 tablespoons rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices seeded rye bread, torn...
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  • 3 tablespoons plus ¼ cup olive o...
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    +
  • 1½ pounds hanger steak, center m...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 teaspoon caraway seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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    +
  • 8 or 9 oz. rice vermicelli noodl...
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    +
  • 1 tsp. red-wine vinegar
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    +
  • 1-1/2 tsp. fish sauce
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    +
  • 5 small or 4 large scallions, th...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Juice and grated zest of 1 lime
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1 garlic clove, minced
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    +
  • 1 scallion, white and light-gree...
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    +
  • 12 ounces flank steak
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all