• 5 Ingredients
  • 8 apples - peeled, cored, and th...
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  • 1/2 cup water
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  • 3/4 cup packed brown sugar
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  • 1/2 teaspoon cinnamon
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  • Pinch of nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 pounds of apples (use several...
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  • the peel from a small lemon (use...
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  • juice of half a lemon (2-3 teasp...
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  • 3 cinnamon sticks
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  • pinch of allspice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 3 large onions, finely sliced
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  • 2 cloves garlic, crushed
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  • 125 g unsalted butter, plus extr...
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  • 250 ml white chicken stock
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  • 2.5kg Desiree potatoes, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4 thin (14 oz) boneless pork loi...
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  • 1/4 tsp paprika
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  • 1/2 tsp garlic powder
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  • 1/2 tsp dried sage
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  • 1/2 tsp dried thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 medium apples (Use a combinati...
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  • 1 strips of lemon peel - use a v...
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  • 1 tsp fresh lemon juice
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  • 3 inch cinnamon stick
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  • 5 tsp light brown sugar (unpacke...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups milk
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  • 3 teaspoons salt
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  • 8 (1/2-inch-thick) pork chops (w...
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  • 3 1/2 cups fresh bread crumbs (f...
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 fillets trout
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  • Coarse salt and freshly ground p...
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  • Extra-virgin olive oil, for driz...
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  • 1 lemon, thinly sliced
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  • 1 shallot, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound ground chicken
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  • 2/3 cup corn-bread crumbs or bre...
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  • 1 egg
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  • 1 teaspoon chili powder
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  • 1 small onion, grated and drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 10 medium apples, peeled cored a...
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  • 3/4 cup water
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  • juice of 1 lemon
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  • 2 tbsp butter, diced
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  • cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 lemon , halved
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  • 5 Bramley apples
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  • 1 star anise
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  • FOR THE APPLE SAUCE
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  • a few watercress sprigs, to serve
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cup Apple Cider
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  • 1 1/2 cup Water
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  • 3 1/2 tbsp Sea Salt or Kosher Salt
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  • 1 tbsp Sugar
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  • 1 tbsp fresh cracked Black Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs. minced garlic
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  • 1 1/2 tsp. minced fresh thyme
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  • 1 1/2 tsp. minced fresh sage
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  • 1 Tbs. plus 1/4 tsp. kosher salt
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  • 1/4 tsp. freshly ground pepper
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 cups all purpose unbleached fl...
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  • 1/2 tsp baking soda
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  • 1/4 tsp salt
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  • 1/8 teaspoon ground cinnamon
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  • 2/3 cup granulated sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 20 Ingredients
  • 6 loin pork chops, each 7 to 8 o...
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  • 2/3 cup apple cider
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  • 1 tsp. olive oil
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  • 1 small yellow onion, sliced
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  • 1 Tbs. fresh thyme leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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  • 3 apples, peeled, cored, and coa...
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  • 1/2 cup water
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  • 3 tablespoons sugar
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    +
  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 12 apples, Gravenstein or McIntosh
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  • 2 tablespoons butter
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    +
  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon finely ground sea s...
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  • 1/3 cup honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups all purpose unbleached fl...
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    +
  • 1/2 tsp baking soda
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    +
  • 1/4 tsp salt
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • 2/3 cup granulated sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 18 Ingredients
  • 4 bone-in, 1-inch-thick pork cho...
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  • 1 tablespoon grill seasoning
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  • 2 teaspoons sweet smoked paprika
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  • 5 tablespoons extra virgin olive...
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  • 1 red onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 cup dried stuffing cubes
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  • 1 cup chicken stock
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    +
  • 2 tablespoons EVOO
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  • 1 1/2 pounds ground turkey (blen...
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    +
  • Salt and pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 4 medium apples, peeled, cored,...
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  • 4 medium pears, peeled, cored, a...
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  • 1 tsp. lemon juice
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    +
  • 5 tsp. brown sugar
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  • 1 cinnamon stick
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup unsweetened vanilla almo...
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  • 1/2 cup 100% apple cider
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    +
  • 1/2 cup unsweetened applesauce
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    +
  • 1 cup baby spinach
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    +
  • 1/2 cup plain Greek yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (15 oz) can Pumpkin
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  • 2 large Apples, peeled and rough...
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  • 1 cup Unsweetened applesauce (2...
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    +
  • 1/4 cup Low sugar maple syrup or...
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    +
  • 1/2 cup Sweetener that measures...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • mashed potatoes and green veg, t...
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  • 4 pork chops , about 175g/6oz each
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    +
  • 100-140g/4-5oz Stilton or other...
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    +
  • 4 rounded tbsp apple sauce
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 medium Apples (whatever type...
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  • 1 cup Old fashioned oats
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    +
  • 1/2 cup Protein powder (or addit...
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    +
  • 1 tsp Cinnamon
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    +
  • 1/2 tsp Apple pie spice (or pump...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all