• 13 Ingredients
  • 1-2 Tbsp extra virgin olive oil
    -
    +
  • 1 cup yellow onion, diced finely
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    +
  • 4 cloves garlic, minced
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    +
  • ½ tsp red pepper flakes
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    +
  • 1 tsp dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup Bite-sized Broccoli Pieces...
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  • 1/2 whole Onion Diced Finely
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    +
  • 3 cloves To 4 Cloves Garlic, Cho...
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    +
  • 2 whole Medium Carrots, Sliced O...
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    +
  • 2 whole Medium Zucchini, Sliced...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 black kalamata olives
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    +
  • 4 black cerignola olives
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small onion, diced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces fusilli pasta, cooked,...
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    +
  • 2 red bell peppers, cored, seede...
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    +
  • 1/2 cup balsamic vinaigrette*
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    +
  • 6 ounces fresh mozzarella, cut i...
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    +
  • 2 cups baby spinach leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
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    +
  • 1/3 cup uncooked white rice
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    +
  • 1 slice white (or rustic style)...
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    +
  • 2 tablespoons chopped, fresh cil...
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    +
  • 1 tablespoon plus 1 teaspoon cho...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 (16-ounce) bag frozen pepper s...
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    +
  • 3/4 cup diced carrot
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    +
  • 2 (14.5-ounce) cans diced tomato...
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    +
  • 1 (4-ounce) can chopped green ch...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Butter
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    +
  • Olive Oil
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    +
  • 3 to 4 cloves garlic, minced
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    +
  • ½ to 1 small onion, finely chopped
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    +
  • 1 cup broccoli, cut into bite-si...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3/4 lb. boneless, skinless chick...
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    +
  • 6 tsp. Knorr® Tomato Bouillon wi...
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    +
  • 3 Tbsp. vegetable oil, divided
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    +
  • 3/4 lb. uncooked medium shrimp,...
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    +
  • 2 small red and/or green bell pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds yellow squash
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    +
  • 1 pound zucchini
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    +
  • 1 small sweet onion, chopped
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    +
  • 2 1/2 teaspoons salt, divided
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    +
  • 1 cup grated carrots
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup sweet yellow onion, chopped
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    +
  • 2 x carrots, coarsely chopped
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    +
  • 2 x stalks of celery, coarsely c...
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    +
  • 4-5 x cloves of garlic, minced
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    +
  • 6 cup vegetable or chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup MIRACLE WHIP Dressing
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    +
  • 1/2 cup KRAFT Original Barbecue...
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    +
  • 1/4 cup honey
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    +
  • 1 Tbsp. chili powder, divided
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    +
  • 1 tsp. ground black pepper, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • about twenty-eight 10-inch bambo...
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    +
  • 3/4 pound ground chuck
    -
    +
  • 3/4 pound ground pork
    -
    +
  • 1 1/4 cups fine fresh bread crumbs
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    +
  • 1 large egg
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 boneless beef top sirloin stea...
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    +
  • 1 medium yellow squash, sliced (...
    -
    +
  • 1 medium zucchini, sliced (1/2-i...
    -
    +
  • 1 small red onion, cut into 1/2-...
    -
    +
  • 8 medium mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pieces of duck leg confit, ski...
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    +
  • 1 small red onion, finely chopped
    -
    +
  • 2 jalapeños—1 seeded and minced,...
    -
    +
  • 3 tablespoons finely chopped cil...
    -
    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds fresh broccoli florets,...
    -
    +
  • 2 pounds yellow squash, sliced
    -
    +
  • 2 small onions, chopped
    -
    +
  • 4 tablespoons butter or margarine
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large carrots, scraped
    -
    +
  • 8 cups torn fresh spinach leaves
    -
    +
  • 1 cup thinly sliced purple onion
    -
    +
  • 3/4 cup sliced yellow squash
    -
    +
  • 3 tablespoons chopped dried toma...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon ground cumin
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 pound halibut steaks or other...
    -
    +
  • 4 teaspoons minced fresh cilantr...
    -
    +
  • 3 teaspoons canola oil, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 onion
    -
    +
  • 1 egg
    -
    +
  • 4 tablespoons butter
    -
    +
  • 6 yellow squash
    -
    +
  • 2 cups shredded cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup unsalted cashew nuts
    -
    +
  • 1 teaspoon Thai garlic chile paste
    -
    +
  • 2 tablespoons oyster sauce
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 teaspoon white sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large pork tenderloin or 2 sma...
    -
    +
  • 5 green onions , cut into 1 inch...
    -
    +
  • 2 teaspoons fresh thyme or dried...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 can black beans , rinsed and d...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 1/2 cup sprouts
    -
    +
  • I pound calamari tubes, julienned
    -
    +
  • Salt and black pepper
    -
    +
  • 1/4 cup peanut oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 1/2 pounds yellow squash and/o...
    -
    +
  • 1 medium onion, red or yellow, c...
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1 small red chile, Fresno or Hol...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium yellow squash, 1-inch p...
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 2 teaspoons gingerroot , grated
    -
    +
  • lime wedge
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon sesame oil
    -
    +
  • 1/2 lime, juice of
    -
    +
  • 1 cup red pepper, 1/2-inch x 1/2...
    -
    +
  • 1/4 cup white wine
    -
    +
  • 1 cup yellow onion , 1/2-inch x...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon reduced sodium soy...
    -
    +
  • 1 cup water
    -
    +
  • 1 garlic clove
    -
    +
  • 1 1/4 cups soybeans , frozen and...
    -
    +
  • 1 zucchini
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all