• 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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  • 2 cups vegetable broth (or water)
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  • 8 ounces cremini mushrooms (or w...
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  • 1/2 cup old-fashioned oats
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups baked Spaghetti Squash (a...
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  • 2 tablespoons Toasted Sesame Oil
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  • 2 tablespoons tamari Sauce
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  • 1 tablespoon White Wine Vinegar...
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  • pinch of ground Ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 ounces dried rice vermicelli n...
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  • 16 large dried rice paper wrappers
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  • 8 large lettuce leaves, preferab...
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  • 1 cup, matchstick cut carrots
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  • 2 cucumbers, julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups shelled edamame
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  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons gluten-free tamari
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  • 1 tablespoon fish sauce (make su...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds chicken wings
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  • 6 cups water
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  • 12 ginger "coins" sliced about...
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  • 1 stalk celery
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  • 1 carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbs Oil
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  • 1-2 tsp Fresh Ginger, minced
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  • 1 Cup Chinese Broccoli, thinly s...
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  • 3/4 Cup Seitan, chopped fine
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  • 1/2 tsp Hot Chili Sauce, more if...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb ground pork
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  • 3 cloves garlic, minced
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  • 1 1/2 tsp fresh grated ginger
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  • 1/3 cup minced yellow onion
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  • 1/4 cup fresh cilantro, finely c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cans (15 ounces each) no-salt-...
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  • 1 large yellow onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 large crown (about 1 pound) br...
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  • 3 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable or peanu...
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  • 2 tablespoons celery, minced
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    +
  • 1/4 cup red bell pepper, minced
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  • 1 clove garlic, minced
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    +
  • 1 teaspoon fresh ginger, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 1 tablespoon coconut oil
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  • salt and pepper to taste
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  • 2 pounds grass-fed ground beef
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces tempeh
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  • 2 tablespoons low-sodium tamari
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1 tablespoon maple syrup or agave
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons sesame oil
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    +
  • ¼ cup minced onion
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    +
  • 1¼ cup shredded brussels sprouts*
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  • Juice from 1 lime
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    +
  • 1 tablespoon minced ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons curry powder
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  • 2 tablespoons lemon juice
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  • 1 1/2 tablespoons reduced sodium...
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  • 2 tablespoons chopped chives
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  • 1/2 pound silken tofu
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons rice wine, sake, o...
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    +
  • 2 tablespoons tamari
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    +
  • 2 tablespoons water
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    +
  • 1/2 teaspoon sesame oil
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    +
  • 1 tablespoon cornstarch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 ounces dry Soba Noodles, cook...
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  • 12 ounces Extra Firm Tofu
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  • 2 bunches Bok Choy, cleaned & sl...
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  • 4 cups fresh Shitake Mushrooms,...
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  • 1/3 cup Dried Wakame Seaweed (or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds chicken wings, cut into...
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  • olive oil
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    +
  • salt
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    +
  • five spice powder
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    +
  • 1/4 cup + 2TB honey
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 cup chunky peanut butter
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  • 1/4 cup apple juice, apple cider...
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    +
  • 3 tablespoons tamari (dark soy s...
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  • 1 tablespoon asian chili-garlic...
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  • 1 1/2 pounds ground turkey or ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds mahi-mahi fillet, 3...
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    +
  • 1 teaspoon Old Bay seasoning
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    +
  • 1/2 teaspoon five-spice powder
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    +
  • 4 thin slices Black Forest ham (...
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    +
  • 1/2 fresh pineapple, peeled, qua...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces (227 g) sour cream
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    +
  • 4 ounces (113 g) cream cheese, s...
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    +
  • 3 teaspoons tamari soy sauce
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 2 green onions, thinly sliced (g...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons peanut butter
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    +
  • ⅓ cup veggie broth (or coconut m...
    -
    +
  • ¼-1 teaspoon red chiles, crushed
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon ginger, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin coconu...
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    +
  • 6 ounces Kamut® pasta spirals, o...
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 (8-ounce) package tempeh, cut...
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    +
  • tamari to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Salt
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    +
  • 1 pound buckwheat (soba) noodles...
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    +
  • 2 tablespoons peanut oil (eyebal...
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    +
  • 2 cups shiitake mushrooms, stemm...
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    +
  • (4 generous handfuls)
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ½ cup shelled sunflower seeds
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    +
  • 10-12 sundried tomatoes
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • juice + zest of 1 lemon
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    +
  • 1 clove garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
    -
    +
  • 1 pound whole wheat spaghetti
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    +
  • 1/3 cup peanut butter, softened
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    +
  • 2 tablespoons honey
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    +
  • 1/4 cup tamari (dark soy sauce)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 scallions, green and white par...
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    +
  • 1 2-inch piece of fresh ginger,...
    -
    +
  • 1/4 red bell pepper, coarsely ch...
    -
    +
  • 1 serrano or jalapeno chile pepp...
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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