• 5 Ingredients
  • 4 slices large zucchini 1/4" thi...
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  • Spray olive oil
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  • 2 tbsp pizza sauce
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  • 1/4 cup part skim mozzarella
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • onion
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  • garlic
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  • spinach
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  • zucchini
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  • ground meats
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.25 lbs 93% lean ground turkey
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  • 1 cup zucchini, grated and liqui...
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  • 2 sliced whole wheat bread
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  • 1/4 cup seasoned whole wheat bre...
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash (about 3 poun...
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1 big clove garlic, grated
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  • 1 tablespoon (15 ml) extra-virgi...
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  • 1/4 cup (64 g) tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb of lean ground turkey meat
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    +
  • 1/2 cup wholewheat panko breadcr...
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  • 1/2 cup of diced white onion
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  • 1 garlic clove, minced
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  • 1/4 cup of low-fat Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp. olive oil
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  • 8 oz. seitan, torn into bite-siz...
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  • 1 onion, chopped
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  • 2 stalks celery, diced
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  • 1/4 c. apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • homemade salsa verde
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  • thick, lengthwise cuts of zucchini
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  • cobs of corn
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  • oil
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  • corn tortillas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 medium zucchini, cut into 1/4...
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    +
  • salt and pepper to taste
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    +
  • 1/2 cup pizza sauce or marinara...
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    +
  • 1 cup shredded mozzarella
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound ground beef
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  • 1/2 cup shredded zucchini
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    +
  • 1/2 medium yellow onion, finely...
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  • 2 cloves garlic, minced
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    +
  • 1/4 cup chopped cilantro, plus m...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups baked Spaghetti squash (a...
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  • 2 tablespoons Toasted Sesame Oil
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    +
  • 2 tablespoons Tamari Sauce
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    +
  • 1 tablespoon White Wine Vinegar...
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  • pinch of ground Ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 1 onion, peeled and cut into...
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  • 1 red bell pepper, top and bo...
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    +
  • 1 small zucchini, ends trimme...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound ground veal
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    +
  • 1 pound ground pork
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    +
  • 2 pound ground beef
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    +
  • 1 cup zucchini
    -
    +
  • 1 bag spinach
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 leftover crock pot turkey mea...
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    +
  • 1 tablespoons extra virgin olive...
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    +
  • 1/4 cup red onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 3 (8 oz each) zucchinis, cut int...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped red onion
    -
    +
  • 1 tbsp extra virgin olive oil
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    +
  • 1 tbsp balsamic vinegar
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    +
  • kosher salt and fresh cracked pe...
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    +
  • 3 medium vine ripe tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 1 medium zucchini, coarsely grated
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    +
  • 1 1/4 pounds boneless, skinless...
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    +
  • 1 small red onion, cut into 1 1?...
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    +
  • 1 navel orange, cut into 16 pieces
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds zucchini (2 to 3, d...
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    +
  • 1 teaspoon salt
    -
    +
  • 1 1/2 ounces parmesan or pecorin...
    -
    +
  • 1/2 cup slivered almonds, well-t...
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    +
  • 1/2 pound pasta of your choice (...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp grapeseed oil
    -
    +
  • 3 zucchini, cut into 1/4-inch-th...
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    +
  • salt (to taste)
    -
    +
  • pepper (to taste)
    -
    +
  • 1/2 cup marinara tomato sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup shallots, finely diced
    -
    +
  • 1/2 cup fennel, finely diced
    -
    +
  • 1/2 cup zucchini, green part onl...
    -
    +
  • 1/4 teaspoon chile flakes
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    +
  • 1/2 teaspoon orange zest
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 ounces short pasta (I like cam...
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    +
  • 1 small summer squash, quartered...
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    +
  • 1 bunch asparagus, trimmed and c...
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    +
  • 1 pint cherry tomatoes, cut in half
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    +
  • 1 cup ricotta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup distilled white vinegar
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 zucchini
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 pounds sweet Italian sausa...
    -
    +
  • 1 pound fresh spinach
    -
    +
  • 1 pound dry lasagna noodles
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
    -
    +
  • 1/2 cup fresh cilantro leaves
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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