• 10 Ingredients
  • 1 avocado, diced
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  • ⅓ medium cantaloupe or other swe...
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  • 1-3” piece cucumber, diced
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  • 1 shallot, finely chopped
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  • ½ -1 jalapeno, finely chopped (r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 Russet Potato (about 10 oz.)
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  • 1 tbsp Melted Coconut Oil or Ghee
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  • Heaping 1/2 tsp. Curry Powder
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  • Few generous pinches of Salt
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  • 1/3 cup seeded and Finely Diced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • Fresh carved Turkey meat, torn i...
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  • 1 large ripe avocado, cut into s...
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  • 1 large carrot, thin julienne cu...
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  • Strips of cucumber, red bell pep...
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  • fresh basil, mint or other herbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 habanero, Scotch bonnet, or Th...
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  • 2 garlic cloves
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  • 2 scallions, thinly sliced, whit...
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  • 1 tablespoon soy sauce
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  • 1/4 cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • ½ cup diced cucumber (If you use...
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  • 1 mango, firm, but ripe, peeled...
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  • ½ jalapeno, minced, seeds remove...
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  • 1 scallion, finely chopped or 3...
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  • 1 Tablespoon fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 pound medium-small shrimp, pee...
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  • 2 Tbsp salt
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  • 3/4 cup lime juice (juice from 4...
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  • 3/4 cup lemon juice (juice from...
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  • 1 cup finely chopped red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 2 teaspoons minced fresh ginger
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  • 16 uncooked medium shrimp, peele...
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  • 1/4 cup chopped fresh cilantro
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  • 4 cups hot water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 oz fresh raw fish fillet such...
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  • 1 medium seeded tomato, finely d...
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  • 1 tbsp chopped cilantro
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  • 1 tbsp minced red onion
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  • 1/2 jalapeño, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 pound medium shrimp, peeled...
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  • 3 teaspoons vegetable oil
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  • about 1/2 pound ( 8 oz) boneless...
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  • 1 ( 8-10 oz) package of dried ri...
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  • 1 small head of lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds of boneless chicken
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  • 4 Tablespoons of grape seed or v...
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  • 2 medium cloves of garlic, minced
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  • 2 teaspoons of sesame oil
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  • 4 teaspoons soy sauce or fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 pound small peeled and deveine...
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  • 4 lettuce leaves
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  • 1 small cucumber, peeled, seeded...
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  • 1/3 cup lime juice
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  • Salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (4-oz.) grouper fillets
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  • 1 teaspoon freshly ground pepper
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  • 1 teaspoon salt, divided
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  • 3 tablespoons olive oil, divided
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  • 2 cups chopped seedless watermelon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (6 ounce) T-bone steaks
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  • 2 tablespoons canola
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  • ¼ teaspoons kosher salt
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  • Cracked pepper
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  • 2 quarts baby Roma tomatoes or c...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon chili powder
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • A pinch cayenne pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
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  • 2 garlic cloves, minced
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  • 1 chili, diced
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  • 1 tsp curry powder or paste
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  • 2 tbs peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound cherry tomatoes
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  • 1 teaspoon kosher or sea salt
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  • 4-6 ounces day-old peasant bread...
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  • 1 cucumber, peeled, seeds scoope...
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  • 1/2 small red onion, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
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  • 1 small carrot, cut into thin ma...
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  • 1 Kirby cucumber, halved lengthw...
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  • 1 small fresh jalapeño, cut into...
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  • 1/4 cup rice vinegar (not seasoned)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Spaghetti / linguine - ½ lb.
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  • Peanut butter - ½ cup
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  • Soy sauce - 3 tbs.
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  • Rice vinegar - 2 tbs.
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  • Toasted sesame oil - 1 tbs.
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 lbs raw shrimp, peeled and...
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  • 1 large red onion, finely chopped
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  • 2 plum tomatoes, seeded and fine...
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  • 1 small jalapeno pepper, seeded...
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  • 3 avocados, peeled, pitted, and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup chopped red onion
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  • 2 small limes, squeezed
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  • 1 tsp olive oil
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  • 1 lb large cooked shrimp, peeled...
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  • 1 medium hass avocado, diced int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pack rice wrappers
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  • 8 lettuce leaves, julienned
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  • 1 cucumber, julienned
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  • 1 avocado, sliced
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  • 4 imitation crab sticks, julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all