• 10 Ingredients
  • 2 large eggs
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  • 2 pouches (about 7 oz. each) bon...
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  • 1/2 cup finely chopped apple
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  • 1/4 cup fine dried bread crumbs
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  • 1/4 cup thinly sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup organic canola mayonnais...
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  • 4 teaspoons fresh lemon juice, d...
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  • 2 1/2 teaspoons Dijon mustard, d...
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  • 1/4 cup finely chopped green onions
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  • 2 tablespoons minced red bell pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large Yukon Gold potatoes, cle...
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  • 2 tablespoons vegetable oil
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  • 1 leek, washed, sliced in half a...
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  • 2 tins of pink salmon (try to fi...
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  • fresh dill to taste (I used abou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 (14.75-oz.) cans pink salmon
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  • 1/2 cup finely chopped yellow onion
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon lemon zest
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  • 2 teaspoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 19 Ingredients
  • 1/3 cup plain fat-free yogurt
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  • 1 1/2 tablespoons low-fat mayonn...
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  • 2 teaspoons chopped fresh parsley
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  • 2 teaspoons chopped green onions
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  • 2 teaspoons whole-grain Dijon mu...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup soft tofu (about 4 ounces)
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  • 1 (7-ounce) can red sockeye salm...
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  • 1 (6-ounce) can skinless, bonele...
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  • 1/4 cup chopped fresh chives
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  • 2 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 300.0 g tagliatelle
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  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 1.0 clove garlic, finely chopped
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  • 300.0 ml half-fat crème fraîche
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 (14-oz.) can pink salmon
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  • 1 large egg, lightly beaten
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  • 1/3 cup cornmeal mix
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  • 1/2 cup buttermilk
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  • 2 tablespoons self-rising flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 6 Ingredients
  • 1 (15 1/2-ounce) can pink salmon...
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  • 3 eggs, beaten
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  • 1 1/2 cups crushed crackers
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 can (12 oz.) pink salmon
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  • 2 whole eggs
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  • 1/4 cup chopped onion
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  • 2 tablespoons yellow corn meal
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  • 1/2 teaspoon salt (depending upo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 pouch (7.1 oz) skinless bonele...
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  • 1 cup bite-size pieces romaine l...
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  • 3 tablespoons fat-free Caesar dr...
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  • 2 whole wheat tortillas (8 inch)
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  • 4 thin slices tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 small onion , finely chopped
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  • 2 eggs , lightly beaten
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  • oil, for frying
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  • 1 (14 3/4 ounce) can pink salmon
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  • salt & pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • garlic salt, to taste
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  • 1 1/2 teaspoons olive oil
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  • 1/4 onion , diced
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  • 4 1/2 ounces canned pink salmon
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  • 1 ounce slow-cooking oatmeal , dry
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (16 ounce) can black beans , r...
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  • 1/4 teaspoon chili powder
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  • 1 (7 ounce) can pink salmon , bo...
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  • 1/4 cup fresh parsley , chopped
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  • 1/2 teaspoon celery salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 23 Ingredients
  • olive oil
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  • 4 cups chicken stock
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  • 1 teaspoon fresh ground black pe...
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  • 1/2 cup rice
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  • 1/2 teaspoon dry oregano
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 32 inches whole wheat tortillas
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  • 1/2 cup shredded low-fat cheddar...
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  • 6 ounces canned pink salmon, flaked
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  • 1 teaspoon kosher salt or sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all