• 10 Ingredients
  • 1 lb (24) large raw shrimp, peel...
    -
    +
  • 1/2 cup + 1 tbsp shredded sweete...
    -
    +
  • 1/2 cup + 1 tbsp panko crumbs
    -
    +
  • 2 tbsp all purpose flour (you wi...
    -
    +
  • 1 large egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs boneless skinless chic...
    -
    +
  • 1 1/2 cups panko breadcrumbs
    -
    +
  • 2 teaspoons dried basil
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup panko (Japanese breadcru...
    -
    +
  • 1/2 cup unsweetened shredded coc...
    -
    +
  • 2 teaspoons finely grated lime peel
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs ground chicken
    -
    +
  • 1/2 cup panko breadcrumbs
    -
    +
  • 1/4 cup chopped scallions
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 2 tablespoons sweet chili sauce...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • oil spray (I used my mister)
    -
    +
  • 1 1/4 lb ground chicken
    -
    +
  • 1/4 cup panko crumbs
    -
    +
  • 1 large egg
    -
    +
  • 2 scallions, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds ground beef
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 Tablespoon dark miso paste
    -
    +
  • 1/2 cup panko bread crumbs
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb of lean ground turkey meat
    -
    +
  • 1/2 cup wholewheat panko breadcr...
    -
    +
  • 1/2 cup of diced white onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 cup of low-fat Parmesan cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 live lobsters (about 2 pounds)
    -
    +
  • 2 cups panko bread crumbs
    -
    +
  • 4 sprigs of fresh thyme, leaves...
    -
    +
  • 1/2 stick melted butter
    -
    +
  • 5 cloves fresh garlic, peeled an...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 oz small peeled and deveined s...
    -
    +
  • 1 cup panko (bread crumbs)
    -
    +
  • 1/3 cup grated Parmesan
    -
    +
  • 1/4 teaspoon coarse salt
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 cup finely diced onion
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup Mayonnaise
    -
    +
  • 2 tbsp Sweet Chili Sauce
    -
    +
  • 1 tsp chili-garlic hot sauce, op...
    -
    +
  • 1 lb tail-on shrimp, shelled but...
    -
    +
  • 1/2 cup All Purpose Flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 500 grams (18 ounces) crab meat
    -
    +
  • 16 grams lemongrass, roughly cho...
    -
    +
  • 16 grams galangal, roughly chopp...
    -
    +
  • 8 grams garlic (1 large clove)
    -
    +
  • 4 kaffir lime leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 tiger shrimp, cleaned and pee...
    -
    +
  • 3/4 cup all purpose flour
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1 egg, beaten
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup panko crumbs
    -
    +
  • 1-1/4 lbs 93% lean ground turkey
    -
    +
  • 1 large egg
    -
    +
  • 1 tbsp ginger, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoon unsalted butter
    -
    +
  • 3 tablespoon flour
    -
    +
  • 1 cup half and half
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound shrimp , peeled and deve...
    -
    +
  • 1 cup flour
    -
    +
  • 1 x egg , lightly beaten
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • 1 cup shredded coconut
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb lean ground chicken meat
    -
    +
  • ¾ cup + 2 tablespoons whole-whea...
    -
    +
  • ½ cup + 2 tablespoons grated fre...
    -
    +
  • ½ cup finely grated carrot
    -
    +
  • ½ cup diced sweet yellow or whit...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 28-oz cans whole tomatoes in j...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound parsnips, peeled
    -
    +
  • 1/4 pound butter
    -
    +
  • 1 cup heavy cream
    -
    +
  • Salt and pepper, to taste
    -
    +
  • 4 roma tomatoes
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup grated red onion
    -
    +
  • 1 Tb. butter
    -
    +
  • 1 lb. pork sausage
    -
    +
  • 1 lb. ground beef
    -
    +
  • 2 cups panko bread crumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 18-24 small to medium sized oyst...
    -
    +
  • 1/2 cup flour
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1 egg, beaten
    -
    +
  • panko
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 Long Island oysters
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • 2 cups heavy cream
    -
    +
  • 1 bunch parsley
    -
    +
  • 1/4 cup panko bread crumbs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup flour
    -
    +
  • ½ teaspoon salt
    -
    +
  • ¼ teaspoon ground white pepper
    -
    +
  • 1 egg
    -
    +
  • ¾ cup panko
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds assorted chicken wings...
    -
    +
  • 4 egg whites
    -
    +
  • 3 cups panko breadcrumbs
    -
    +
  • 2 tablespoons minced fresh rosemary
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 18 oz chicken tenderloins
    -
    +
  • salt and pepper to taste
    -
    +
  • 2 tsp sesame oil
    -
    +
  • 2 tsp low sodium soy sauce
    -
    +
  • 6 tbsp toasted sesame seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in