LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 3/4 pound large fresh shrimp, pe...
    -
    +
  • 4 large sprigs fresh rosemary (a...
    -
    +
  • 1/2 cup Italian salad dressing
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb (24) large raw shrimp, peel...
    -
    +
  • 1/2 cup + 1 tbsp shredded sweete...
    -
    +
  • 1/2 cup + 1 tbsp panko crumbs
    -
    +
  • 2 tbsp all purpose flour (you wi...
    -
    +
  • 1 large egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 8 ounces cream cheese, softened
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • ½ teaspoon dried oregano
    -
    +
  • ½ teaspoon dried parsley
    -
    +
  • ¼ teaspoon dried basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds ground beef
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 Tablespoon dark miso paste
    -
    +
  • 1/2 cup panko bread crumbs
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • ¾ pound rotini pasta
    -
    +
  • 1 square Savory Butter & Olive O...
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 cup baby spinach, finely chopped
    -
    +
  • 1 tablespoon Parmesan cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 oz small peeled and deveined s...
    -
    +
  • 1 cup panko (bread crumbs)
    -
    +
  • 1/3 cup grated Parmesan
    -
    +
  • 1/4 teaspoon coarse salt
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1 finely chopped hard-cooked egg
    -
    +
  • 1 minced gherkins (small sweet p...
    -
    +
  • 1 tablespoon chopped scallion or...
    -
    +
  • 12 cocktail-size pumpernickel sl...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/2 cup store-bought marinara sauce
    -
    +
  • 3 refrigerated (or frozen) turke...
    -
    +
  • 1/2 cup whole-wheat spaghetti
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 6-inch corn tortillas
    -
    +
  • Grated Monterey Jack cheese
    -
    +
  • 3 sliced hard-cooked eggs
    -
    +
  • Salsa
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1/2 pound ground turkey
    -
    +
  • 1 cup lasagna tomato sauce
    -
    +
  • 1 cup low fat cottage cheese or...
    -
    +
  • 1 cup partially skim mozzarella,...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces black cod, skin removed...
    -
    +
  • 1/2 cup lime juice
    -
    +
  • Sea salt
    -
    +
  • 1 head tender lettuce, such as B...
    -
    +
  • 1 mango, peeled and thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 pound (16-20) shrimp, peeled a...
    -
    +
  • 1/2 cup jerk marinade
    -
    +
  • 2 slices pineapple, cut into 1/2...
    -
    +
  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • (Quantities Depend On How Much L...
    -
    +
  • Rice Paper Wrappers
    -
    +
  • Chunks Of Turkey
    -
    +
  • Soy Sauce
    -
    +
  • Rice Wine Vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 8 oz. cream cheese, softened
    -
    +
  • ½ C. mayonnaise
    -
    +
  • ¼. Tsp. garlic salt
    -
    +
  • ½ c. shredded pepper jack cheese
    -
    +
  • ½ C. salsa
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 dozen eggs
    -
    +
  • 6 tablespoons mayonnaise
    -
    +
  • 3 tablespoons extra strong Dijon...
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • 4 ounces smoked salmon, finely c...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds lean ground grass-f...
    -
    +
  • 1 pound lean ground pastured pork
    -
    +
  • 3 tablespoons sun-dried tomatoes...
    -
    +
  • 1 tablespoon grainy Dijon mustard
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 pound shrimp , peeled and deve...
    -
    +
  • 1 cup flour
    -
    +
  • 1 x egg , lightly beaten
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • 1 cup shredded coconut
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 12-inch frozen cheese pizza
    -
    +
  • 1/3 cup store-bought pesto
    -
    +
  • 1 8-ounce ball fresh mozzarella,...
    -
    +
  • 1/3 cup sun-dried tomatoes, drai...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large tortilla wraps or lavash...
    -
    +
  • 4 ounces whipped cream cheese
    -
    +
  • 8 slices turkey breast
    -
    +
  • 1 head iceberg lettuce
    -
    +
  • 8 slices Monterey Jack cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup arborio rice
    -
    +
  • 1 cup dry white wine
    -
    +
  • 1 14 ounce can coconut milk
    -
    +
  • 1 cup diced canned tomato
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 whole Small Russet Potatoes
    -
    +
  • Canola Oil
    -
    +
  • Butter, Melted
    -
    +
  • Kosher Salt
    -
    +
  • Jarred Marinara Or Pizza Sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 ounces cold smoked salmon, th...
    -
    +
  • 1/2 sweet and crunchy apple (suc...
    -
    +
  • 3 radishes, thinly sliced
    -
    +
  • 1/4 fennel head, thinly sliced f...
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 pound scleaned medium squid
    -
    +
  • 1/4 pound bacon (about 5 slices)...
    -
    +
  • 1 cup chopped scallions
    -
    +
  • 1/2 teaspoon dried hot red-peppe...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • smoked salmon
    -
    +
  • gherkin pickles
    -
    +
  • slices of Meyer lemon
    -
    +
  • fresh dill
    -
    +
  • slices of baguette
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 pound chicken, cooked and sh...
    -
    +
  • 1 cup enchilada sauce
    -
    +
  • 1 cup black beans
    -
    +
  • 1 cup corn
    -
    +
  • 1 cup cheddar cheese, shredded
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all