• 8 Ingredients
  • 3/4 cup panko (Japanese breadcru...
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  • 1/2 cup unsweetened shredded coc...
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    +
  • 2 teaspoons finely grated lime peel
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole skinless, boneless chick...
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  • 1 1/2 teaspoons curry powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Salt and pepper
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    +
  • 1/2 cup plus 2 tablespoons peanu...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 quarts peanut oil (you just ne...
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  • 1 pound squid, tubes and tentacles
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup plain cornmeal
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    +
  • Kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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    +
  • 1/3 cup water
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    +
  • 250 g (9 oz) sweet potato, scrub...
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    +
  • 200 g (7 oz) potato and/or carro...
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    +
  • 1 small red onion, grated
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 chili, diced
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    +
  • 1 tsp curry powder or paste
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    +
  • 2 tbs peanut butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (2.5-pound) package frozen, cl...
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  • 1 1/2 cups all-purpose flour
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • peanut oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 300 g (10½ oz) organic firm pres...
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    +
  • 500 ml (1 pt.) vegetable stock
    -
    +
  • 100 ml (3 fl. oz.) water
    -
    +
  • 2 tsp fresh diced ginger root
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    +
  • 1 red chilli, halved
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 skinless, boneless chicken br...
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    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • 1 teaspoon freshly ground black...
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    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 egg white, lightly beaten
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    +
  • 4 tablespoons peanut oil
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    +
  • 2 tablespoons low sodium soy sauce
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    +
  • kosher salst and freshly ground...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 shallot, very finely minced
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    +
  • 1/8 teaspoon curry powder
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    +
  • 1/3 cup champagne
    -
    +
  • 1/3 cup crème fraîche
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 18 unpeeled, large fresh shrimp
    -
    +
  • 1 cup coconut milk
    -
    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
    -
    +
  • 1 pound buckwheat (soba) noodles...
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    +
  • 2 tablespoons peanut oil (eyebal...
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    +
  • 2 cups shiitake mushrooms, stemm...
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    +
  • (4 generous handfuls)
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb medium shrimp, shelled and...
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    +
  • 2 tsp Kosher Salt
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    +
  • 1 1/2 cup all-purpose flour
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    +
  • 2 cup White Sesame Seeds
    -
    +
  • 1 tsp Asian sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound fresh udon noodles or...
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    +
  • Curry roux sauce:
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • 2 tablespoons all-purpose flower
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound(s) uncooked boneless ski...
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • 2 Tbsp white wine, or dry sherry...
    -
    +
  • 2 1/2 tsp cornstarch, divided
    -
    +
  • 3/4 tsp table salt, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oz Four fillets of cod
    -
    +
  • 4 x Corn Tortillas
    -
    +
  • 1/2 cup peanut oil, canola oil o...
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 2 tsp Cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound firm tofu
    -
    +
  • 8 ounces udon, soba, Chinese whe...
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    +
  • 1 tablespoon peanut oil
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    +
  • 2 large broccoli crowns, cut int...
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    +
  • 1/2 cup good-quality stir-fry sa...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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    +
  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small yellow onion, minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds frozen cleaned smal...
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    +
  • 1 1/2 cups all purpose flour, di...
    -
    +
  • 1 1/2 cups rice flour,* divided
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon unseasoned rice vin...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup fresh mint and cilantro...
    -
    +
  • 8 oz. chanterelle, shiitake, or...
    -
    +
  • 8 large leaves Boston lettuce, r...
    -
    +
  • 1/4 lb. fresh bean sprouts (1 he...
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • FOR THE SLAW:
    -
    +
  • ½ small cabbage, cored and thinl...
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    +
  • 1 carrot, peeled, trimmed, and g...
    -
    +
  • 4 red fresno or jalapeño chiles,...
    -
    +
  • 2 tsp. peanut oil
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 pound cleaned medium squid,...
    -
    +
  • 3/4 pound large shrimp, shelled...
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 3 tablespoons peanut oil
    -
    +
  • 2 tablespoons finely chopped fla...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt
    -
    +
  • 1 pound buckwheat (soba) noodles...
    -
    +
  • 2 tablespoons peanut oil (eyebal...
    -
    +
  • 2 cups shiitake mushrooms, stemm...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 package spring roll wrappers
    -
    +
  • 6 cup peanut oil
    -
    +
  • 4 cup duck confit shredded
    -
    +
  • 2 tbsp Chinese Five Spice Powder
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    +
  • 1 tbsp soy sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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