• 10 Ingredients
  • 1 tablespoon plus 1 teaspoon veg...
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  • 8 ounces Swiss chard (one small...
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  • 4 ounces shiitake mushrooms, ste...
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  • 2 scallions, thinly sliced
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 23 Ingredients
  • 1 tablespoon sesame oil
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  • 2 teaspoons ginger minced
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  • 6 ounces ground pork ground chic...
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  • 1 small onion shredded
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  • 4.5 ounces carrot shredded (1 la...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups cabbage, shredded on larg...
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  • 8 ounces tofu (any firmness), cr...
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  • 4 ounces fresh shiitake mushroom...
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons grated fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 C cooked quinoa
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  • 1 C boiled cabbage squeezed and...
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  • 2 fresh shitake mushrooms minced
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  • 1 Tbs minced ginger
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  • 2 cloves garlic minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 ounces dried mushrooms, su...
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  • 2 to 4 tbsp. vegetable or canola...
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  • 8 ounces fresh shiitake mushroom...
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  • 1 tablespoon minced shallot
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 fresh shiitake mushroom caps o...
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  • 1/2 small cabbage (about 3 cups)...
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  • 2 medium carrots, julienned
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  • 8-ounce can bamboo shoots, drain...
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  • cooking oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 ounces shiitake mushroom caps,...
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  • 3 shallots, minced (1/3 cup)
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  • 1 teaspoon minced garlic
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  • 1 1/2 cups frozen shelled edamame
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 16 ounces cream cheese (do not u...
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  • 8 ounces (2 sticks, 1 cup) unsal...
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  • 1/2 teaspoon salt
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  • 3 cups all-purpose flour
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  • 1 egg, beaten, for pastry egg wash
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 egg
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  • 2 medium baking potatoes
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  • Salt and pepper
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  • Oil or butter for the pan
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  • 1 Tablespoon butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 tbsp dark toasted sesame oil
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  • 3 1/2 tbsp soy sauce
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  • 1 1/2 tbsp balsamic vinegar
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  • 2 tbsp agave nectar
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  • 1 tsp hot chili sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3/4 pound fresh shiitake mushrooms
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  • 2 tbs extra virgin olive oil
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  • 2 tbs shoyu
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  • 4 ounces fettucine-style rice no...
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  • 2 x carrots, sliced into matchst...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp sesame oil
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  • 6 garlic cloves, finely minced
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  • 1 tsp freshly grated gingerroot
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  • 1 cup orange juice (preferably f...
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  • 2 tbsp reduced-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/4 lb Ground Pork
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  • 1 tbsp Soy Sauce
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  • 1 tsp Cornstarch
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  • 1/4 tsp Sugar
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  • 1/2 tsp Sesame Oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
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  • 2 tbs sunflower oil
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  • 1 carrot, not peeled cut in larg...
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  • 1/2 leek, cut the same size than...
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  • 2 sticks of celery, cut the same...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound scallops (any kind)
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  • 1 pinch white pepper
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  • 2 pinches salt
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  • 4 ounces regular tofu
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  • 2 green onions, sliced thinly
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 egg
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    +
  • 2 medium baking potatoes
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    +
  • Salt and pepper
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    +
  • Oil or butter for the pan
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    +
  • 1 Tablespoon butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 22 shrimp, divined and finely ch...
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  • ½ lb ground pork
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  • 2 shiitake mushrooms, finely cho...
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  • 4 green onions, finely chopped (...
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  • 1 pkg wonton wrappers (46 wrappers)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • pie crust (I highly recommend pu...
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  • 2 Chicken breasts (diced in bit...
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  • 2 cups Leeks, diced and cleaned
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  • 1 1/2 cup Carrots, diced
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  • 1 cup Shiitake mushrooms, thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound beef , thinly sliced
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  • 3 tbs soy sauce
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  • 3 tbs shao xing Chinese cooking...
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  • 2 tbs garlic , chopped
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  • 2 tbs ginger , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tbsp organic vegetable oil
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  • 4 cloves organic garlic, minced
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  • 2 bunches organic red chard, cle...
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  • 12 oz organic mushrooms (I used...
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  • 1/2 cup organic chicken or veggi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 package gyoza wrappers
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  • 1 1/2 Tbsp. oil for frying each...
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  • 1/4 cup water for frying each ba...
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  • 1 Tbsp. sesame oil for frying ea...
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  • 10 oz (290 g) ground pork
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 36 1/3-inch-thick baguette slices
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  • 2 tablespoons olive oil
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  • 1/3 cup chopped shallots
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  • 2 1/4 cups chopped oyster mushrooms
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  • 2 1/4 cups chopped stemmed shiit...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 pound buckwheat (soba) noodles...
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  • 2 tablespoons peanut oil (eyebal...
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  • 2 cups shiitake mushrooms, stemm...
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    +
  • (4 generous handfuls)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 tablespoon less-sodium soy sauce
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    +
  • 1/2 teaspoon grated orange rind
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    +
  • 1 teaspoon fresh orange juice
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1/2 pound oyster mushrooms, cut...
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  • 1/2 pound shiitake mushrooms, st...
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    +
  • 1/2 pound cremini mushrooms, sli...
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  • 2 tablespoons Shaoxing wine or d...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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