• 9 Ingredients
  • 1 Russet Potato (about 10 oz.)
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  • 1 tbsp Melted Coconut Oil or Ghee
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  • Heaping 1/2 tsp. Curry Powder
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  • Few generous pinches of Salt
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  • 1/3 cup Seeded and Finely Diced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Fresh carved Turkey meat, torn i...
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  • 1 large ripe avocado, cut into s...
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  • 1 large carrot, thin julienne cu...
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  • Strips of cucumber, red bell pep...
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  • fresh basil, mint or other herbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole skinless, boneless chick...
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  • 1 1/2 teaspoons curry powder
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  • 1/2 teaspoon ground cumin
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  • Salt and pepper
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  • 1/2 cup plus 2 tablespoons peanu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.25 lbs 93% lean ground turkey
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  • 1 cup zucchini, grated and liqui...
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  • 2 sliced whole wheat bread
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  • 1/4 cup seasoned whole wheat bre...
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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  • 1/4 Cup Whole Wheat Flour (or an...
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  • 1 Egg White
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  • 1 Tbsp. Water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 avocado, diced
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  • ⅓ medium cantaloupe or other swe...
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  • 1-3” piece cucumber, diced
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  • 1 shallot, finely chopped
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  • ½ -1 jalapeno, finely chopped (r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 pounds ground lamb
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  • 1 large egg
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  • 1 1/4 cup (about 70 grams) bread...
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  • 1/2 cup (120 ml) water
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  • 1/2 cup (55 grams) crumbled feta...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8-12 fresh sardines, depending o...
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  • 2 lemons
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    +
  • 1 medium red onion, chopped
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  • Small handful fresh parsley, cho...
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  • Small handful fresh mint, leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound cherry tomatoes
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  • 1 teaspoon kosher or sea salt
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  • 4-6 ounces day-old peasant bread...
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  • 1 cucumber, peeled, seeds scoope...
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    +
  • 1/2 small red onion, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup flat-leaf parsley, finely...
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  • 1/4 cup fresh mint, finely chopped
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  • 1/2 cup kalamata or green olives...
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  • 1/2 cup fennel, finely chopped
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    +
  • 1/4 cup pomegranate seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 2 teaspoons minced fresh ginger
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    +
  • 16 uncooked medium shrimp, peele...
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  • 1/4 cup chopped fresh cilantro
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  • 4 cups hot water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ lb ground beef
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  • ½ lb ground lamb (you can substi...
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    +
  • 1/3 cup uncooked long grain rice...
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  • 2 cloves garlic, minced or grated
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    +
  • ½ small yellow onion, finely cho...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground lamb
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    +
  • 1/4 cup golden raisins, chopped
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    +
  • 1/4 teaspoon ground cinnamon
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  • Kosher salt and pepper
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    +
  • 1/2 cup bread crumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup flour
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    +
  • ½ teaspoon salt
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    +
  • ¼ teaspoon ground white pepper
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    +
  • 1 egg
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    +
  • ¾ cup panko
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup basmati rice, soaked in...
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    +
  • 4 cloves garlic, crushed
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    +
  • 3 Tbsp. dried mint
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    +
  • 1/2 large yellow onion
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    +
  • 1 pound ground turkey, lamb, or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 pound medium shrimp, peeled...
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  • 3 teaspoons vegetable oil
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    +
  • about 1/2 pound ( 8 oz) boneless...
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    +
  • 1 ( 8-10 oz) package of dried ri...
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    +
  • 1 small head of lettuce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 (1 to 1 1/4-inch-thick) lamb l...
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    +
  • 3/4 cup plus 2 tablespoons extra...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup fresh mint leaves, chopped
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    +
  • 1/4 cup chopped flat-leaf parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb fresh ground turkey
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    +
  • 5 slices bacon
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    +
  • 1/2 cup chopped rehydrated glass...
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    +
  • 1/2 cup chopped rehydrated black...
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    +
  • 3 green onions, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-pound ground lamb
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    +
  • 3 tablespoons red onion, finely...
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    +
  • 1 small garlic clove, minced or...
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    +
  • 1 egg, slightly beaten
    -
    +
  • 2 tablespoons bread crumbs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon ground cumin
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    +
  • 2 teaspoons hot sauce
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    +
  • 1/2 small onion, very finely cho...
    -
    +
  • 1 teaspoon tomato paste
    -
    +
  • 2 teaspoons dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb ground chicken, dark meat p...
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    +
  • 1 clove garlic, minced
    -
    +
  • 1/4 cup chopped scallions
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons Thai sweet chili s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb ground lamb
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tbsp minced fresh mint
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    +
  • 2 tbsp minced fresh parsley
    -
    +
  • 2 tbsp currants (or chopped rais...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Prepared pickled baby beets
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    +
  • Prepared lentil mince
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    +
  • 2 Lebanese flat bread or pizza b...
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    +
  • ¾ cup tomato paste
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    +
  • 2-3 tbs harissa paste (to taste)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Ingredients
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    +
  • For the Spicy Peanut Sauce:
    -
    +
  • 2 tablespoons creamy organic or...
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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