• 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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  • 1/4 Cup Whole Wheat Flour (or an...
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  • 1 Egg White
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  • 1 Tbsp. Water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds white fish fillets,...
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  • 1/4 cup olive oil
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  • 2 tablespoons fresh flat-leaf pa...
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  • 2 tablespoons lemon thyme
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  • 2 pounds baby new potatoes, unpe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 200 g venison
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  • 2 tbs chopped mixed thyme, orega...
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  • ½ free range egg
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  • 1 slice of white bread crust rem...
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  • 2 tbs milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups shelled edamame
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  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons gluten-free tamari
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  • 1 tablespoon fish sauce (make su...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 lb ground lamb
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  • 1 medium size potato (boiled, pe...
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  • 1/2 teaspoon fennel seeds (coars...
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  • 1 teaspoon coriander seeds (coar...
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  • 1/4 cup onion (finely chopped)
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 ripe avocado, peeled and mashed
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  • 1-2 tablespoons fresh lemon juice
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  • Salt and fresh ground pepper
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  • 2 split bagels, toasted or not
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  • Strips of lox or smoked salmon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz cooked turkey breast, chop...
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  • 3 potatoes, peeled, cooked and m...
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  • 3/4 cup fat free chicken broth
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  • 2 tsp olive oil
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  • 3 cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 anchovies, mashed into a paste
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  • 1 garlic clove, minced
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  • 1 egg yolk
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  • Juice from 1/2 fresh lemon
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  • 1 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound raw peeled + deveined...
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  • 8 ounces of your favorite beer +...
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  • 2 garlic cloves, minced
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  • 1 lime, juiced + zested
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  • 1 tablespoon adobo sauce (from a...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cooked black lentils, slig...
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  • ½ cup bread crumbs*
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  • ¼ cup ricotta
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  • 1 large egg
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  • ½ cup blue cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1.0kg potato , peeled and cut in...
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  • 400.0g lean beef mince
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  • half a 700g bottle passata with...
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  • 2 tbsp fresh basil pesto
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  • 1 tbsp Worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 lb. (about 5 large) russet pot...
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  • 2 ¼ cups heavy cream
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  • 14 tbsp. unsalted butter, cubed
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  • Kosher salt and freshly ground b...
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  • 2 slices (about 3 oz.) crustless...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 can tomato soup
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  • 1 (8-oz) package Philadelphia Cr...
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  • 1 Tbsp minced onion
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  • 1 tsp minced green bell pepper
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  • 1 can shrimp, drained and mashed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 500 g pack classic tomatoes by S...
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  • 2 red onions, cut into wedges
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  • 1 bulb garlic, unpeeled and brok...
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  • 1 teaspoon smoked paprika, thyme...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups finely chopped leftov...
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  • 3/4 cup leftover mashed potatoes
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  • 1/2 cup cooked pumpkin pie filli...
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10 inch) tortilla
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  • 1/4 cup cheddar cheese, shredded
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  • 1/2 cup monterey jack cheese, sh...
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  • 1/4 cup pork tinga, warm
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  • 1 teaspoon cilantro, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable or any l...
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  • 1 stalk celery, finely chopped
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  • 1 small onion, finely chopped
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  • 1 carrot, peeled and finely chopped
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  • 1/4 cup chopped parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 50.0g feta cheese
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  • handful mint leaves, finely chopped
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  • 1 red onion , halved
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  • 8 lamb chops
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  • 3.0 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked shredded chicken ,...
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  • 2 cups salsa verde
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  • 4 x buns
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  • 4 slices pepper jack cheese
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  • 1 x avocado , stoned, scooped an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tubs ready-made mashed potato...
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  • 5.0 tbsp olive oil
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  • juice ½ lemon
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  • few bay leaves , plus extra for...
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  • 2 red chillies , deseeded, finel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ears of corn, grilled
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  • 2 ripe avocados, halved, pitted,...
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  • 1 yellow onion, minced
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  • 1 tomato, peeled, seeded and coa...
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  • 1 jalapeño chili, seeded and cho...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1½ tablespoons olive oil by Sain...
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  • ½ onion, finely chopped
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  • 1 x 500g pack be good to yoursel...
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  • 2 tablespoons Bramley apple sauc...
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  • 1 tablespoon chopped fresh sage...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds trimmed pork should...
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  • 1 large onion, cut through the r...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 3 tablespoons fresh lemon juice,...
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  • 2 tablespoons chopped fresh oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups diced cooked turkey (whit...
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  • 1/2 cup chilled gravy
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  • 1 1/2 17.3-ounce packages frozen...
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  • 1 cup mashed potatoes, divided
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  • 1 cup stuffing, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all