• 10 Ingredients
  • 4 oz baked tortilla chips
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  • 8 oz 99% lean turkey breast
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    +
  • 1 tsp cumin
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  • 1 tsp garlic powder
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/2 pound shrimp, shelled, devei...
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  • 4 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes (...
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  • 1/4 cup dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 (10-oz) bag of frozen calamari...
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  • 2 cups Panko bread crumbs (found...
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  • 1 Tbsp cayenne pepper
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    +
  • 1 Tbsp salt
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    +
  • 1 Tbsp dried oregano
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tsp olive oil
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    +
  • 1/4 cup minced white onion
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    +
  • 2 cloves garlic, minced
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  • 1 can (4.5 oz) chopped green chiles
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    +
  • 15.5 oz can Navy beans (or Canne...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb shrimp (peeled & deveined,...
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  • 1 can light coconut milk
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    +
  • 1 cup flour + 1/2 cup
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    +
  • 2 eggs
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    +
  • 1 cup panko breadcrumbs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 lb Chicken Breast, pat dry, sl...
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  • 1 cup Coach’s Oats
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    +
  • 3/4 cup Unsweetened Coconut Flake
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    +
  • a few pinches Garlic Salt (to ta...
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    +
  • a few pinches Black Pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound raw, peeled and deveined...
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  • 2/3 cup seasoned panko breadcrumbs
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    +
  • 1 large egg, lightly beaten
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  • 2 tablespoons dijon mustard
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    +
  • 2 garlic cloves, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 cup light sour cream
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon lemon juice, plus l...
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  • 1 shallot, finely chopped
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  • Salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 poblano chiles
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    +
  • 1 tablespoon 1% low-fat milk
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    +
  • 1 (1-ounce) slice white bread, c...
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  • 3 tablespoons minced fresh cilan...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 piece (package) skirt steak
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    +
  • 1/2 cup soy sauce
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    +
  • 2 Tbsp brown sugar
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    +
  • juice of 1 lemon
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    +
  • 2 Tbsp olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 mahi mahi fillets, cut into ch...
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  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 slices (1 oz each) day-old whe...
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  • 1 lb 95% lean ground round beef
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    +
  • 1 small onion, finely chopped
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    +
  • 1 large egg
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    +
  • 1/4 tsp ground allspice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 slices (1 oz each) day-old whe...
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  • 1 lb 95% lean ground round beef
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    +
  • 1 small onion, finely chopped
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    +
  • 1 large egg
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    +
  • 1/4 tsp ground allspice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (3.5-oz.) bags boil-in-bag rice
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    +
  • 2 ripe avocados
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    +
  • 3/4 cup salsa verde
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  • 1 (4-oz.) can chopped green chiles
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    +
  • 1 tablespoon fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 key lime flavor chicken breast...
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    +
  • 12 (8-inch) flour tortillas
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    +
  • Apple-Avocado Salsa
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    +
  • Toppings: 2% reduced-fat shredde...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (2-pound) pork shoulder roast
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    +
  • 1/2 cup orange juice
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    +
  • 1/4 cup fresh lime juice (about...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon lemon pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 (1.12-ounce) package fajita se...
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  • 1/2 cup chopped onion
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  • Vegetable cooking spray
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    +
  • 1 garlic clove, pressed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
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  • 1 envelope taco mix
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    +
  • 1 tbsp water
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    +
  • 1/8 oz cream cheese
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    +
  • 2 cups light sour cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon smoked paprika
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 pork tenderloin (about 1 pound)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp butter
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    +
  • 2 onions , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1/2 tsp dried thyme
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    +
  • 1 tbsp all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb tilapia fillets
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    +
  • 1/4 tsp each salt and pepper
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    +
  • 3/4 cup finely chopped roasted r...
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    +
  • 2 tbsp light sour cream
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    +
  • 1 tbsp light mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 egg
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    +
  • 1/4 cup dry bread crumbs
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    +
  • 1 small onion , grated
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    +
  • 1 tbsp Dijon mustard
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    +
  • 1/4 tsp ground allspice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb lean ground beef
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    +
  • 1/4 cup fresh bread crumbs
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    +
  • 1 egg
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    +
  • 2 tsp Worcestershire sauce
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    +
  • 1 clove garlic , minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon chili powder
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon smoked paprika
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 pork tenderloin (about 1 pound)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 tbsp light sour cream
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    +
  • 2 cloves garlic , minced
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    +
  • 1/4 tsp thyme , crumbled
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    +
  • 1/4 tsp rosemary , crumbled
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    +
  • 1/4 tsp pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all