LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 3/4 pound large fresh shrimp, pe...
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  • 4 large sprigs fresh rosemary (a...
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  • 1/2 cup italian salad dressing
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 pound cherry tomatoes
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  • 1 teaspoon kosher or sea salt
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  • 4-6 ounces day-old peasant bread...
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  • 1 cucumber, peeled, seeds scoope...
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  • 1/2 small red onion, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil for the grill
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  • 1/3 cup fresh parsley leaves, wa...
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  • Kosher salt and freshly ground b...
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  • 2 large endives, trimmed, halved...
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  • 3/4 cup coarsely grated Parmigia...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 lb 93/7 lean ground beef
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  • 1 egg
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  • 1/2 medium onion, chopped
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  • garlic powder
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  • 1 Tablespoon ketchup
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 4 cups mixed salad greens torn i...
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  • 1 can (5 ounces) Swanson® Premiu...
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  • 1/2 cup sliced cucumber
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  • 1 small tomato , cut into wedges
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  • 1 small onion sliced (about 1/4...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 boneless beef sirloin steak (a...
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  • 8 cups mixed salad greens torn i...
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  • 1 medium red onion, sliced (abou...
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  • 1 large green or red pepper, cut...
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  • 1 cup Pepperidge Farm® Zesty Ita...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup KRAFT Classic Caesar Dre...
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  • 1 lb. boneless skinless chicken...
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  • 4 thick slices Italian bread
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  • 1 clove garlic, peeled, cut in half
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  • 1 Tbsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup KRAFT Classic Caesar Dre...
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  • 1-1/2 lb. boneless skinless chic...
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  • 3 Tbsp. KRAFT Grated Parmesan Ch...
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  • 3 cups Italian bread cubes (1 inch)
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  • 8 cups torn romaine lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup rotini pasta, cooked, drained
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1 large red pepper, chopped
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  • 1 can (6 oz.) medium pitted blac...
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  • 1/2 cup chopped OSCAR MAYER Hard...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup prepared italian salad d...
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  • 4 skinless, boneless chicken bre...
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  • 6 cups mixed salad greens torn i...
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  • 1 medium tomato, coarsely choppe...
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  • 1 1/2 cups Pepperidge Farm® Zest...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs. boneless, skinless chicke...
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  • 1 egg
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  • 3/4 cup bottled fat-free creamy...
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  • 1/2 teaspoon dried Italian seaso...
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  • 2 cups crushed reduced-fat butte...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 4 flour tortillas (8-inch), warmed
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  • Vegetable cooking spray
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  • 1 boneless beef sirloin steak or...
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  • 1/2 teaspoon garlic powder or 2...
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 tsp. garlic powder or 4 clov...
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  • vegetable cooking spray
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  • 4 flour tortillas (8-inch)
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  • 4 green onions , cut into 1" pi...
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  • 1/4 cup prepared italian salad d...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 16 large white mushrooms, washed...
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  • 1 large garlic clove, minced
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  • 1 1/2 teaspoons finely chopped o...
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  • Butter or olive oil as needed
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  • 4 oz canned or frozen lump blue...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 2 pkgs cream cheese, softened
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  • 4 tbsp milk
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  • 1 pkg powdered italian salad dre...
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  • 4 slivered green onions, includi...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 4 chicken breasts, cut into bite...
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  • 1 stick butter
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  • 1 package Good Season Italian Sa...
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  • 1 can (4 ounce) mushrooms, drained
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  • 1 can cream of celery soup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 can beef broth
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  • 1 can hot water
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  • 1 packet au jus mix
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  • 1 packet Good Seasons Italian Sa...
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  • 3-4 pound roast
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
  • 3 Ingredients
  • 6 ounce(s) canned tuna
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  • 1 package(s) powdered zesty ital...
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  • 8 ounce(s) sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • 6 ounce(s) canned tuna
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  • 1 package(s) powdered zesty ital...
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  • 8 ounce(s) sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 carton (8 ounces) sour cream
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  • 1 package (3 ounces) cream chees...
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  • 1/2 package italian salad dressi...
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  • 2 teaspoons lemon juice
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  • 1 can (4 1/2 ounces) tiny shrimp...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 lb pork tenderloins , cut into...
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  • 1 cup italian salad dressing
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  • 2 cloves garlic , minced
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  • 2 tsp oregano
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  • 1/2 tsp pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb crabmeat or imitation crabm...
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  • 1/4 cup green pepper , diced (op...
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  • 1/4 cup onion , diced (red or ye...
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  • 3/4 cup mayonnaise
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  • 1 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 6 boneless skinless chicken brea...
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  • 1/2 cup Caesar dressing
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  • 1 bunch romaine, torn into bite-...
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  • 1 cup Caesar or garlic-flavored...
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  • 1/3 cup freshly grated Parmesan...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 4 cups uncooked medium pasta she...
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  • 1 cup shredded Parmesan cheese (...
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  • 1 cup reduced-fat creamy Caesar...
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  • 8 medium green onions, sliced (1...
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  • 1 package (24 ounces) frozen coo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 cup italian salad dressing
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  • 1-2 large peeled cucumbers
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  • 1 lb cooked medium shrimp (I buy...
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  • 1 box garlic melba rounds
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  • 1/2 pint sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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