• 6 Ingredients
  • 4 slices hearty bread, your choice
    -
    +
  • Olive oil
    -
    +
  • 1 cup hummus
    -
    +
  • 1/2 pound thin sliced turkey
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup low-sodium soy sauce
    -
    +
  • 3/4 cup honey
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 tsp sesame oil (optional)
    -
    +
  • 1/8 tsp cayenne
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 salmon portions, steaks or fil...
    -
    +
  • 1 tbsp lime juice
    -
    +
  • 1 tbsp honey
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 cup diced cucumber
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 2 teaspoons cooking oil
    -
    +
  • 2 garlic cloves, finely minced
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds ground beef
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 Tablespoon dark miso paste
    -
    +
  • 1/2 cup panko bread crumbs
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoon honey
    -
    +
  • 3 tablespoons chili garlic paste
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sweet potatoes, peeled, and cu...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 chipotles in adobo sauce, minced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • For the brine (optional)
    -
    +
  • 1 lemon, washed and halved
    -
    +
  • 4 1/2-inch piece fresh ginger, u...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 4 cloves garlic, unpeeled
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons grapeseed or other...
    -
    +
  • ½ medium onion, diced
    -
    +
  • 2 medium sweet potatoes, cut int...
    -
    +
  • 1 cup cooked (or canned) lentils
    -
    +
  • 1/2-1 chipotle in adobo sauce or...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 1/3 cup soy sauce
    -
    +
  • 1/4 cup honey
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 Tbsp red wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey
    -
    +
  • 1/3 cup oats
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons Worchestershire sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 large tortilla wraps or lavash...
    -
    +
  • 4 ounces whipped cream cheese
    -
    +
  • 8 slices turkey breast
    -
    +
  • 1 head iceberg lettuce
    -
    +
  • 8 slices Monterey Jack cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 80 g onions, diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • ½ teaspoon coriander seeds, toas...
    -
    +
  • 250 g leftover cooked roast pork...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lbs chicken wings, drumett...
    -
    +
  • 1-inch piece ginger, peeled and...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon oyster sauce
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds New York Strip steak
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • ample salt and fresh-ground pepper
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 cups sweet white corn, fresh o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 pound chicken, cut into bite s...
    -
    +
  • 1 pound asparagus, trimmed and c...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons lemon juice (~1/2...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces dry rice noodles
    -
    +
  • 1 tablespoon cooking oil
    -
    +
  • 1 large leek
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1 small green or red chili peppe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 medium cauliflower, cut into b...
    -
    +
  • 1/2 cup flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • oil for frying
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 lbs chicken wings
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 6 garlic cloves, coarsely chopped
    -
    +
  • 1 2" piece fresh ginger, peeled,...
    -
    +
  • 1 cup plus 1½ Tbsp. reduced-sodi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup grated red onion
    -
    +
  • 1 Tb. butter
    -
    +
  • 1 lb. pork sausage
    -
    +
  • 1 lb. ground beef
    -
    +
  • 2 cups panko bread crumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 habanero, Scotch bonnet, or Th...
    -
    +
  • 2 garlic cloves
    -
    +
  • 2 scallions, thinly sliced, whit...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup soy sauce
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon Asian chili paste
    -
    +
  • 2 pounds chicken wings, tips rem...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces boneless, skinless sal...
    -
    +
  • 1 cup all purpose flour
    -
    +
  • 2 eggs, beaten
    -
    +
  • 2/3 cup almond meal
    -
    +
  • 1/3 cup sweetened coconut flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup kosher salt
    -
    +
  • 1/4 cup paprika
    -
    +
  • 1 tablespoon fine sea salt
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • 1 teapoon garlic powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 egg whites
    -
    +
  • 2 tablespoons dried bread crumbs
    -
    +
  • 2 tablespoons desiccated coconut
    -
    +
  • 1/4 teaspoon dried chili flakes
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all