LC
Low carb
  • 11 Ingredients
  • 8 oz. cream cheese, softened
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  • ½ C. mayonnaise
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  • ¼. Tsp. garlic salt
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  • ½ c. shredded pepper jack cheese
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  • ½ C. salsa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 pound (26-30 count) Raw, Clean...
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  • 1/4 cup Extra Virgin Olive Oil
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  • 1/4 cup Lemon Juice
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  • 1/2 teaspoon garlic salt
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  • 1/2 teaspoon Ground Black Pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • Parmesan Cheese, grated – plenty...
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  • Fresh Basil, chopped, if available
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  • 1 lb. dry spaghetti, or any lon...
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  • Salt for water
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  • 1 Jar store-bought tomato sauce...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 1 1/2 teaspoons seasoned salt
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  • 1 1/2 teaspoons pepper
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  • 1 teaspoon garlic salt
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  • 2 pounds New York strip steaks
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces dry Pasta Rings or Dita...
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  • 1 pound lean ground Beef or Bison
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  • 1/4 teaspoon garlic salt
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  • 1/4 teaspoon Black Pepper
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  • 1/4 teaspoon Smoked Paprika
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces Gluten Free Pasta (I us...
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  • 16 ounces Bacon divided in 1/2
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  • 1 pound ground Chicken (Beef, Bi...
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  • 3 tablespoons Blanched Almond Flour
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  • 1 Shallot, diced
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 8-10 fresh Tomatoes (I like Vine...
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  • 1/2 medium Onion, diced
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  • 3 Garlic Cloves, chopped
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  • Olive Oil
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  • cracked Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 10 whole Baby Bella Or Crimini M...
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  • 4 ounces, weight Cream Cheese, s...
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  • ¼ cups Grated Parmesan Or Mozzar...
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  • ¼ teaspoons Dried Basil
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  • ⅛ teaspoons Dried Oregano
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
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  • 1 pound Chicken Breast, trim to...
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  • 1 1/2 cups diced Yellow Onion
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  • 2 tablespoons Olive Oil
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  • 1 tablespoon Chili Powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp garlic salt
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  • 1/2 tsp ground ginger
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  • 1 lb pork tenderloin
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  • 1/4 cup Sweet Red Chili Sauce (I...
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  • 1 tbsp honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons light mayonnaise
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  • 3 tablespoons plain nonfat Greek...
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  • 3/4 teaspoon onion powder, divided
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  • 1/2 teaspoon garlic salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • Softened butter
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  • French bread or Ciabatta Bread,...
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  • Lawry’s garlic salt with Parsley
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  • l lb of your favorite prepared s...
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  • Shredded mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound lean ground beef
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  • 1 large egg
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  • 1/2 cup finely chopped white onion
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  • 1/2 cup Panko bread crumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound Organic Chicken Breast,...
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  • 3 Bell Peppers: 1 yellow, 1 red...
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  • 1/4 cup Lemon Juice
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  • 2 tablespoons Olive Oil + 1 tabl...
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  • pinch of Smoked Paprika, Black P...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 8ounce package PHILADELPHIA Cr...
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  • 1/2 cup FRANK'S® RedHot® Origina...
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  • 1 cup prepared shredded pulled pork
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  • 1/4 cup sour cream
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  • 1/4 teaspoon garlic salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pound Wild Salmon (I like Skun...
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  • 24 ounces Klondike Potatoes (any...
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  • Olive Oil
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  • 1 Red Onion, diced
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  • Smoked Paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 3-4 large boneless skinless chic...
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  • 2 cans 98% fat free Cream of Chi...
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  • 4 0z can chopped green chilies
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  • 1 teaspoon cumin
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  • 1/2 teaspoon Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound boneless skinless chicke...
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  • 2 teaspoons brown sugar
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  • 1 1/2 teaspoons McCormick Gourme...
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  • 1 teaspoon McCormick Gourmet™ Ga...
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  • 1 teaspoon McCormick Gourmet™ Or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 20 Ingredients
  • 2 lb Chicken Breast, pat dry, sl...
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  • 1 cup Coach’s Oats
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  • 3/4 cup Unsweetened Coconut Flake
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  • a few pinches garlic salt (to ta...
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  • a few pinches Black Pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb organic Turkey Breast about...
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  • garlic salt
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  • dried or fresh Thyme
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  • Curry powder
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  • ground Black Pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 Steak cuts of choice, grilled...
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  • 1/2 tsp salt
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  • 1/4 tsp fresh cracked black pepper
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  • 1/4 tsp Lawry’s garlic salt with...
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  • 1 tbsp extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons milk
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  • 1 slice bread
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  • 1/2 lb. ground turkey
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  • 1 tablespoon fresh basil, finely...
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  • 1 tablespoon fresh parsley, fine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup orange juice
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon McCormick Gourmet™...
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  • 1 teaspoon McCormick Gourmet™ Ga...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 tablespoons oil
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  • 1/3 cup chopped onion
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  • 1/4 cup chopped red bell pepper
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  • 2 teaspoons McCormick Gourmet™ G...
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  • 2 teaspoons McCormick Gourmet™ S...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 22 Ingredients
  • 6 boneless skinless chicken thig...
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  • 1 cup buttermilk
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  • 2 tablespoons chopped parsley
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  • 2 tablespoons chopped tarragon
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  • ½ teaspoon paprika
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all