• 9 Ingredients
  • 1 Russet Potato (about 10 oz.)
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  • 1 tbsp Melted coconut oil or Ghee
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  • Heaping 1/2 tsp. Curry Powder
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  • Few generous pinches of Salt
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  • 1/3 cup Seeded and Finely Diced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/4 cup walnut of almond meal
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  • 1/2 cup unsweetened finely shred...
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  • 1/4 cup extra-virgin coconut oil...
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  • 1/3 cup fine-grain natural cane...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head cauliflower, cut into bit...
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  • 2 tablespoons melted coconut oil...
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  • ¼ teaspoon cayenne pepper
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  • Sea salt
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  • 2 teaspoons melted coconut oil o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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  • 1 shallot, chopped
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  • 5 ounces chopped kale, ribs removed
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  • 1/4 cup dry white wine (chicken...
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1½ lb lean ground grass-fed beef
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  • 1 lb lean ground pastured pork
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  • 3 Tbsp chopped sun-dried tomatoes
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  • 1 Tbsp grainy Dijon mustard
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  • 1 tsp dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 cups gluten-free all purpo...
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  • 1 1/2 cups sweet potato, cooked...
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  • 1 1/2 tsp fine ground sea salt
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  • Cold-pressed, virgin coconut oil...
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  • 1-3 tbsp cold water
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium Onion, chopped
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  • 3 cloves Garlic, chopped
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  • 1 tablespoon unrefined coconut oil
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  • 2 pounds organic Chicken Breast,...
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  • 1 can (15 ounces) Sweet Potato P...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons coconut oil
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  • 1/2 cup unpopped popcorn
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  • 1/4 cup canola oil
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  • 2 to 4 Thai chili peppers, minced
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Olive oil
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  • Sea salt & pepper
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  • 2 tablespoons melted extra-virgi...
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  • 1/4 cup hot sauce, preferably Fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 1 tablespoon coconut oil
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  • salt and pepper to taste
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  • 2 pounds grass-fed ground beef
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup oyster sauce
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  • 1/4 cup fish sauce
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  • 2 Tb. fresh lime juice
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  • 2 Tb. Maggi Sauce (or Golden Mou...
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  • 2 Tb. brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup chicken, chopped in bite-s...
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  • 10 spears asparagus, chopped
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  • 1 large carrot, sliced in thin c...
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  • 1 red bell pepper, thinly sliced
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin coconu...
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  • 6 ounces Kamut® pasta spirals, o...
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  • 1 teaspoon fennel seeds
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  • 1 (8-ounce) package tempeh, cut...
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    +
  • Tamari to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • coconut oil, or Canola oil
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    +
  • 1/4 yellow onion, chopped
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  • 1 large clove garlic, pressed
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  • 1 mild Indonesian red chili or 1...
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  • 1/2 chicken breast (skin and bon...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Canola oil, for frying
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  • 2 lb. chicken wings
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    +
  • Kosher salt, to taste
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    +
  • ½ cup tapioca starch
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    +
  • 2 tbsp. coconut oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 TBSP coconut oil
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    +
  • 3 boneless, skinless organic chi...
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    +
  • Juice of 1 organic lime
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    +
  • 2 TBSP coconut aminos
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    +
  • 1 TBSP olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds sirloin, sliced thi...
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  • 1 tablespoon fermented tamari sa...
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  • 1 tablespoon dry sherry
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  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 lbs ground beef
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  • ½ cup dried unsweetened cherries...
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  • 5 garlic cloves, minced
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  • ½ cup diced cilantro
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  • ½ teaspoon sea salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 500 g Lamb Mince
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  • 10 g Fresh Ginger
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    +
  • 1/2 Red Onion
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  • 2 Cloves of Garlic
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  • 1 Tsp Ground Cumin
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 2 cups quinoa
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  • 4 cups vegetable stock
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    +
  • 1 tbsp coconut oil or extra virg...
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  • 1/2 medium onion, diced
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  • 2 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • coconut oil
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  • apples
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  • pepper
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons fresh lime juice
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  • 3 tablespoons fresh orange juice
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    +
  • 1 garlic clove, chopped
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    +
  • 2 teaspoons chili powder
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground chicken
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    +
  • 1 tablespoon Tamari sauce or coc...
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    +
  • 2 teaspoons dry sherry
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    +
  • 1 clove garlic, minced
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    +
  • 2 heads cauliflower, cut into bi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Chinese eggplant cut into 1 in...
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    +
  • 1 acorn squash cut into rings
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    +
  • 1 large sweet potato cut into 1...
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    +
  • 1 cup small potatoes (I used red...
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    +
  • can of bamboo shoots
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces thai rice noodles
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    +
  • 1 teaspoon sesame seed oil
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons fermented soy sauce
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    +
  • 8 ounces wild salmon fillet, cut...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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