• 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 grated fresh ginger
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  • 2 cloves garlic, minced
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  • 1/4 to 1/2 teaspoon red-pepper f...
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  • 1 pound (6 to 8 medium) carrots,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Mayonnaise
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    +
  • 2 tbsp Sweet Chili Sauce
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  • 1 tsp chili-garlic hot sauce, op...
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  • 1 lb tail-on shrimp, shelled but...
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  • 1/2 cup All Purpose Flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 500 grams (18 ounces) crab meat
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  • 16 grams lemongrass, roughly cho...
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  • 16 grams galangal, roughly chopp...
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  • 8 grams garlic (1 large clove)
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  • 4 kaffir lime leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp olive oil
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  • 1 cup finely chopped onion
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  • 1/2 teaspoon mild yellow curry p...
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  • Pinch of ground cardamom or the...
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  • 1/2 teaspoon Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup arborio rice
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    +
  • 1 cup dry white wine
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    +
  • 1 14 ounce can coconut milk
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    +
  • 1 cup diced canned tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound ground lamb
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  • 1/2 pound ground beef
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    +
  • 1/3 cup coconut milk
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  • 2 large cloves garlic, grated
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    +
  • 1/2 cup breadcrumbs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons Canola or Vegetabl...
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  • 2 Fresh Garlic Cloves, Finely Mi...
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  • 1 Large Yellow Onion, Finely Cho...
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    +
  • 2 1/2 teaspoons Curry Powder
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    +
  • 2 teaspoons Ground Cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 1/2 teaspoon garam masala
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 head cauliflower, cut into bit...
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  • 2 tablespoons melted coconut oil...
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    +
  • ¼ teaspoon cayenne pepper
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    +
  • Sea salt
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    +
  • 2 teaspoons melted coconut oil o...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp oil
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    +
  • 4 small scallions, whites and gr...
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    +
  • 1 tbsp Thai green curry paste (o...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 lb shrimp, peeled and deveined...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (500 ml) canned Thai coco...
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  • 1/4 cup (70 g) green curry paste
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    +
  • 1 1/2 cups (375 ml) chicken stock
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    +
  • 2 cups (265 g) peeled and cubed...
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    +
  • 4 slices galangal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound shelled, deveined shrimp...
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    +
  • 1 pound bay scallops
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    +
  • 1 cup coconut milk (see notes)
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    +
  • 1/2 cup lime juice
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    +
  • 1/4 cup minced red bell pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Vegetable or grapeseed oil
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    +
  • 2 Japanese eggplants, cut into b...
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    +
  • 1 red bell pepper, seeded, slice...
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    +
  • 1 can of bamboo shoots
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    +
  • 2 1/2 tablespoons green curry paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 chili, diced
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    +
  • 1 tsp curry powder or paste
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    +
  • 2 tbs peanut butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup well-stirred unsweetened...
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    +
  • 3 scallions, chopped
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    +
  • 1 teaspoon chopped fresh jalapeñ...
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 1/2 cup mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons peanut butter
    -
    +
  • 2 tablespoons soy sauce
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    +
  • Juice of 2 limes
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    +
  • 1/3 cup chicken broth
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    +
  • 3 tablespoons light brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. coconut cream, scooped fr...
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    +
  • 1 Tbs. Thai fish sauce
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    +
  • 2 tsp. fresh lime juice
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    +
  • 1 tsp. Asian sesame oil
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    +
  • 2 Tbs. snipped fresh chives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup cilantro, chopped
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    +
  • 2 pounds firm or extra-firm tofu...
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    +
  • 1 small jalapeño, seeded and fin...
    -
    +
  • 1 cup canned coconut milk
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    +
  • 1/2 cup lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 lbs Chicken Wings, tips trimme...
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    +
  • 1/2 c Flour
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    +
  • 1/4 c Curry Powder
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    +
  • 14 oz coconut milk
    -
    +
  • 3 T Curry Powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. of ground turkey (I use da...
    -
    +
  • ¾ cup of panko bread crumbs
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    +
  • 1 tablespoon of minced garlic
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    +
  • 1 teaspoon of grated ginger, app...
    -
    +
  • 2 tablespoons of finely minced l...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 can of coconut milk
    -
    +
  • 1 1/2 cup dried red lentils (rin...
    -
    +
  • 1 Onion, large, minced
    -
    +
  • 1 tablespoon Garlic, minced
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    +
  • Salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.5 - 2 lbs. boneless skinless c...
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    +
  • 1 Tb. olive oil
    -
    +
  • large onion, diced
    -
    +
  • 1 bell pepper, any color, seeded...
    -
    +
  • 1 -2 jalapeños, seeded and diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 pound shelled, deveined shrimp...
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    +
  • 1/2 cup coconut milk
    -
    +
  • Sweet-hot chili sauce
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    +
  • 2 cups thinly sliced English cuc...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
    -
    +
  • 2 small onions, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 cup and 2 tablespoons curry...
    -
    +
  • 2 teaspoons ground cinnamon (I p...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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