• 10 Ingredients
  • 1 medium globe eggplant peeled a...
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  • 1 Tbs kosher salt (less if you’r...
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  • 1 red bell bell pepper seeds qua...
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  • 1/4 C olive oil
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  • 1 small onion chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ Cup Extra Virgin Olive Oil (Pl...
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  • ¼ Cup Fresh Lemon Juice
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  • ¼ Cup Fresh Orange Juice
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  • ½ Teaspoon Red Pepper Flakes (cr...
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  • 2 Tablespoon Garlic (Minced)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 roasted red bell pepper, char...
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  • 3 tablespoons olive oil
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  • 1 tablespoon chopped Italian par...
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  • 1 tablespoon finely chopped sage
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  • 1 tablespoon finely chopped rose...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoon Extra Virgin Olive...
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  • 3 Tablespoon Fresh Lime Juice
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  • 8 Ounce Salmon Fillet (Cut into...
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  • 8 Sea Scallops
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  • 8/8 inch Wooden Skewers (Soaked...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 8 ounces cream cheese, softened
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  • 1/4 teaspoon garlic powder
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  • ½ teaspoon dried oregano
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  • ½ teaspoon dried parsley
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  • ¼ teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 small eggplants, pricked
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  • 1 clove garlic, minced
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  • 1 to 2 Tbsp fresh lemon juice
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  • Coarse salt
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  • Pinch red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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  • 2 cups vegetable broth (or water)
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  • 8 ounces cremini mushrooms (or w...
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  • 1/2 cup old-fashioned oats
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound red snapper (ask your fi...
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  • 1/4 cup shaved red onion
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  • 1/2 cup lime juice
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  • 1 jalapeno, seeded, small diced...
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  • 2 tablespoons small diced red be...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb (24) large raw shrimp, peel...
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  • 1/2 cup + 1 tbsp shredded sweete...
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  • 1/2 cup + 1 tbsp panko crumbs
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  • 2 tbsp all purpose flour (you wi...
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  • 1 large egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 grated fresh ginger
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  • 2 cloves garlic, minced
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  • 1/4 to 1/2 teaspoon red-pepper f...
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  • 1 pound (6 to 8 medium) carrots,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1 teaspoon salt
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  • 3 cloves of garlic, minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 15-ounce can of white cannelin...
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  • 1 small jar roasted red peppers,...
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  • 3 ounces cream cheese, softened
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  • 1 clove garlic, minced
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  • Juice from half a lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Fresh carved Turkey meat, torn i...
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  • 1 large ripe avocado, cut into s...
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  • 1 large carrot, thin julienne cu...
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  • Strips of cucumber, red bell pep...
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  • fresh basil, mint or other herbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon minced flat-leaf pa...
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  • 1 tablespoon minced fresh chervil
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  • 1 tablespoon minced fresh chives
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  • 1 tablespoon minced fresh tarragon
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons unsalted butter, s...
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  • 16 ounces lump crabmeat (claw me...
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  • ¼ cup yellow corn, lightly sautéed
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  • 3 tablespoons diced roasted red...
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  • 2 tablespoons mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 to 4 lb lean beef round roast,...
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  • 1 tbsp fresh rosemary (or 1 tsp...
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  • 1/2 tsp ground black pepper 2 to...
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  • 1 tsp Worcestershire sauce
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  • 10 whole peppercorns
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 ounces Feta cheese, about 1 cu...
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  • 1 tablespoon grated lemon zest,...
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  • 1 - 2 tablespoons fresh lemon juice
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  • 1 clove garlic, minced
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  • 2 tablespoons extra virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 pound prawns, shelled and de...
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  • 1/4 pound scallops
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  • 1/2 red pepper
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    +
  • 1/2 green pepper
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  • 1/4 cup white grapes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 sliced onions
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  • a little olive oil
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    +
  • 2 cloves minced garlic
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    +
  • 1 chopped roasted pepper
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    +
  • 2 handfuls shredded kale
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 cup water
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    +
  • 3/4 cup butter
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    +
  • 2 3/4 cups flour
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    +
  • 2 teaspoon salt
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    +
  • pinch paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 ounces dried rice vermicelli n...
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    +
  • 16 large dried rice paper wrappers
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    +
  • 8 large lettuce leaves, preferab...
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    +
  • 1 cup, matchstick cut carrots
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    +
  • 2 cucumbers, julienned
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 (1 to 1 ½ pound) flank steak
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  • 4 tablespoons extra-virgin olive...
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    +
  • ½ cup low-sodium soy sauce
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    +
  • 1-teaspoon cumin1 teaspoon coria...
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    +
  • 1-teaspoon chili oil
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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