• 9 Ingredients
  • 1 large or 2 small onions, diced...
    -
    +
  • 1 pound (about 6 small) red pota...
    -
    +
  • 1 small head of cauliflower, cut...
    -
    +
  • 1-inch nub of garlic, minced or...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • For the brine (optional)
    -
    +
  • 1 lemon, washed and halved
    -
    +
  • 4 1/2-inch piece fresh ginger, u...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 4 cloves garlic, unpeeled
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large tortilla wraps or lavash...
    -
    +
  • 4 ounces whipped cream cheese
    -
    +
  • 8 slices turkey breast
    -
    +
  • 1 head iceberg lettuce
    -
    +
  • 8 slices Monterey Jack cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound cherry tomatoes
    -
    +
  • 1 teaspoon kosher or sea salt
    -
    +
  • 4-6 ounces day-old peasant bread...
    -
    +
  • 1 cucumber, peeled, seeds scoope...
    -
    +
  • 1/2 small red onion, peeled and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 28-oz cans whole tomatoes in j...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
    -
    +
  • 6 large shallots, peeled and halved
    -
    +
  • 3/4 cup grated unsweetened coconut
    -
    +
  • 4 whole cloves
    -
    +
  • 1 inch cinnamon stick
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Ingredients
    -
    +
  • For the Spicy Peanut Sauce:
    -
    +
  • 2 tablespoons creamy organic or...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 1 1/2 pounds lean ground beef
    -
    +
  • 2 small onions, finely grated
    -
    +
  • 1 3-inch piece fresh ginger root...
    -
    +
  • 5 garlic cloves, crushed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound orecchiette
    -
    +
  • 16 ounces shelled frozen edamame
    -
    +
  • 1 medium head cauliflower
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Fresh unshucked oysters, prefera...
    -
    +
  • Compound butter, like herb butte...
    -
    +
  • Crusty bread, for serving
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 large eggs, hard-boiled
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/2 teaspoon lemon juice
    -
    +
  • Black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large fresh tomatoes
    -
    +
  • 1/2 cup uncooked couscous
    -
    +
  • 1 cup vegetable stock
    -
    +
  • 1 to 2 tablespoons olive oil, pl...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Fresh salmon (at least 1 pound,...
    -
    +
  • 1/4 cup brown sugar (per pound o...
    -
    +
  • 2 tablespoons kosher salt (per p...
    -
    +
  • 1 tablespoon smoked salt (per po...
    -
    +
  • 1 tablespoon fresh cracked black...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces tiny potatoes, about 8...
    -
    +
  • 2 tablespoons plain yogurt
    -
    +
  • 1 tablespoon mayonnaise
    -
    +
  • 1/2 teaspoon white wine vinegar
    -
    +
  • 2 shallots, finely sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 balls pizza dough, store-bough...
    -
    +
  • 1 cup tomato or pizza sauce
    -
    +
  • 1/2 cup BBQ sauce
    -
    +
  • 1 pound low-moisture mozzarella,...
    -
    +
  • 1 chicken breast, cooked and cho...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • For the Meatball Sauce:
    -
    +
  • 1 pound ground beef
    -
    +
  • 3/4 cup panko breadcrumbs
    -
    +
  • 1/4 cup whole milk
    -
    +
  • 2 1/2 tablespoons fresh parsley;...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 large cloves garlic, minced or...
    -
    +
  • 1 large yellow onion, finely diced
    -
    +
  • 1 teaspoon coarse kosher salt
    -
    +
  • 1 cup matzo meal
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 avocado, halved and pitted
    -
    +
  • 1/2 pound tomatillos, husked and...
    -
    +
  • 1/2 lime, juiced
    -
    +
  • 1 garlic clove, coarsely chopped
    -
    +
  • 1 small shallot, coarsely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup milk
    -
    +
  • 1/4 cup breadcrumbs
    -
    +
  • 1 small yellow onion, finely diced
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • For the meatballs:
    -
    +
  • 1 cup cooked lentils (black or g...
    -
    +
  • 1/2 pound ground turkey
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 2/3 cup breadcrumbs
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 pounds sweet Italian sausa...
    -
    +
  • 1 pound fresh spinach
    -
    +
  • 1 pound dry lasagna noodles
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound fresh udon noodles or...
    -
    +
  • Curry roux sauce:
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • 2 tablespoons all-purpose flower
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 c finely chopped flat-leaf p...
    -
    +
  • 1/4 c finely chopped chives
    -
    +
  • 2 T finely copped tarragon
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • 1 T capers, drained and chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups homemade turkey broth (or...
    -
    +
  • 2 large garlic cloves
    -
    +
  • 1 to 2 tablespoons chipotle chil...
    -
    +
  • 2 small carrots, peeled and cut...
    -
    +
  • 1 1/2 cups cooked, shredded turk...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all