LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 lb ground turkey, lean beef, o...
    -
    +
  • 1 large onion, chopped fine
    -
    +
  • 1 large green pepper, chopped fine
    -
    +
  • 2 medium carrots, chopped fine
    -
    +
  • 2 cloves garlic, chopped fine
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups elbow macaroni
    -
    +
  • Nonstick cooking spray
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1/2 cup nonfat skim milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 chicken breasts
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 teaspoons olive oil , to cov...
    -
    +
  • 2-3 teaspoons butter , plus
    -
    +
  • 1 lb catfish or tilapia fillet,...
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 baby potatoes , almost comple...
    -
    +
  • 1 cup lager beer , don't waste t...
    -
    +
  • 1 (5 count) package bratwursts (...
    -
    +
  • sweet bavarian mustard
    -
    +
  • 4 tablespoons brown sugar or bro...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon chopped parsley
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Roux
    -
    +
  • 1 dash pepper , to taste
    -
    +
  • 1 teaspoon chopped chives (or 1/...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup flour
    -
    +
  • 3 cups cheese (I used 2/3 of a b...
    -
    +
  • 2 cups milk
    -
    +
  • 1 lb pasta , cook almost through...
    -
    +
  • paprika
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 skinless, boneless chicken bre...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Peanut oil, for frying
    -
    +
  • 1 large egg
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lbs sliced bacon
    -
    +
  • 3 tablespoons garlic powder
    -
    +
  • 3 dozen chowder clams , well cle...
    -
    +
  • 4 tablespoons lowry seasoning salt
    -
    +
  • 3 green bell peppers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 large boneless skinless chicke...
    -
    +
  • 1/3 cup milk
    -
    +
  • 2 cups water
    -
    +
  • 3/4 cup oil
    -
    +
  • 1 egg
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 dash onion powder
    -
    +
  • 2 1/2 cups plain rice flour
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 3 tablespoons vegan parmesan cheese
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons dry sherry
    -
    +
  • 2 teaspoons red pepper flakes (m...
    -
    +
  • 1 tablespoon fresh parsley , minced
    -
    +
  • 1 pinch salt & pepper
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all