• 9 Ingredients
  • 1 lemon, preserved
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons salted or unsalted...
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  • 1/2 cup dried fruit (any combina...
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  • 1/2 cup unsalted (shelled) pista...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup steel-cut oatmeal
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  • 1/2 cup loosely packed fresh cil...
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  • 4 cloves garlic, minced (about 2...
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  • 1 chipotle in adobo sauce, seede...
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  • 4 teaspoons ground cumin, divided
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 large ear of corn, husked
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  • 1 1/2 cups cooked peeled tiny sh...
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  • 1 cup diced red bell pepper
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons finely chopped gre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • pork pieces, almost 400 gr
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  • breadcrumbs, 40 gr
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  • egg, 1
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  • wild fennel, 2 springs
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  • juice of 1 orange
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces smoked salmon, cut into...
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  • 1 shallot, minced
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  • 2 tablespoons light olive oil
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons capers, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 4- lb beef brisket, trimmed
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  • 2 packages (1.6 oz each) slow co...
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  • 1 bottle (18- oz) barbecue sauce
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  • 1 cup unsweetened natural apples...
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  • 1 cup apple cider
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 700 grams lamb shank (the lamb s...
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  • Olive oil
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  • 2 onions, each sliced into 4 thi...
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  • 1 – 2 tablespoons Egyptian bahar...
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  • 2 cinnamon sticks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • 1 can (14-1/2 oz.) reduced-sodiu...
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  • 1/2 env. (about 2 tsp.) GOOD SEA...
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  • 1 cup orzo pasta, uncooked
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  • 1 jar (4-1/2 oz.) sliced mushroo...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3 cloves garlic, peeled and halved
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  • 10 dried chiles, any combination...
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  • 1 teaspoon canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 untreated cedar shake (slat),...
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  • 5 untreated cedar shakes, about...
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  • 3 lbs. center-cut salmon in 1 pi...
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  • way through into 6 steaks
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • The night before you want to ser...
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  • Drain them, put them in a soup p...
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  • Add the pasta and sausage and co...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 yellow bell pepper
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  • 2 cups onion sliced very thin
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  • 1/3 cup extra virgin olive oil [...
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  • 1 1/2 cups firm, ripe tomatoes,...
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  • Freshly ground black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil, divided
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  • 2 pounds skinless, boneless chic...
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  • 2 cups chopped celery
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  • 1 cup chopped red onion
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  • 5 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup whole wheat flour
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  • Water
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  • 4 Tbsp. salsa
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  • 2 cups shredded lettuce
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  • 12 slices deli turkey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried oregano
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  • 400 g dried spaghetti or fettucc...
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  • 1 teaspoon dried basil
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  • 1 medium carrot , diced
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  • 3 medium mushrooms , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 3 tablespoons red wine vinegar
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  • 6 large cloves garlic , finely m...
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  • 2 tablespoons sieved dried mint...
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  • 2 (about 1 1/2 pounds) 1-inch-th...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon Bread crumbs
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  • 4 Boneless skinless chicken
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  • 1/4 teaspoon Black pepper
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  • 1/2 teaspoon Cayenne
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  • 4 teaspoons Lemon juice -- at...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon pepper
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  • 1 1/2 tablespoons olive oil
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  • 3 medium zucchini , sliced 1 inc...
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  • 4 tablespoons currants or raisin...
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  • 2 teaspoons fresh ginger , grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 boneless skinless chicken breasts
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  • 3/4 cup bottled chipotle marinade
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  • 1/2 cup Old El Paso® Thick ‘n Ch...
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  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons bottled chipotle m...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2-4 tablespoons freshly ground M...
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  • 1/2 cup chicken breast (optional...
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  • 1 cup carrot , cut into 1/4 inch...
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  • 1 cup potato , diced 1/4 inch
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  • 2 cups chicken stock or vegetabl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium onion (sliced)
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    +
  • 2-4 lbs chuck roast
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    +
  • ground black pepper (to taste)
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    +
  • 1 1/2 cups fresh brewed coffee
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    +
  • 12 ounces fresh mushrooms (butto...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups brown rice pasta
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  • 1/2 teaspoon pepper
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  • 1 1/2 cups fresh baby spinach
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  • 5 slices rice cheese (american s...
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  • 1 1/2 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups instant rice
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  • water
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  • 3 spicy sausage, precooked type...
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  • 1/4 cup red hot pepper sauce, li...
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    +
  • 1 1/2 cups medium shrimp , froze...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 (4 ounce) cans tuna
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  • 3 cups garbanzo beans
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  • 1 teaspoon olive oil
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  • 1 small onion
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  • 2 teaspoons crushed pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 onion , chopped
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  • 14 ounces mushrooms , drained
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  • 3 lbs hamburger
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  • 67 ounces Prego fresh mushroom i...
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  • 4 celery ribs , sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all