• 6 Ingredients
  • 1 package active dry yeast
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  • almost 1 c hot water (115º 130ºF...
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  • pinch of sugar
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  • 2 c unbleached all-purpose flour
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  • pinch of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup steel-cut oatmeal
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  • 1/2 cup loosely packed fresh cil...
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  • 4 cloves garlic, minced (about 2...
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  • 1 chipotle in adobo sauce, seede...
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  • 4 teaspoons ground cumin, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • I think the best way to prepare...
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  • 4 filet mignons, cut 1 1/4-inche...
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  • Kosher salt
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  • 2 tablespoons coarsely ground bl...
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb thin rice noodles (roughly...
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  • 3 large cloves garlic, peeled
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  • 1/2 cup Thai or Vietnamese fish...
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  • 2/3 cup water
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  • 1/2 cup fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bunch (large) lacinato kale, c...
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  • 1 cup fresh mint, minced
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  • 1 cup walnuts, chopped
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  • 3 tablespoons smooth natural pea...
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  • 3 tablespoons warm water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 chicken drumstick
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  • 1 tablespoon vegetable oil
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  • 1/2 pound ground pork, 1/3 for c...
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  • 2 slices of fresh ginger
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  • 2 cups cooked rice (almost any...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 700 grams lamb shank (the lamb s...
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  • Olive oil
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  • 2 onions, each sliced into 4 thi...
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  • 1 – 2 tablespoons Egyptian bahar...
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  • 2 cinnamon sticks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 links Italian sausage
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  • 4 cloves pressed garlic
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  • 1 onion, diced
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  • ½ c. water
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  • 2 15-oz. cans chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3 cloves garlic, peeled and halved
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  • 10 dried chiles, any combination...
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  • 1 teaspoon canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil, divided
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  • 2 pounds skinless, boneless chic...
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  • 2 cups chopped celery
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  • 1 cup chopped red onion
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  • 5 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup whole wheat flour
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  • water
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  • 4 Tbsp. salsa
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  • 2 cups shredded lettuce
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  • 12 slices deli turkey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup breadcrumbs
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  • 1 (4 tablespoon) envelope onion...
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  • 2 tablespoons water
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  • 24 small square dinner rolls
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  • 1 1/2 lbs ground chuck
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (14 ounce) can good quality ch...
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  • 1 small onion , finely chopped
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  • 3 tablespoons butter (no subs pl...
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  • 1/3 cup grated parmesan cheese
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon black peppercorns
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  • 1 1/2 lbs boneless chicken thigh...
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  • 2 tablespoons garlic , minced
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  • 1 tablespoon ghee or melted butter
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  • 1/2 teaspoon cinnamon , divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 pounds venison
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  • 1 pound pork shoulder
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  • 8 ounces pork belly
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  • 8 ounces pork liver
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  • 3 medium shallots, minced (about...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 1 cup wild rice , cook as direct...
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  • 1 cup water
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  • 1 cup old cheddar cheese, grated
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    +
  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 baby potatoes , almost comple...
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  • 1 cup lager beer , don't waste t...
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  • 1 (5 count) package bratwursts (...
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  • sweet bavarian mustard
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  • 4 tablespoons brown sugar or bro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 julienned carrots, depending...
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  • 2 cloves, diced garlic
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  • Fish fillets (you can do almos...
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  • 1 half a julienned Chayote squ...
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  • 4 sprigs of Cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium onion (sliced)
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  • 2-4 lbs chuck roast
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    +
  • ground black pepper (to taste)
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  • 1 1/2 cups fresh brewed coffee
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    +
  • 12 ounces fresh mushrooms (butto...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups instant rice
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  • water
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  • 3 spicy sausage, precooked type...
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  • 1/4 cup red hot pepper sauce, li...
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  • 1 1/2 cups medium shrimp , froze...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (4 1/2 ounce) can mushrooms ,...
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  • 3 tablespoons white wine
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  • 1 stalk celery , chopped
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  • 1 (10 3/4 ounce) can 98% fat-fre...
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    +
  • 2 cups cooked chicken
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 lbs ground beef
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    +
  • 1 teaspoon minced garlic (to taste)
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    +
  • 3 tablespoons sour cream
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  • 1 (12 ounce) package egg noodles
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    +
  • 2 teaspoons beef bouillon granul...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup breadcrumbs (GF work great)
    -
    +
  • pepper
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 eggs
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    +
  • 2 lbs ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 large boneless skinless chicke...
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  • 1/3 cup milk
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  • 2 cups water
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  • 3/4 cup oil
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  • 1 egg
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon salt
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    +
  • 3 teaspoons ground allspice
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    +
  • 3 garlic cloves (diced)
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    +
  • 2 lbs ground beef
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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