LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 T almond butter
    -
    +
  • 1 T seasoned rice wine vinegar
    -
    +
  • 1 T sherry
    -
    +
  • 2 T Soy Sauce or Tamari (wheat f...
    -
    +
  • 1/2 c chicken breast (about 1/2...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x zest of one large lemon
    -
    +
  • 8 oz dried whole wheat pasta (pe...
    -
    +
  • 1 1/2 cups butternut squash, pee...
    -
    +
  • 3 handfuls kale, chard, and/or s...
    -
    +
  • 2 cups Plain Greek yogurt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon, preserved
    -
    +
  • 1/2 cup fresh flat-leaf parsley,...
    -
    +
  • 2 tablespoons salted or unsalted...
    -
    +
  • 1/2 cup dried fruit (any combina...
    -
    +
  • 1/2 cup unsalted (shelled) pista...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 6 tablespoons white balsamic vin...
    -
    +
  • 1 3/4 teaspoons dry mustard, div...
    -
    +
  • 1 tablespoon dark brown sugar
    -
    +
  • 1 2-pound well-trimmed tri-tip b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup steel-cut oatmeal
    -
    +
  • 1/2 cup loosely packed fresh cil...
    -
    +
  • 4 cloves garlic, minced (about 2...
    -
    +
  • 1 chipotle in adobo sauce, seede...
    -
    +
  • 4 teaspoons ground cumin, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb thin rice noodles (roughly...
    -
    +
  • 3 large cloves garlic, peeled
    -
    +
  • 1/2 cup Thai or Vietnamese fish...
    -
    +
  • 2/3 cup water
    -
    +
  • 1/2 cup fresh lime juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound penne pasta (use rice...
    -
    +
  • Salt
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 2 cups chopped onion (about 1 la...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
    -
    +
  • 1 Tbs. soy sauce; more to taste
    -
    +
  • 3-1/2 oz. shiitake mushrooms, st...
    -
    +
  • 1 Thai bird chile (or 1 small se...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 veal scallops, almost 1 lb. to...
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 2 Tbs. unsalted butter
    -
    +
  • 3 Tbs. olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lb. flaky white fish (such as...
    -
    +
  • 2 cloves garlic (crushed)
    -
    +
  • 3 limes
    -
    +
  • 1 1/2 tbsp. your favorite hot sa...
    -
    +
  • almost 1/4 cup of canola or vege...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
    -
    +
  • 1/8 teaspoon crushed red-pepper...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 can (28 ounces) whole peeled t...
    -
    +
  • Coarse salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 dill pickle rounds
    -
    +
  • 1 tablespoon low-fat mayonnaise
    -
    +
  • 1/2 teaspoon ketchup
    -
    +
  • 1/2 teaspoon yellow mustard
    -
    +
  • 1 thin slice red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1 cup all-purpose flour, f...
    -
    +
  • 6 large eggs, lightly beaten
    -
    +
  • 3 cups shredded sweetened coconu...
    -
    +
  • 16 jumbo shrimp—shelled, deveine...
    -
    +
  • 1 quart vegetable oil, for frying
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 3 lemons
    -
    +
  • 6 tablespoons sugar
    -
    +
  • 2 tablespoons chopped fresh yar...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 yellow bell pepper
    -
    +
  • 2 cups onion sliced very thin
    -
    +
  • 1/3 cup extra virgin olive oil [...
    -
    +
  • 1 1/2 cups firm, ripe tomatoes,...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup whole wheat flour
    -
    +
  • Water
    -
    +
  • 4 Tbsp. salsa
    -
    +
  • 2 cups shredded lettuce
    -
    +
  • 12 slices deli turkey
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) package frozen spin...
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 1 cup slivered almonds, divided
    -
    +
  • 6 cloves garlic, roasted and peeled
    -
    +
  • 1 cup grated parmesan cheese, pl...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon black peppercorns
    -
    +
  • 1 1/2 lbs boneless chicken thigh...
    -
    +
  • 2 tablespoons garlic , minced
    -
    +
  • 1 tablespoon ghee or melted butter
    -
    +
  • 1/2 teaspoon cinnamon , divided
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • pepper
    -
    +
  • 1 (250 ml) can low-fat refried b...
    -
    +
  • Meat Mixture
    -
    +
  • 1 cup chredded lettuce
    -
    +
  • 1 (70 g) packet old el peso taco...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • Angie Boeddecker Tan
    -
    +
  • Site ratings: N/A
  •  
  • 19 Ingredients
  • 2 chicken breast (about 500g)
    -
    +
  • 1 leek
    -
    +
  • 1 onion
    -
    +
  • 2 carrots
    -
    +
  • 2 cloves of garlic
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless skinless chicken breasts
    -
    +
  • 3/4 cup bottled chipotle marinade
    -
    +
  • 1/2 cup Old El Paso® Thick ‘n Ch...
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 tablespoons bottled chipotle m...
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup all-purpose flour
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 tablespoon plus 1 teaspoon Asi...
    -
    +
  • Thinly sliced scallions, for gar...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups brown rice pasta
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 1/2 cups fresh baby spinach
    -
    +
  • 5 slices rice cheese (american s...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (28 ounce) can crushed tomatoes
    -
    +
  • 1 lb ground sirloin
    -
    +
  • 4 garlic cloves , chopped
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup grated parmigiano-reggia...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup roughly chopped fresh ro...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup kosher salt
    -
    +
  • Oil, for frying
    -
    +
  • 3 tablespoons Key Lime Garlic Ma...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all