• 12 Ingredients
  • 1 x zest of one large lemon
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  • 8 oz dried whole wheat pasta (pe...
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  • 1 1/2 cups butternut squash, pee...
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  • 3 handfuls kale, chard, and/or s...
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  • 2 cups Plain Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup steel-cut oatmeal
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  • 1/2 cup loosely packed fresh cil...
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  • 4 cloves garlic, minced (about 2...
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  • 1 chipotle in adobo sauce, seede...
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  • 4 teaspoons ground cumin, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 lb thin rice noodles (roughly...
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  • 3 large cloves garlic, peeled
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  • 1/2 cup Thai or Vietnamese fish...
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  • 2/3 cup water
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  • 1/2 cup fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup finely chopped white onion
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  • 1 tablespoon minced garlic
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound penne pasta (use rice...
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  • Salt
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  • 2 Tbsp olive oil
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  • 2 cups chopped onion (about 1 la...
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  • 2 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 4- lb beef brisket, trimmed
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  • 2 packages (1.6 oz each) slow co...
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  • 1 bottle (18- oz) barbecue sauce
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  • 1 cup unsweetened natural apples...
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  • 1 cup apple cider
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
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  • 1/8 teaspoon crushed red-pepper...
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  • 1 teaspoon minced garlic
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  • 1 can (28 ounces) whole peeled t...
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  • Coarse salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 2 lb. flaky white fish (such as...
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  • 2 cloves garlic (crushed)
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  • 3 limes
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  • 1 1/2 tbsp. your favorite hot sa...
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  • almost 1/4 cup of canola or vege...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 links Italian sausage
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  • 4 cloves pressed garlic
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  • 1 onion, diced
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  • ½ c. water
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  • 2 15-oz. cans chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 lb ground turkey, lean beef, o...
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  • 1 large onion, chopped fine
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  • 1 large green pepper, chopped fine
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  • 2 medium carrots, chopped fine
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  • 2 cloves garlic, chopped fine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3 cloves garlic, peeled and halved
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  • 10 dried chiles, any combination...
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  • 1 teaspoon canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon minced garlic
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  • 3 lemons
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  • 6 tablespoons sugar
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  • 2 tablespoons chopped fresh yar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 yellow bell pepper
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  • 2 cups onion sliced very thin
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  • 1/3 cup extra virgin olive oil [...
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  • 1 1/2 cups firm, ripe tomatoes,...
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  • Freshly ground black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 onion, chopped
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  • 3 garlic cloves, chopped
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  • 4 ounces salami, or dried sausag...
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  • 2 tablespoons olive oil
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  • 1 cup cooked drained cranberry b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil, divided
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  • 2 pounds skinless, boneless chic...
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  • 2 cups chopped celery
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  • 1 cup chopped red onion
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  • 5 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 ounce dried porcini, mixed e...
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  • 1 cup almost boiling water
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  • 4 tablespoons unsalted butter
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  • 1 onion, finely chopped
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  • 4 garlic cloves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 3 tablespoons red wine vinegar
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  • 6 large cloves garlic , finely m...
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  • 2 tablespoons sieved dried mint...
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  • 2 (about 1 1/2 pounds) 1-inch-th...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried oregano
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  • 400 g dried spaghetti or fettucc...
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  • 1 teaspoon dried basil
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  • 1 medium carrot , diced
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  • 3 medium mushrooms , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 chicken breasts
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon cinnamon
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) package frozen spin...
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  • 1/2 cup pine nuts
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  • 1 cup slivered almonds, divided
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  • 6 cloves garlic, roasted and peeled
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  • 1 cup grated parmesan cheese, pl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 22 Ingredients
  • 1 teaspoon black peppercorns
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  • 1 1/2 lbs boneless chicken thigh...
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  • 2 tablespoons garlic , minced
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  • 1 tablespoon ghee or melted butter
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  • 1/2 teaspoon cinnamon , divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • pepper
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    +
  • 1 (250 ml) can low-fat refried b...
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  • Meat Mixture
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  • 1 cup chredded lettuce
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  • 1 (70 g) packet old el peso taco...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • Angie Boeddecker Tan
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    +
  • Site ratings: N/A
  •  
  • 19 Ingredients
  • 2 chicken breast (about 500g)
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  • 1 leek
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  • 1 onion
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  • 2 carrots
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    +
  • 2 cloves of garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (14 ounce) can good quality ch...
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  • 1 small onion , finely chopped
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    +
  • 3 tablespoons butter (no subs pl...
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    +
  • 1/3 cup grated parmesan cheese
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    +
  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 3 medium zucchini , sliced 1 inc...
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    +
  • 4 tablespoons currants or raisin...
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  • 2 teaspoons fresh ginger , grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all