LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 T almond butter
    -
    +
  • 1 T seasoned rice wine vinegar
    -
    +
  • 1 T sherry
    -
    +
  • 2 T Soy Sauce or Tamari (wheat f...
    -
    +
  • 1/2 c chicken breast (about 1/2...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 package active dry yeast
    -
    +
  • almost 1 c hot water (115º 130ºF...
    -
    +
  • pinch of sugar
    -
    +
  • 2 c unbleached all-purpose flour
    -
    +
  • pinch of salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lemon, preserved
    -
    +
  • 1/2 cup fresh flat-leaf parsley,...
    -
    +
  • 2 tablespoons salted or unsalted...
    -
    +
  • 1/2 cup dried fruit (any combina...
    -
    +
  • 1/2 cup unsalted (shelled) pista...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 6 tablespoons white balsamic vin...
    -
    +
  • 1 3/4 teaspoons dry mustard, div...
    -
    +
  • 1 tablespoon dark brown sugar
    -
    +
  • 1 2-pound well-trimmed tri-tip b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup steel-cut oatmeal
    -
    +
  • 1/2 cup loosely packed fresh cil...
    -
    +
  • 4 cloves garlic, minced (about 2...
    -
    +
  • 1 chipotle in adobo sauce, seede...
    -
    +
  • 4 teaspoons ground cumin, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
    -
    +
  • 1 Tbs. soy sauce; more to taste
    -
    +
  • 3-1/2 oz. shiitake mushrooms, st...
    -
    +
  • 1 Thai bird chile (or 1 small se...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound penne pasta (use rice...
    -
    +
  • Salt
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 2 cups chopped onion (about 1 la...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large ear of corn, husked
    -
    +
  • 1 1/2 cups cooked peeled tiny sh...
    -
    +
  • 1 cup diced red bell pepper
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 2 tablespoons finely chopped gre...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 ounces smoked salmon, cut into...
    -
    +
  • 1 shallot, minced
    -
    +
  • 2 tablespoons light olive oil
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 2 teaspoons capers, chopped
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb thin rice noodles (roughly...
    -
    +
  • 3 large cloves garlic, peeled
    -
    +
  • 1/2 cup Thai or Vietnamese fish...
    -
    +
  • 2/3 cup water
    -
    +
  • 1/2 cup fresh lime juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 4- lb beef brisket, trimmed
    -
    +
  • 2 packages (1.6 oz each) slow co...
    -
    +
  • 1 bottle (18- oz) barbecue sauce
    -
    +
  • 1 cup unsweetened natural apples...
    -
    +
  • 1 cup apple cider
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • pork pieces, almost 400 gr
    -
    +
  • breadcrumbs, 40 gr
    -
    +
  • egg, 1
    -
    +
  • wild fennel, 2 springs
    -
    +
  • juice of 1 orange
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup finely chopped white onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 700 grams lamb shank (the lamb s...
    -
    +
  • Olive oil
    -
    +
  • 2 onions, each sliced into 4 thi...
    -
    +
  • 1 – 2 tablespoons Egyptian bahar...
    -
    +
  • 2 cinnamon sticks
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 3 cloves garlic, peeled and halved
    -
    +
  • 10 dried chiles, any combination...
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • shrimp - 12 - 14 jumbo (raw, fre...
    -
    +
  • coconut flakes - 1 1/2 to 2 cups...
    -
    +
  • eggs - 3 large, whisked and slig...
    -
    +
  • flour - 1 cup, slightly salted (...
    -
    +
  • chipotle peppers - 3 tablespoons...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 untreated cedar shake (slat),...
    -
    +
  • 5 untreated cedar shakes, about...
    -
    +
  • 3 lbs. center-cut salmon in 1 pi...
    -
    +
  • way through into 6 steaks
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 4 Ingredients
  • 1 can (14-1/2 oz.) reduced-sodiu...
    -
    +
  • 1/2 env. (about 2 tsp.) GOOD SEA...
    -
    +
  • 1 cup orzo pasta, uncooked
    -
    +
  • 1 jar (4-1/2 oz.) sliced mushroo...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • The night before you want to ser...
    -
    +
  • Drain them, put them in a soup p...
    -
    +
  • Add the pasta and sausage and co...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1 cup all-purpose flour, f...
    -
    +
  • 6 large eggs, lightly beaten
    -
    +
  • 3 cups shredded sweetened coconu...
    -
    +
  • 16 jumbo shrimp—shelled, deveine...
    -
    +
  • 1 quart vegetable oil, for frying
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 yellow bell pepper
    -
    +
  • 2 cups onion sliced very thin
    -
    +
  • 1/3 cup extra virgin olive oil [...
    -
    +
  • 1 1/2 cups firm, ripe tomatoes,...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 3 lemons
    -
    +
  • 6 tablespoons sugar
    -
    +
  • 2 tablespoons chopped fresh yar...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil, divided
    -
    +
  • 2 pounds skinless, boneless chic...
    -
    +
  • 2 cups chopped celery
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup whole wheat flour
    -
    +
  • Water
    -
    +
  • 4 Tbsp. salsa
    -
    +
  • 2 cups shredded lettuce
    -
    +
  • 12 slices deli turkey
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 6 large cloves garlic , finely m...
    -
    +
  • 2 tablespoons sieved dried mint...
    -
    +
  • 2 (about 1 1/2 pounds) 1-inch-th...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all