• 8 Ingredients
  • 1 medium-sized red onion, cut in...
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  • 1/2 cup pearl couscous
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  • 1/2 cup (plus 2 tablespoons) water
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  • 3 tablespoons olive oil
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  • 1/4 cup fresh mint, chopped (res...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • a little water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lime juice
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  • 2 to 3 tablespoons fish sauce
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  • 2 ½ tablespoons light brown sugar
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  • ½ cup (125ml) water
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  • 1 Thai bird’s eye chile, minced,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Ingredients for the Lentils:
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  • 1 tablespoon light olive oil
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  • 2 shallots, finely diced
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  • 2 cloves garlic, finely diced
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  • 1/2 small carrot, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa, rinsed
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  • 1/2 cup water
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  • 6 cups kale, finely sliced
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  • 1 large apple, finely sliced or...
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  • 1/4 cup pomegranate
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 cup Israeli couscous (I like M...
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  • 2 cups water
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  • 1 1/2 cups frozen shelled edamame
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  • 1 x red bell pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup uncooked elbow macaroni
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  • 1 teaspoon salt
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  • 1 quart water
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  • 1/2 cup chopped green onion
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  • 1 cup chopped red, orange, and o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fish sauce
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  • 3 tablespoons freshly squeezed l...
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  • 2 to 3 tablespoons light brown s...
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  • 6 to 8 tablespoons water, to taste
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  • 1 medium clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounce bag of broccoli florets...
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  • 2 red bell peppers, cored, seede...
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  • ½ block extra firm tofu (about 8...
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  • 1/3 cup roasted peanuts, roughly...
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  • ¼ cup fresh cilantro leaves, rou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup red wine vinegar (I swap...
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  • 1/2 cup cold water
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  • 2 tablespoons kosher salt
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  • 1 tablespoon sugar
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  • 2 to 3 really good shots hot sau...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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  • 1 cup of arkansas rice
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  • 1 tablespoon butter
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  • 1 teaspoon salt, divided
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  • 1 sweet onion, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 lemons
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  • 6 cups water
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  • 1/2 teaspoon salt, plus more for...
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  • 4 salmon fillets, about 6 ounces...
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  • 2 tablespoons sherry vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
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  • 1 tsp whole fennel seeds
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  • 1 tsp coriander seeds
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  • 1 tsp cumin seeds
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  • 1 tsp paprika
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10-12 King Prawns, shelled, deve...
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  • 1 packet of 40g bag dried glass...
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  • 10 cherry tomatoes, chopped into...
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  • 1/2 Thai shallot, finely chopped
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  • 250 g of bean sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 ripe mango, peeled, pitted and...
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  • 1/4 cup of water
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  • 1 teaspoon freshly squeezed lemo...
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  • Salt and freshly ground pepper t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. finely grated fresh ginge...
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  • 1-1/2 lb. salmon fillet, prefera...
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  • 5 cups stemmed fresh shiitake mu...
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  • 1-1/2 tsp. cornstarch combined w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bunch radishes, stems removed...
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  • 2 large ripe peaches, pitted and...
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  • 5 oz. spring salad greens
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  • 12 oz. smoked trout, broken into...
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  • 1 ripe avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slices stale white bread, crus...
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  • 1 x 410g tin Sainsbury's butter...
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  • 1 egg, beaten
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  • 100 g Sainsbury's frozen spinach...
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  • 1 tbsp Sainsbury's dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • Four 1 1/2-pound lobsters
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  • 2 cups cold water
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  • 3 tablespoons fresh lemon juice
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  • 1 large fennel bulb—halved, core...
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  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2-2/3 cups Japanese short-graine...
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  • 2-2/4 cups water, cold
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    +
  • 3-1/2 tbsp rice vinegar
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    +
  • 1-1/2 light sesame oil (optional...
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    +
  • 1-1/2 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 5 tablespoons red-wine vinegar
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  • 1 tablespoon plus 2 teaspoon fre...
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  • 1 tablespoon Dijon mustard
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  • 2 small garlic cloves, minced
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  • 3/4 teaspoon sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons tamarind from...
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  • 1/2 cup cold water
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    +
  • 2 small shallots
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  • 3 garlic cloves
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  • 2 teaspoons finely chopped clean...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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