• 7 Ingredients
  • 3 cups grilled salmon, skinless,...
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  • 2 cups celery, diced (about 6 s...
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  • 2 cups cucumber, diced (I prefe...
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  • 1 cup small-diced red onion
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  • 1 cup capers, rinsed (Note: cape...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons fresh lime juice
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  • 2 to 3 tablespoons fish sauce
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  • 2 ½ tablespoons light brown sugar
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  • ½ cup (125ml) water
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  • 1 Thai bird’s eye chile, minced,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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  • 1/7 ounce container of Greek Yog...
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  • zest of one lemon
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  • 2 tbsp. chopped chives
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  • 1 small bunch radishes – washed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup plain Greek yogurt
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  • 1/2 small red onion, diced small
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  • 1 tablespoon chives, chopped
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  • 2 large hard-boiled eggs, finely...
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  • 2 teaspoons hot sauce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 2 egg whites
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  • 2 tablespoons dried bread crumbs
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  • 2 tablespoons desiccated coconut
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  • 1/4 teaspoon dried chili flakes
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 whole duck, inards removed and...
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  • Sea salt
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  • 3 tablespoons of honey
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  • 1 teaspoon of Chinese 5 spice
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  • 2 oranges, segmented, plus the l...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • Salt & Pepper to Taste
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  • ¾ c. orrechiette pasta
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  • 2 c . fresh arugula
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  • 2 large links chicken sausage,...
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  • 2 oz. goat cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup Light asian salad dressi...
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  • 3 cups Cabbage/Slaw mix OR lettu...
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  • 3 cups Shredded lettuce OR lettu...
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  • 2 cups Chicken, cooked and chopped
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  • 1 cup Snow peas, washed and trimmed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 3 cups roughly chopped romaine l...
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  • 2 1/2 tablespoons 365 Everyday V...
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  • 1 carrot, shaved with a vegetabl...
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  • 1 3-ounce piece beef sirloin fla...
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  • 1 ounce Cheese Buys Crumbled Goa...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 12 ounce bag of broccoli florets...
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  • 2 red bell peppers, cored, seede...
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  • ½ block extra firm tofu (about 8...
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  • 1/3 cup roasted peanuts, roughly...
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  • ¼ cup fresh cilantro leaves, rou...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • 1 tsp fennel seeds
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  • 1 tsp black peppercorns
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  • 1/2 x cinnamon stick, broken up
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 red pepper
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  • 2 spring onions
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  • 2.0 tbsp toasted pine nuts
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  • 2.0 tbsp pesto
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  • 50.0g feta cheese , cubed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • Buy a very firm, under-ripe cant...
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  • 1 under-ripe cantaloupe
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  • 1/2 cup plain yogurt
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  • 1/2 teaspoon grated ginger
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  • 3/4 teaspoon curry powder, or to...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons fish sauce
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  • 3 tablespoons freshly squeezed l...
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  • 2 to 3 tablespoons light brown s...
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  • 6 to 8 tablespoons water, to taste
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  • 1 medium clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 11 ounces baby or new potatoes
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  • 4 ounce bag salad leaves, like s...
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  • 1 head chicory
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  • 9 ounce package cooked beets (co...
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  • 1/4 cup capers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 small cucumber , cut into ribb...
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  • 1 lime , juiced
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  • 1 sirloin steak , about 300g, tr...
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  • 1.0 tbsp fish sauce
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  • DRESSING
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups ketchup
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  • 1/2 cup cider vinegar
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  • 1/2 cup dark brown sugar
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  • 2 teaspoons Worcestershire sauce
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  • 1 teaspoon garlic, grated with a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 12-ounce piece skinless salmon...
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  • kosher salt and black pepper
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  • ½ pound green beans
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  • 2 ears fresh corn
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  • 1 cup grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1¾ lbs plum tomatoes (about 4 la...
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  • 2 cloves garlic, pushed through...
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  • 1 tsp salt
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  • ½ tbsp balsamic vinegar
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  • 1 tsp white sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups cooked, shredded chicken...
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  • ½ cup plain yogurt
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  • 1 teaspoon yellow curry powder
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  • ½ teaspoon salt
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  • ⅓ cup loosely packed cilantro le...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 duck breasts trimmed
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  • 3 tablespoons hoisin sauce
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon ground cinnamon
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  • black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (14.5 oz) box of Dreamfields P...
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  • Half a bottle of Kraft Light Zes...
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • 1 whole cucumber, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x small tender zucchini
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  • 1 x long asian eggplant
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  • a tablespoon of Satay paste or a...
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  • a tablespoon of light soy sauce
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  • Some shredded ginger and green o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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