• 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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    +
  • ¼ teaspoon freshly ground black...
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    +
  • 3 to 4 cups cooked chicken, shre...
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    +
  • ½ cup low-fat Greek yogurt
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ounces orzo pasta
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    +
  • Salt
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    +
  • 1/4 cup pine nuts
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    +
  • 6 ounces feta cheese, roughly cr...
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    +
  • 2 ounces Kalamata Greek olives p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup panko
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    +
  • 1/4 cup grated parmesan cheese p...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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    +
  • 2 whole red chillies
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    +
  • 2 orange peppers
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    +
  • 2 tbs balsamic vinegar
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    +
  • 2 tbs extra virgin olive oil
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons cucumber, peeled,...
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    +
  • 1 tablespoon minced red onion
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole Cut Up Fryer Chicken
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    +
  • 2 stalks (to 3 Stalks) Celery, C...
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    +
  • 3 whole Green Onions, Chopped
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    +
  • 2 cups (to 3 Cups) Grapes, Halved
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    +
  • 1/2 cup Mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plain Greek yogurt
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    +
  • 1/2 small red onion, diced small
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    +
  • 1 tablespoon chives, chopped
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    +
  • 2 large hard-boiled eggs, finely...
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    +
  • 2 teaspoons hot sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 egg whites
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    +
  • 2 tablespoons dried bread crumbs
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    +
  • 2 tablespoons desiccated coconut
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    +
  • 1/4 teaspoon dried chili flakes
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 cups shredded cooked chicken (...
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    +
  • 5 tablespoons mayonnaise
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    +
  • 2 tablespoons minced shallot
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    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • grated zest of and juice of ½ lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices of applewood-smoked bacon
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    +
  • 16 mini brioche rolls (about 2 i...
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    +
  • 1/3 cup mayonnaise
    -
    +
  • 1 celery rib, minced
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    +
  • 1/2 small shallot, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 slices seeded rye bread, torn...
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    +
  • 3 tablespoons plus ¼ cup olive o...
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    +
  • 1½ pounds hanger steak, center m...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 teaspoon caraway seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Sprigs of fresh herbs (parsley,...
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    +
  • 1/4 cup cognac or brandy
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    +
  • 1 Tbs. white-wine vinegar
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    +
  • 2 heaping Tbs. chopped mixed fre...
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    +
  • 3 Tbs. rendered fat from the roa...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. chopped fresh cilantro
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    +
  • 1 tsp. ground cumin
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    +
  • 1 Tbs. balsamic vinegar
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    +
  • 1-1/2 lb. squash (about 3 medium...
    -
    +
  • Cayenne
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 11 ounces baby or new potatoes
    -
    +
  • 4 ounce bag salad leaves, like s...
    -
    +
  • 1 head chicory
    -
    +
  • 9 ounce package cooked beets (co...
    -
    +
  • 1/4 cup capers
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
    -
    +
  • 3/4 cup diced cucumber
    -
    +
  • 1/2 cup diced roasted red pepper
    -
    +
  • 1/2 cup diced roasted yellow pepper
    -
    +
  • 1/3 cup julienned sundried tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds unpeeled small Yuko...
    -
    +
  • Coarse, kosher or sea salt
    -
    +
  • 3 tablespoons Champagne or white...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/2 teaspoon minced or pressed g...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 heads endive, sliced crosswise
    -
    +
  • Small head radicchio, torn into...
    -
    +
  • 2 eggs, beaten with a pinch of salt
    -
    +
  • 2 tsp. chopped fresh flat-leaf p...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 scallions (white and green par...
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small zucchini, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups ketchup
    -
    +
  • 1/2 cup cider vinegar
    -
    +
  • 1/2 cup dark brown sugar
    -
    +
  • 2 teaspoons Worcestershire sauce
    -
    +
  • 1 teaspoon garlic, grated with a...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • vegetable oil, for deep-frying p...
    -
    +
  • 450 g medium-sized squid, cleaned
    -
    +
  • 2 tablespoon cornflour
    -
    +
  • 3 tablespoon semolina
    -
    +
  • 1 tablespoon ground paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1-1/2 cup 3/4-inch Cubes Of Day-...
    -
    +
  • 2/3 cups Unsalted Blacnched Whol...
    -
    +
  • 1 whole Small Fennel Bulb (about...
    -
    +
  • 1/2 cup Chopped Sweet Or Yellow...
    -
    +
  • 1/2 whole Seedless Cucumber, Pee...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 beets, peeled and thinly slice...
    -
    +
  • 2 bunches kale, tough ribs remov...
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb cleaned squid, sliced int...
    -
    +
  • 1/4 lb baby fingerling or red po...
    -
    +
  • 1 small shallot, minced
    -
    +
  • juice and zest of half a lemon
    -
    +
  • about 5 tablespoons extra-virgin...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 Tbs. finely grated fresh ginge...
    -
    +
  • 1-1/2 lb. salmon fillet, prefera...
    -
    +
  • 5 cups stemmed fresh shiitake mu...
    -
    +
  • 1-1/2 tsp. cornstarch combined w...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Vegetable oil for the grill
    -
    +
  • 1/3 cup fresh parsley leaves, wa...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 large endives, trimmed, halved...
    -
    +
  • 3/4 cup coarsely grated Parmigia...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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