• 16 Ingredients
  • 1 large tart apple diced
    -
    +
  • 1 fennel bulb diced
    -
    +
  • 3 long stalks of celery diced
    -
    +
  • 2 cups red cabbage diced
    -
    +
  • 1 cup walnuts, toasted (keep a w...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
    -
    +
  • 1/2 cup pearl couscous
    -
    +
  • 1/2 cup (plus 2 tablespoons) water
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup fresh mint, chopped (res...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ teaspoon kosher salt (or more...
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • 3 to 4 cups cooked chicken, shre...
    -
    +
  • ½ cup low-fat Greek yogurt
    -
    +
  • 1/3 cup low-fat mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces soba noodles*
    -
    +
  • 1/2 cup reduced sodium tamari (o...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 250 g of fresh salmon, skin removed
    -
    +
  • 2 avocados, sliced
    -
    +
  • a small handful of rocket leaves...
    -
    +
  • a small handful of coriander
    -
    +
  • 2 tablespoons of sesame seeds, t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium (or 2 large) bone-in, s...
    -
    +
  • Olive Oil
    -
    +
  • salt and pepper
    -
    +
  • 1/3 cup thinly sliced red onion...
    -
    +
  • 1/2 cup chopped celery (2 medium...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 duck breasts
    -
    +
  • 6 tablespoons of honey
    -
    +
  • 2 tablespoons of soy sauce
    -
    +
  • 2 garlic cloves, finely minced
    -
    +
  • 4 teaspoons of five spice powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 15-ounce can cannellini beans,...
    -
    +
  • 1 5-ounce can tuna packed in oli...
    -
    +
  • 1 stalk celery, washed, trimmed,...
    -
    +
  • 1/2 cup finely chopped shallot
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/4 head lettuce greens
    -
    +
  • 1 handful of arugula, young leav...
    -
    +
  • 1/4 of one red bell pepper, thin...
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • a few toasted walnuts, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 ounces dried somen, or soba no...
    -
    +
  • 8 ounces shelled edamame
    -
    +
  • 2 big handfuls salad or micro gr...
    -
    +
  • scant ½ teaspoon toasted sesame oil
    -
    +
  • a few tablespoons of ponzu sauce...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup red wine vinegar (I swap...
    -
    +
  • 1/2 cup cold water
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 to 3 really good shots hot sau...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 fillet of hake per person
    -
    +
  • a knob of butter
    -
    +
  • 1 tablespoon of rapeseed oil
    -
    +
  • 2 large carrots, peeled and cut...
    -
    +
  • 50 g of dried sea spaghetti
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 10-12 King Prawns, shelled, deve...
    -
    +
  • 1 packet of 40g bag dried glass...
    -
    +
  • 10 cherry tomatoes, chopped into...
    -
    +
  • 1/2 Thai shallot, finely chopped
    -
    +
  • 250 g of bean sprouts
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 cups cooked, shredded chicken...
    -
    +
  • ½ cup plain yogurt
    -
    +
  • 1 teaspoon yellow curry powder
    -
    +
  • ½ teaspoon salt
    -
    +
  • ⅓ cup loosely packed cilantro le...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 Tbs. finely grated fresh ginge...
    -
    +
  • 1-1/2 lb. salmon fillet, prefera...
    -
    +
  • 5 cups stemmed fresh shiitake mu...
    -
    +
  • 1-1/2 tsp. cornstarch combined w...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 shallot
    -
    +
  • 1/4 cup mint, minced
    -
    +
  • 1 tbsp parsley (optional)
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound flank steak
    -
    +
  • 1 English cucumber halved length...
    -
    +
  • 1/4 cup fresh lime juice from 2...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x small tender zucchini
    -
    +
  • 1 x long asian eggplant
    -
    +
  • a tablespoon of Satay paste or a...
    -
    +
  • a tablespoon of light soy sauce
    -
    +
  • Some shredded ginger and green o...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (6-ounce) cans light tuna pack...
    -
    +
  • 1 large anchovy fillet
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons drained capers
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 5 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon plus 2 teaspoon fre...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 2 small garlic cloves, minced
    -
    +
  • 3/4 teaspoon sugar
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • This recipe calls for:
    -
    +
  • 1/4 cup sliced almonds, toasted
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 tablespoon almond oil (see Not...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup dry sherry
    -
    +
  • 1/2 small cucumber, peeled, seed...
    -
    +
  • 1 Tbs. peanut or canola oil
    -
    +
  • Scant 1/4 tsp. freshly ground bl...
    -
    +
  • 9 oz. New York strip steak, 1 in...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup low-fat Hellman's or Best...
    -
    +
  • 4 teaspoons apple cider vinegar
    -
    +
  • 5 teaspoons honey
    -
    +
  • 2 teaspoons poppy seeds
    -
    +
  • Salt and freshly ground pepper t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lime juice (from 2...
    -
    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • 2 tablespoons vegetable oil, suc...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1/2 teaspoon crushed red-pepper...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. cooked chicken breasts, cu...
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1 cup thinly sliced celery
    -
    +
  • 1 cup halved purple grapes
    -
    +
  • ½ cup sliced almonds, toasted
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free