• 28 Ingredients
  • 12 fresh cod cheeks
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  • 40 g cornflour
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  • 150 g self-raising flour
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  • 250 ml local real ale (use a rea...
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  • 1 egg yolk
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon garam masala
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  • 1 teaspoon red chili powder
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  • 1/2 teaspoon minced jalapeño
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/2 lb. tomatillos, papery cover...
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  • 1 tsp. ground cumin
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  • 4 skinless tilapia fillets (abou...
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  • 1 15-oz. can black beans, draine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 white fish fillets
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  • 2 tablespoons of harissa paste
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  • Juice of 1/2 lemon
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  • 2 carrots, peeled and grated
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  • 2 spring onions, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small garlic clove , finely ch...
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  • 4 x 175.0g pieces of smoked hadd...
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  • 4 eggs
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  • 140.0g bag watercress
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  • 16 new potatoes , cooked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • 100.0g roasted peppers from a ja...
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  • 1 garlic clove , chopped
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  • 2 slices sourdough bread , chopp...
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  • 2.0 tbsp flat-leaf parsley , cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 teaspoons lime juice
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  • 4 teaspoons extra virgin olive oil
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  • 2 teaspoons chili powder
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  • Pinch of salt
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  • 1 pound tilapia filets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tsp olive oil
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  • 6 stoned black olives
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  • 1 garlic clove , crushed
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  • 2 white fish fillets, such as ha...
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  • 1.0 tbsp light mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • handful coriander leaves
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  • 250.0g skinless white fish fille...
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  • 6 salad or new potatoes , halved...
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  • 2 limes , 1 juiced, 1 cut into w...
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  • 200.0ml light coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tilapia filets (I got good siz...
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  • 1/4 cup corn meal
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  • salt and pepper
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  • 1/4 tsp chili powder
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  • bit of vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon garam masala
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  • 1 teaspoon red chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 generous cups, smoked whitefis...
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  • 1/2 cup mayonnaise
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  • Juice of half a lemon
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  • Salt, freshly ground black peppe...
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  • 2 tablespoons minced chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (3/4- to 1-inch-thick) skinles...
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons wasabi paste (fr...
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  • 1/2 cup mayonnaise
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  • 1 to 1 1/4 cups panko (Japanese...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons flour
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  • salt and freshly ground black pe...
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  • 6 oz white fish fillets, skin re...
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  • 1 egg, beaten
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  • 2 oz freshly grated Parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dark beer
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  • 1 cup all-purpose flour
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  • about 1/2 teaspoon salt
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  • 1 1/2 pounds boned, skinned ling...
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  • Salad oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 green bell pepper, cut into bi...
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  • 2 red bell pepper, cut into bite...
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  • 2 red onion, cut into bite-sized...
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  • 1 pint red cherry tomatoes, your...
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  • 1 cup pitted kalamata olives, ro...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup (7 ounces) peeled ginger r...
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  • 30 medium cloves garlic (about 3...
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  • 1 tablespoon mild red chili powd...
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  • 1 tablespoon kosher salt
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  • 1/4 cup freshly squeezed lime ju...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 salad onions, diagonally sliced
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  • 2 fresh tilapia, 250-300g (8-1...
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  • 1 teaspoon cornflour, blended...
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  • 2 tablespoons creme fraiche
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  • 1 to 2 cloves garlic, finely ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • Tomato Olive Vinaigrette, recipe...
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  • 1 pound boiled cooked potatoes
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  • 1/2 ounce pitted and chopped bla...
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  • 1 sprig tarragon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds salt cod, soaked, rinse...
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  • 1 pound cooked long-grain white...
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  • Freshly ground black pepper
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  • 1/2 head iceberg lettuce
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  • 2 cups chopped yellow onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 stalks celery , sliced
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  • 1 large mango , peeled and slice...
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  • 1 yellow pepper, seeded and cubed
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  • 1 red pepper, seeded and cubed
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  • 1 large cucumber , cut lengthway...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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