• 14 Ingredients
  • 2 pounds heel steak, 1 1/2-inche...
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  • 1 head garlic, peeled
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  • extra virgin olive oil
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  • sea salt and ground black pepper...
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  • 1 bunch green onions, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large skin-on, bone-in chicken...
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  • 4 tablespoons olive oil, divided
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  • Kosher salt and freshly ground b...
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  • ¾ cup fresh fava beans (from abo...
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  • ½ small fennel bulb, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slices stale white bread, crus...
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  • 1 x 410g tin Sainsbury's butter...
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  • 1 egg, beaten
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  • 100 g Sainsbury's frozen spinach...
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  • 1 tbsp Sainsbury's dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 4 green onions
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  • 1 bunch spring radishes, trimmed...
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  • Juice of 1/2 a lemon
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  • 1 head escarole, torn into bite-...
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  • 1 cup flat-leaf parsley, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 600.0 g white potatoes, peeled a...
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  • 240.0 g skinless boneless salmon...
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  • 14.0 g fresh flat-leaf parsley,...
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  • 0.5 bunch spring onions, sliced...
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  • 4.0 tsp capucine capers, finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 box orzo
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  • Olive oil, to drizzle
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  • 2 tablespoons butter
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  • 2 shallots, diced (you can subst...
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  • about 8 large beets, cooked and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 6 oz can Crab Meat, drained
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  • 4 tbsp Light Sour Cream
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  • 0 pinch Black Pepper
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  • 0 pinch Garlic Salt
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  • Smoked Paprika
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Whole wheat penne (about a cup,...
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  • Lots of swiss chard (a whole sal...
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  • 1 whole tomato, chopped
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  • 1/4 cup pesto
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  • 2 tbsp of sour cream (to make it...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Freshly ground black pepper
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  • 1 small bunch fresh chives, slic...
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  • 1/4 lb. thinly sliced smoked sal...
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  • 1/2 medium lemon
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  • 4 large heads Belgian endive, pr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 smoked trout fillets (125g pack)
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  • splash of milk
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  • 175.0g cooked beetroot , drained...
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  • 250.0g small new potatoes , boil...
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  • 2 tbsp half-fat crème fraîche
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tsp horseradish cream
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  • 85.0g bag watercress
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  • half a 200g tub crème fraîche
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  • 350.0g new potatoes
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  • 2 smoked mackerel fillets (about...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 cherry tomatoes
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  • 1 large ripe avocado
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  • 450.0g crabmeat , (a mix of ²⁄³...
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  • 3.0 tbsp olive oil
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  • juice 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • about 16 salad or new potatoes -...
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  • 6 tbsp olive oil (I used half ex...
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  • 150 ml pot soured cream
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  • 2 tbsp white wine vinegar
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  • ½ a 20g bunch dill , leaves well...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 salmon fillets
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  • Sprig each of dill and parsley
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  • 3 black peppercorns
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  • Half an onion (whole)
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  • 200 g uncooked spelt (preferably...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.0 kg baby potatoes, halved
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  • 350.0 g rump steak
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  • 1.0 tbsp olive oil
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  • 200.0 g courgettes, trimmed and...
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  • 100.0 ml half-fat crème fraîche
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 24 Ingredients
  • 8 ounces canned refried beans
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  • 2 pounds ground beef sirloin
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  • 1 cup beer
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  • 1/4 cup grated onion
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  • 3 cloves garlic, grated or finel...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • freshly ground black pepper
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  • juice 1-2 limes , plus a squeeze...
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  • 200.0g white crabmeat
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  • 2.0 tbsp chopped coriander
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  • 4 small slices toasted sourdough...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • stems from a small bunch of dill...
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  • few black peppercorns
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  • 500 g skinless salmon fillet
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  • 2.0 tbsp lemon juice
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp finely chopped fresh dill
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  • 5.0 tbsp olive oil
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  • 120.0g pack smoked trout , flaked
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  • a sliver of garlic , crushed
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  • FOR THE CREaM DRESSING
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large fennel bulbs—fronds and...
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  • One 750-milliliter bottle dry wh...
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  • 2 garlic cloves, thinly sliced
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  • Zest of 1 lemon, peeled in strip...
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  • 1/4 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 350.0g ready diced lamb
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  • 1 bay leaf
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  • 2 tsp plain flour
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  • 3 tbsp chopped fresh dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 8 ounces canned refried beans
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    +
  • 2 pounds ground beef sirloin
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    +
  • 1 cup beer
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    +
  • 1/4 cup grated onion
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    +
  • 3 cloves garlic, grated or finel...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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    +
  • L cup low fat, natural yoghurt
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    +
  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pita (choose the lowest fat an...
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  • 1 can (3 ounces) chunk chicken,...
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    +
  • 1 teaspoon fat-free sour cream
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  • 1 teaspoon fat-free plain yogurt
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    +
  • 1 teaspoon spicy brown mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 small bunches small greens suc...
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    +
  • ¼ cup freshly squeezed lime juice
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    +
  • Two 1- to 1½-pound lobsters (s...
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  • 1 teaspoon grated lime zest
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  • Freshly ground black pepper
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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