• 10 Ingredients
  • 4 Mackerel Fillets
    -
    +
  • Juice of 1 lemon
    -
    +
  • 4 cloves of garlic, finely chopped
    -
    +
  • 1/2 loaf of ciabatta bread, torn...
    -
    +
  • 1/2 red onion, finely sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cucumber
    -
    +
  • 4 ciabatta rolls
    -
    +
  • 1 cos lettuce
    -
    +
  • 1 dried red chilli
    -
    +
  • 1/2 a red onion peeled and finel...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Eight 1-inch-thick slices of cia...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2 pints grape tomatoes, halved
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 2 tablespoons salted capers, rin...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 slices ciabatta , preferably a...
    -
    +
  • 4.0 tbsp olive oil
    -
    +
  • 8-10 basil leaves
    -
    +
  • 4-5 tomato
    -
    +
  • 1⁄2 cucumber
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 oil-packed anchovies, drained
    -
    +
  • 1 small garlic clove
    -
    +
  • 1/2 cup packed flat-leaf parsley...
    -
    +
  • 1/4 cup packed basil leaves
    -
    +
  • 1/4 cup coarsely chopped dill
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 oil-packed anchovies, drained
    -
    +
  • 1 small garlic clove
    -
    +
  • 1/2 cup packed flat-leaf parsley...
    -
    +
  • 1/4 cup packed basil leaves
    -
    +
  • 1/4 cup coarsely chopped dill
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 130.0 g stonebaked ciabatta loaf...
    -
    +
  • 2.0 anchovy fillets, from a tin...
    -
    +
  • 1.0 garlic clove, crushed
    -
    +
  • 3.0 tbsp parmesan, finely grate...
    -
    +
  • 5.0 tbsp lighter mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 4 large chicken breasts, bone-in...
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 3 tbsp butter, room temperature
    -
    +
  • 1 garlic clove, pushed through a...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 400 g pack Sainsbury's SO organi...
    -
    +
  • Zest of 1 unwaxed lemon
    -
    +
  • 1 teaspoon ground cumin by Sains...
    -
    +
  • ½ teaspoon crushed chillies by S...
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • FOR THE SaLSa VERDE:
    -
    +
  • 1/2 cup minced fresh tarragon
    -
    +
  • 1/2 cup minced fresh chives
    -
    +
  • 1/3 cup minced fresh flat-leaf (...
    -
    +
  • 1 hard-boiled egg, peeled and ch...
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 400 g pack Sainsbury's SO organi...
    -
    +
  • Zest of 1 unwaxed lemon
    -
    +
  • 1 tsp ground cumin by Sainsbury's
    -
    +
  • ½ tsp crushed chillies by Sainsb...
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat:
  • Show all
  • 16 Ingredients
  • Sea salt and freshly ground bla...
    -
    +
  • 2 tablespoons freshly grated Pa...
    -
    +
  • 1 cucumber
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Olive oil , for frying
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 ancho chile
    -
    +
  • 1 cup grapeseed oil
    -
    +
  • 1 large egg yolk, preferably
    -
    +
  • from a pasture-raised egg
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound fingerling potatoes, sli...
    -
    +
  • Salt and pepper
    -
    +
  • 2 lemons, 1 juiced and 1 cut int...
    -
    +
  • 1 teaspoon anchovy paste (optional)
    -
    +
  • 1 large clove garlic, grated or...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all