LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 240 ml (1 cup) uncooked couscous...
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  • olive oil
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  • about a dozen stems chives
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  • 1 small handful flat-leaf parsle...
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  • 1 small handful fresh mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons tamarind (from a p...
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  • 1/4 cup warm water
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  • 2 tablespoons fresh lime juice
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  • 1 1/2 tablespoons asian fish sau...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 tubs fresh lump crab meat (6 o...
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  • 1 1/2 cups chili sauce
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  • Zest and juice of 1 lemon
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  • a handful of flat leaf parsley,...
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  • 1 tablespoon hot sauce (eyeball it)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • CaRROT SLaW:
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  • 1 (1/2") piece ginger, peeled an...
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  • 2 cloves garlic, cut in half
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  • 1/4 teaspoon salt
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  • 1 tablespoon raw sugar
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • CaRROT SLaW:
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  • 1 (1/2") piece ginger, peeled an...
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  • 2 cloves garlic, cut in half
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  • 1/4 teaspoon salt
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  • 1 tablespoon raw sugar
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 Thai green chili, seeded and s...
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  • 2 teaspoons sugar
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  • 2 tablespoons sweet chili sauce...
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  • 1 red Thai chile, seeded and sli...
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  • 60 ml lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 2 (6 ounce) portions salmon , co...
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  • 1 cup whole wheat crackers, salt...
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  • 1/2 green bell pepper , seeded a...
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  • 1 pinch ground cloves
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  • 1/2 roasted red pepper or pickle...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 15 black olives
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  • 2 1/2 tablespoons light mayonnaise
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  • 2 (4 ounce) cans chicken breasts
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  • 2 tablespoons chili sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons rice...
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  • 1 teaspoon sugar
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  • 2 tablespoons peeled and finely...
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  • 1 tablespoon honey
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  • 2 tablespoons tamari
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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