• 14 Ingredients
  • 2 pounds squid, cleaned
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  • 2 cloves garlic
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  • 1 small fresh red chile, such as...
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  • -- Kosher or sea salt
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  • 1/4 cup fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small onion, peeled and halved
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  • 1 bay leaf
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  • a 4-pound octopus; or two 2-poun...
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  • 1 1/2 pounds new potatoes or fin...
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  • Extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • The gazpacho vinaigrette:
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  • 3/4 pound fresh tomatoes, peeled...
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  • 1/4 red onion
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  • 2 cloves garlic, peeled
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  • 3 ounces peeled English cucumber...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound calamari, cleaned, flaps...
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  • 1 pound shrimp, shelled and deve...
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  • 3/4 cup chopped celery
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  • 2 to 3 garlic cloves, minced
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  • 1 ounce capers ( 1/2 small jar),...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium cucumbers, halved, seed...
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  • 2 tablespoons cider vinegar
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  • 1 tablespoon vegetable oil
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  • a generous 1/4 teaspoon salt
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  • Ground pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The vegetables:
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  • 2 pounds fresh cranberry or othe...
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  • 1/2 teaspoon kosher salt
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  • 1 pound thin, tender haricots ve...
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  • 4 medium zucchini
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salmon:
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  • 1/4 teaspoon grated ginger
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  • 1/8 teaspoon grated garlic
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  • 2 tablespoons sake
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  • 2 tablespoons mirin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The Banyuls vinaigrette:
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  • 3 tablespoons Banyuls vinegar
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • The Pork
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  • 1 1/2 teaspoons each whole coria...
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  • 1/2 teaspoon ground cloves
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  • 1/2 gallon water
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  • 1/4 pound salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vinaigrette:
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  • 1 tablespoon Dusseldorf or Dijon...
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  • 1 tablespoon white wine vinegar
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  • 4 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 38 Ingredients
  • Pickled Okra:
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  • 1/4 pound okra pods (smallest in...
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  • 1 pinch crushed red chile
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  • 1 clove garlic, smashed
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  • 1 pinch white peppercorns
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups French green lentils
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  • 4 cups water
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  • 1 to 1 1/2 teaspoons salt
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  • 1/2 teaspoon freshly ground blac...
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  • 3 tablespoons extra virgin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 garlic cloves, finely chopped
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  • 1 cup mayonnaise
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  • 3 tablespoons olive oil
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  • Squeeze of lemon juice
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  • 1 tablespoon Dijon or whole-seed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Salt to taste
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  • Freshly ground pepper to taste
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  • 2 teaspoons olive oil
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  • 1/2 cup + 2 tablespoons Vinaigre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups cooked and thoroughly dra...
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  • 1/2 to 1 teaspoon finely minced...
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  • 3 tablespoons finely minced shal...
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  • 2 tablespoons sherry vinegar
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  • -- Kosher salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1.5 tsp Coriander Seeds
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  • 1.5 tsp Mustard Seeds
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  • 1.5 tsp Red Pepper Flakes
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  • 1.5 tsp Fennel Seeds
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  • 1/2 tsp Ground cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Per Person
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  • 1 to 2 fully cooked sausages (a...
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  • accompaniments
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  • Garlic bread
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  • assortment of mustards
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces small elbow macaroni
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  • 4 cloves garlic
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  • 1 roasted red bell pepper from a...
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  • 1 1/2 to 2 teaspoons pure chile...
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  • 1 teaspoon Spanish pimenton or s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a few sprigs fresh thyme (2-3 te...
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  • 2 to 3 wild salmon steaks, 1 1/2...
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  • Salt and pepper, to taste
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  • Olive oil
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  • 1 head Belgian endive
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head escarole
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  • 4 anchovy fillets, minced to a p...
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  • 1 large garlic clove, minced
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large celery rib, cut into a m...
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  • 1/2 large onion, slivered
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  • 1/4 cup lemon juice + more if ne...
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  • 3 tablespoons olive oil
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  • 1 tablespoon drained capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup + 2 tablespoons fresh cr...
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  • 2 tablespoons canola oil
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  • 1 1/2 tablespoons apple cider vi...
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  • 1/4 cup finely diced red onion,...
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  • 2 teaspoons stone-ground mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 pounds boiling potatoes
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  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 cups plain non-fat yogurt
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  • 1/2 cup low-fat or non-fat sour...
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    +
  • 2 tablespoons mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 flat anchovies (packed in oil)
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  • 2 large garlic cloves
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    +
  • 2 tablespoons + 1 teaspoon fresh...
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  • 1 tablespoon cold water
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    +
  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 ounce cellophane noodles, soak...
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  • 2 tablespoons vegetable oil
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    +
  • 1 shallot, thinly sliced
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon dried chile flakes, o...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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