• 10 Ingredients
  • 3 to 6 cups vegetable oil, for f...
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  • 3 large eggs
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  • 1/4 cup heavy cream, may use water
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  • 2 1/3 cups soy flour
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (6 oz) Branzino sea bass filet...
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  • 1 cup red onion diced
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  • 1 medium sized belgium endive
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  • 2 garlic cloves minced
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  • 10 pitted kalamata olives chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs wild Alaska halibut fi...
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  • Extra virgin olive oil, for driz...
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  • Salt and freshly ground black pe...
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  • 12 4-to 6-in corn tortillas, warmed
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  • 6 lettuce leaves, torn in half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large onion, cut into chunks
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  • 3 garlic cloves
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  • 1 lb ground pork
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  • 1 lb ground veal
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 4-6 oz wild salmon filets
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  • 2 tbsp mirin (Japanese sweet coo...
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  • 2 tbsp olive oil
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  • 3/4 cup fresh dill, chopped
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  • pinch sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 1 can of drained black beans
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  • 1 cup of cooked brown rice
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  • 3 cloves of crushed garlic
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  • 1 diced onion
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  • 1/4 cup of chopped, fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 4 oz ground chicken
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  • 1/4 cup canned corn
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  • 2 tbsp black beans
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  • 2 leaves romaine lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package tofu shirataki fettucc...
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  • 1 tsp reduced fat sour cream
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  • 1 wedge spreadable light Swiss c...
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  • 1/2 cup frozen broccoli florets,...
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  • 1/2 cup chopped spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup good-quality mayonnaise
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  • 1/3 cup Silk Plain or Unsweetened
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  • 2 tbsp apple cider vinegar
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  • 2 tsp prepared horseradish sauce
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  • 2 tsp sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 3 Ingredients
  • Salmon fillet
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  • Salt to taste
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  • Pickle for relish
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tsp olive oil
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  • 1 small onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 14 oz can of chopped tomatoes
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  • 1 cup edamame
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 chicken cutlets pounded very thin
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  • 4 oz Italian bread crumbs
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  • 2 heads of dinosaur kale, stems...
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  • 1/3 oz garlic powder
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  • 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup olive oil
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  • Juice and grated zest of lemon
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  • 1/2 cup sliced raw almonds
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  • 2 cloves of garlic
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  • 1/4 cup finely chopped parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 5 or 6 oz ground turkey
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  • 1 onion
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  • Portobello mushrooms to taste (1...
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  • Chopped chives
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp pepitas (pumpkin seeds)
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  • 4 (6-oz) red snapper fillets
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  • 2 tsp kosher salt
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  • 1/2 tsp freshly ground black pepper
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  • 2 tbsp extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon grapeseed oil
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  • 1/4 cup coarsely chopped onion
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  • 1/2 cup water
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  • 1/2 cup canned chickpeas, rinsed...
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  • 1/2 cup coarsely chopped caulifl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 onion, chopped
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  • 1 1/2 lbs butternut squash, peel...
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  • 1 stalk lemongrass trimmed and l...
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  • 1 2-inch piece ginger root, ligh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 onion, thinly sliced
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  • 1 lemon, thinly sliced
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  • 1/4 tsp sea salt
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  • 1/4 tsp whole peppercorns
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  • 1 sprig of dill or 1/4 teaspoon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups dry, small elbow macaroni
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  • 1 tbsp salt
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  • 1/4 tsp ground black pepper
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  • 1/4 tsp white pepper
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  • 1 (12-oz) can evaporated milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Portobello mushrooms, rinsed
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  • Low-sodium tamari
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  • Vegetarian Worcestershire sauce
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  • Splash of beer (optional)
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  • Cracked pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 bag beefless tips (cut each ti...
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  • 6 small tortillas
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  • 1/3 cup prepared green salsa
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  • 1 tbsp chopped fresh cilantro
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  • 2 tsp fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 spray(s) cooking spray divided
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  • 1 medium eggplant(s), trimmed, s...
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  • 2 large uncooked zucchini, trimm...
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  • 1 large egg(s), beaten
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  • 3/4 pound(s) part-skim ricotta c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup cup grated cauliflower f...
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  • 1 pinch salt
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  • 3 tbsp grated smoked mozzarella
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  • 1 tsp ground fennel
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  • 1/2 tsp dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 wild salmon fillets with skin...
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  • 2 tbsp finely chopped fresh ginger
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  • 1 tbsp wasabi paste
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  • 1/4 tsp turmeric
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp extra virgin olive oil
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  • ½ onion, chopped
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    +
  • 4 tsp of fresh ginger, chopped
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all