• 16 Ingredients
  • 1 head cauliflower, cut into bit...
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  • 4 tbsp olive oil
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  • 2 1/2 tsp ground cumin
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  • sea salt
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  • 1 large onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 250 g puy lentils, rinsed
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  • 12 g fresh peeled ginger
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  • 4 x garlic cloves, peeled
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  • 3 tbsp olive oil
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  • 2 tsp cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cup plain flour
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  • 1 heaping tsp. instant yeast
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  • 2 tsp flaky sea salt
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  • 1 tbsp olive oil
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  • 1/2 cup warm water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tbsp olive oil
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  • 1 medium onion, chopped
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  • 2 x cloves garlic, minced
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  • 1″ piece of ginger, minced
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  • 1 tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 x fennel bulb
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  • 2 x red onions
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  • 3 x medium carrots
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  • 5 tbsp olive oil
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  • sea salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 x yellow onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 1 tsp ground cumin
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  • 1 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 small head cauliflower, cut in...
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  • 3 tbsp olive oil
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  • 1 small onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 3/4 tsp chili flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 500 g floury potatoes, peeled
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  • 100 g plain flour
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  • 25 g unsalted butter
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  • 1 x egg
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  • 3 medium tomatoes, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp neutral oil
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  • 1 x shallot, thinly sliced
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  • 1/4 tsp chili flakes
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  • 60 g Brussels sprouts tops, trim...
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  • 1 tsp sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 200 g spaghetti
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  • 2-4 tbsp olive oil
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  • 2 small garlic cloves, thinly sl...
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  • 1/2 tsp chili flakes, or to taste
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  • 1 cup cooked chickpeas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 very large or 2 smaller Portob...
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  • olive oil, for drizzling
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  • sea salt and black pepper, to taste
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  • 1/2 cup leftover risotto
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    +
  • 2 slices Taleggio cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/2 x head Savoy cabbage, shredded
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    +
  • 1-2 tbsp neutral oil
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    +
  • 1 tsp sambal oelek
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  • soy sauce, to taste
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 250 g pasta, any shape you like
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  • 1 tbsp butter
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  • 2 x leeks
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  • 1 tbsp flour
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    +
  • 1/2 cup plus 1 Tbs. milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 small head broccoli, cut into...
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  • 1 litre vegetable stock
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    +
  • 1 tbsp butter
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  • 1 tbsp olive oil
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    +
  • 1/2 large white onion, finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cubed white bread
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  • 1 tsp olive oil
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  • 1/2 x red onion, finely sliced
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  • 3/4 cup chopped kale
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  • 1 x garlic clove, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp butter
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    +
  • 2 x shallots, finely chopped
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    +
  • 1 tsp finely chopped sage
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  • 1/2 x garlic clove, minced
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    +
  • 1 tbsp tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small butternut squash, peeled...
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  • 1 small red onion, peeled and cu...
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  • 4 tbsp olive oil
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    +
  • 1/2 tsp dried thyme
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    +
  • pinch of sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup wholewheat jumbo couscous
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  • 1 medium fennel bulb, chopped fi...
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  • 1/2 small purple cabbage, choppe...
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  • 1/2 cup finely chopped parsley
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    +
  • 1/4 cup finely chopped mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 medium baking potatoes (about...
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  • 1 x egg
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    +
  • pinch freshly grated nutmeg
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  • 1/2 tsp sea salt
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    +
  • 1 cup “00″ grade flour, plus ext...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 200 g spaghetti
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  • olive oil
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    +
  • 1/3 cup chunky bread crumbs, mad...
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    +
  • sea salt and black pepper
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    +
  • 2 x shallots, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 ml water
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  • 50 g instant polenta
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    +
  • 1 tbsp grated parmesan
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    +
  • sea salt and black pepper, to taste
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    +
  • 2 tbsp tomato sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 x eggs
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    +
  • 1/4 cup ricotta cheese
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    +
  • salt and pepper
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  • 8-10 x spears of asparagus, blan...
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  • 125 g cooked salmon, flaked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 220 g plain flour
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  • 1/4 tsp salt
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    +
  • 110 g unsalted butter, cut into...
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  • 1/4 cup crème fraîche
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    +
  • 1/4 cup ice-cold water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 small ripe tomatoes, seeded an...
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    +
  • 2 cloves finely slices garlic
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    +
  • 1 small red chili, seeded and fi...
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    +
  • 2-3 tbsp olive oil
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    +
  • salt and pepper to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 x stalks lemongrass, outer lea...
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    +
  • 3 x cloves garlic, peeled and cr...
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    +
  • thumb-sized piece of ginger, peeled
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all