LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup rinsed quinoa
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  • 1 medium carrot, cut in large ch...
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  • 6 scallions, thinly sliced
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  • 15 ounces great northern beans,...
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  • 1/4 cup plain dried breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 whole Boneless Chuck Roast, 2...
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  • 3 Tablespoons Pure Olive Oil, Di...
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  • 1 Tablespoon Plus 1 Teaspoon Gro...
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  • 1 pinch Salt And Ground Black Pe...
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  • 1 can (4.5 Ounces Each) Chopped...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • Sliced rye bread, seeded or not,...
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  • Sliced roast turkey
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  • Sliced Swiss cheese
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  • Old fashioned cole slaw
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  • Russian dressing
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbs. chopped fresh cilantro
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  • Kosher salt and freshly ground b...
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  • 1 tsp. minced fresh ginger
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  • 1/2 tsp. minced fresh hot green...
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  • 1 lb. fresh sushi-grade tuna fillet
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup mayonnaise
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  • 1 tablespoon toasted sesame seeds
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  • 4 tablespoons unsalted butter, a...
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  • 4 Brioche hamburger buns, split
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  • 2 pounds ground chuck, shaped in...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 1 lb shrimp, head and shell on
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tablespoons sour cream
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  • 10 Farmer’s Garden® by Vlasic® D...
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  • 1 1/2 tablespoons Farmer’s Garde...
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound elbow macaroni
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  • 3 tablespoons olive oil, divided
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  • 1 medium onion, chopped
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  • 1 clove garlic, chopped fine
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  • One 10 ounce bag fresh bagged sp...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 lb cooked pulled pork, cooked...
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  • 12 x corn or flour tortillas
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  • 1/4 cup Quick Cucumber Pickle, b...
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  • 2 tbsp Korean fermented hot pepp...
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  • 3 tbsp sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 large egg
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  • 1/2 teaspoon sugar
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  • 1 cup mayonnaise
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  • 1/3 cup prepared horseradish
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  • 1 tablespoon white vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1-2 teaspoons olive oil
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  • 1/2 lb ground lamb (you can subs...
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  • 1/2 lb ground beef (you can subs...
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  • 1 tablespoon dried oregano
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  • 1/2 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1/4 cup all-purpose flour
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  • 3 1/2 cups milk
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  • 1 Tbs. tomato paste
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  • 2 cups shredded sharp cheddar ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon salt
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  • freshly ground black pepper to t...
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  • 1 pound white, flaky fish fillet...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound shrimp, peeled
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  • 2 medium cloves garlic, peeled
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  • 1 1/2 pounds boneless pork shoul...
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  • 2 teaspoons soy sauce
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  • 1/4 cup scallions, chopped, plus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • rye bread
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  • sliced roast turkey
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  • swiss cheese
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  • old fashioned cole slaw
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  • russian dressing
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 4 skin-on, bone-in chicken breas...
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  • 2 cups low-salt chicken broth
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  • 12 garlic cloves, chopped
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  • 1/3 cup soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 27 Ingredients
  • 1.5 lb Ground Beef
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  • 3 tbs Garlic, finely minced
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  • 3 tbs Ginger, freshly grated
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  • 2.5 tbs Soy Sauce
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  • 2.5 tbs Brown Sugar
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 3 pounds Carne adovada
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  • 6 oz corn husks
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  • 6 x Green Chile Sauce
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  • 6 cups Masa Harina
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  • 1 2/3 cups Vegetable Oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 3 ancho chiles
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  • 3 guajillo chiles
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  • 1/2 cup reserved soaking water
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  • Juice of one lime
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  • Juice of one orange
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 2 garlic cloves, peeled
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  • 1⁄3 cup packed fresh cilantro le...
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  • 1⁄2 cup lager-style beer, prefer...
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  • Grated zest of 1 lime
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  • 1⁄4 cup fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup sliced carrots
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  • 1 lb ground white-meat chicken
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  • 2 egg whites, lightly beaten
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  • 1 celery stalk, roughly chopped
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  • 1/2 cup panko breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup bourbon
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  • 1/4 cup soy sauce
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  • 1/4 cup brown sugar
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  • 1/4 cup Dijon mustard
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  • 1 tablespoon finely chopped fres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 2 cups ketchup
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  • 1/2 cup cider vinegar
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  • 1/2 cup dark brown sugar
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  • 2 teaspoons Worcestershire sauce
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  • 1 teaspoon garlic, grated with a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 8 oz dried pasta
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  • 1 onion, thinly sliced
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  • 3 garlic clove, minced
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  • 1/2 cup Black or kalamata Olives...
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  • 1/2 cup sun-dried tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all