• 10 Ingredients
  • 4 chicken cutlets pounded very thin
    -
    +
  • 4 oz Italian bread crumbs
    -
    +
  • 2 heads of dinosaur kale, stems...
    -
    +
  • 1/3 oz garlic powder
    -
    +
  • 1 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound cheese ravioli (fresh or...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 small zucchini, sliced into th...
    -
    +
  • Kosher salt and pepper
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (3- to 5-ounce) thin fish fill...
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • 1 teaspoon smoked paprika (regul...
    -
    +
  • Pinch of cayenne pepper
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. fava beans (in pods)
    -
    +
  • 2 garlic cloves, peeled and roug...
    -
    +
  • 3 tablespoons shelled pistachios...
    -
    +
  • ¼-1/3cup extra virgin olive oil
    -
    +
  • 3 tablespoons grated Parmesan
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 oz grilled chicken
    -
    +
  • 1/2 cup no sugar added tomato sauce
    -
    +
  • 1 slice Swiss cheese
    -
    +
  • 1/2 cup zucchini, sauteed in 1 t...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 # ground sirloin
    -
    +
  • 2 Pasilla chili’s – cored, seede...
    -
    +
  • 4 tablespoons green onion, chopped
    -
    +
  • 4 tablespoons chopped cilantro
    -
    +
  • 4 tablespoons sauteed onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 750 g potatoes (2 large potatoes)
    -
    +
  • 200 g plain flour, plus more for...
    -
    +
  • Salt
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 50 g butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces dried linguine
    -
    +
  • 1 cup fat-skimmed chicken broth...
    -
    +
  • 1/3 cup whipping cream
    -
    +
  • Sautéed mushrooms
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 tbsp I Can't Believe It's Not...
    -
    +
  • 1/3 cup chopped toasted walnuts
    -
    +
  • 1 tbsp grated parmesan cheese
    -
    +
  • 4 halibut fillets or cod fillets...
    -
    +
  • 1 large fennel bulb, sliced, (ab...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head cauliflower, cored and br...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup raisins (I used my lefto...
    -
    +
  • 1/4 cup pine nuts, toasted
    -
    +
  • 1/2 cup panko (Japanese bread cr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 to 3 cloves garlic, finely cho...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/3 cup Italian-style vinaigrett...
    -
    +
  • 1 1/2 teaspoons lemon juice
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tilapia fillets
    -
    +
  • 4 tablespoons olive oil, divided...
    -
    +
  • 4 cloves garlic pressed through...
    -
    +
  • 1 teaspoon sea salt, divided use
    -
    +
  • ¾ teaspoon paprika, divided use
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces wide pasta (tagliatell...
    -
    +
  • 2 cups of your favorite pasta sauce
    -
    +
  • 2 cups fresh ricotta cheese, roo...
    -
    +
  • 1/2 cup freshly grated parmesan...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 pounds littleneck clams
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1/2 cup (2 ounces) preshredded f...
    -
    +
  • 2 tablespoons dry breadcrumbs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.5 lb spanish or yellow onions
    -
    +
  • 8 T unsalted butter, cut into pi...
    -
    +
  • 2 t kosher salt
    -
    +
  • 6 lb unshelled fava beans
    -
    +
  • 3 T unsalted butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 (6-oz.) skinned and boned chic...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 large egg
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound farfalle
    -
    +
  • 1 pound Swiss chard (red or rain...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 3 tablespoons golden raisins
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup walnut halves (4 ounces)
    -
    +
  • 2 cups lightly packed basil leaves
    -
    +
  • 1 large garlic clove, thinly sliced
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3/4 cup freshly grated Parmigian...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 catfish fillets
    -
    +
  • 2 tbsp Cajun seasoning
    -
    +
  • 1 tsp fresh thyme
    -
    +
  • 2 tbsp grapeseed oil
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 bunches cilantro
    -
    +
  • 1 tsp. red pepper flakes
    -
    +
  • 1 bunch flat leaf parsley
    -
    +
  • 2 tbs. vinegar
    -
    +
  • 3 tbs. olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound whole-grain pasta
    -
    +
  • 1 pound (local and/or organic) c...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Whole-wheat flour, spread on a p...
    -
    +
  • Salt and pepper, to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 sheets frozen puff pastry, thawed
    -
    +
  • Sautéed tomatoes
    -
    +
  • Basil
    -
    +
  • parmesan cheese, grated
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Ricotta cheese
    -
    +
  • parmesan cheese
    -
    +
  • 1 tortilla
    -
    +
  • Sliced asparagus, sautéed
    -
    +
  • Baby arugula
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (I5-oz) container ricotta (fre...
    -
    +
  • 3 large eggs
    -
    +
  • 3 T grated Parmesan
    -
    +
  • I t grated lemon zest
    -
    +
  • I t salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-2 heads cauliflower (one large...
    -
    +
  • 1/2 cup water
    -
    +
  • Salt and black pepper
    -
    +
  • 1 1/2 tbsp butter or margarine
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all