• 10 Ingredients
  • 1 lb. cod fillet, cut into four...
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  • Kosher salt and freshly ground b...
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  • 2 small leeks (or 1 large leek)
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  • 28-oz. can diced tomatoes, with...
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  • 6 oz. chorizo
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 Arctic char fillets, 5-6 ounce...
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  • 20 large fresh morel mushrooms,...
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  • 3 tablespoons olive oil, plus mo...
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  • 1/2 teaspoon coarse kosher salt,...
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 2 leeks, white parts only, well...
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  • 2 garlic cloves, minced
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  • 2 carrots, sliced
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  • 2 small red potatoes, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 8 slices bacon
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  • 1 leek
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  • 3 Tbsp (or less)extra virgin oli...
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  • 1 clove finely chopped garlic
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  • 3 medium red potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb lamb stew meat, cubed and t...
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  • 5 x pears, peeled, cored and qua...
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  • 4 medium red potatoes, scrubbed...
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  • 1 x leek bunch, just use the whi...
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  • 1 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 lb. mussels, well scrubbed
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  • 2 cups dry white wine
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  • About 4 cups water or fish broth
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1 cup chopped leek or yellow onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 2 leeks, including tender green...
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  • 2 small red potatoes, about 1/2...
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  • 5 cups corn kernels (from about...
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  • 2 tsp. curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3 Tbs. white vinegar
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  • 1 leek (white and light green pa...
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  • 1/4 tsp. kosher salt
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  • 2 large carrots, peeled and cut...
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  • 2 ripe avocados, peeled and cut...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 small (1 1/2- to 2-inch) red p...
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  • 2 large leeks (white parts only)...
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  • 1 (1-pound) piece monkfish fille...
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  • 3 tablespoons extra-virgin olive...
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  • Slow-braised tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces tilapia fillets cut int...
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  • 4 plum tomatoes diced
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  • 4 cloves garlic minced
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  • 1 cup water
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  • 2 4-inch strips orange peel
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 2 dozen small oysters
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  • 1 quart seafood stock (such as K...
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    +
  • 1 3/4 cups diced peeled red potato
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  • 1 cup diced peeled parsnip
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  • 1 cup chopped leek, white part only
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp Unsalted Butter
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 medium leek, cleaned and finel...
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    +
  • 1/2 tsp Curry Powder, curry powder
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  • 1/2 tsp Ground Ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups thinly sliced onion
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  • 1 1/2 cups (1-inch) sliced carrot
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  • 1 cup thinly sliced leek (about...
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  • 1 (1-pound) boneless beef should...
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    +
  • 1 (3/4-pound) pork blade steak,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red onion
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  • 1/2 bunch celery
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    +
  • 5 carrot stalks
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  • 2 leeks
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    +
  • 3 yukon gold potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • This recipe calls for:
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  • 4 cloves garlic, minced
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  • 8 ounces cleaned, sliced calamar...
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  • 1 cup water
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    +
  • 1 Pinch saffron, (see Tip)
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 bottles (8 ounces each) clam j...
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    +
  • 1 cup chopped onions
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    +
  • 2 leeks, thinly sliced
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    +
  • 5 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 1/2 tablespoons unsalted butter
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    +
  • 3 large leeks, white and tender...
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    +
  • 2 cups thinly sliced mushrooms (...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons finely chopped fre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 15 ounces white beans, canned
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    +
  • 2 small red potatoes, cubed
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    +
  • 1 carrot, peeled and diced
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  • 2 leeks, diced
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    +
  • 2 ripe tomatoes, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 bottles (8 ounces each) clam j...
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    +
  • 1 cup chopped onions
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    +
  • 2 leeks, thinly sliced
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    +
  • 5 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 medium leeks, white part only,...
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    +
  • 1 small celery rib, peeled and c...
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 2 cups fresh basil leaves, plus...
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    +
  • 1 cup fresh parsley leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 7 quarts veal stock
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    +
  • 1 3/4 pound chicken, trussed
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    +
  • 3 to 4 pounds beef short ribs, c...
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    +
  • 1 5- or 6-pound brisket
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    +
  • Bouquet garni (4 bay leaves, 12...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 slices bacon, chopped
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    +
  • 3 tablespoons butter
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    +
  • 2 cups coarsely chopped leeks (a...
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    +
  • 8 ounces red potatoes, cut into...
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    +
  • 2 carrots, sliced diagonally int...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound red potatoes, cut into...
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    +
  • 2 cups water
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 cup chopped leeks
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    +
  • 1 cup chopped celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1-pound) salmon fillet (about...
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    +
  • Butter-flavored cooking spray
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • 2 bay leaves
    -
    +
  • 4 pounds mussels, scrubbed and d...
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    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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