• 8 Ingredients
  • 1/2 cup nonfat cottage cheese
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  • 1/4 cup evaporated skim milk
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  • 1/4 cup low-fat ricotta cheese
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  • 1/4 cup shredded low-fat montere...
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  • 1/4 cup grated Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup sliced onions
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  • 3 cups halved mushrooms
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  • 2 cloves garlic, minced
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  • 1 cup sliced green beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1 tablespoon canola oil
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  • 4 skinless, boneless chicken bre...
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  • 4 skinless, boneless chicken thighs
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  • 1/2 cup low-sodium chicken broth
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  • pinch or two of black pepper (op...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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