• 10 Ingredients
  • 1 pound chicken breast tenders,...
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  • 1 tablespoons olive oil
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  • 1 large clove garlic, finely cho...
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  • 1/2 tablespoon chicken bouillon...
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  • 4-6 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 juice of 1 small orange
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  • 1.0 tbsp soy sauce
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  • 1 large skinless boneless chicke...
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  • 1 red pepper , seeded and thinly...
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  • 250.0g broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons canola oil
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  • 1/2 cup unsalted raw cashews
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  • 1 1/2 teaspoons cumin seeds
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  • 1 teaspoon mustard seeds
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  • 1 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 spring onions , sliced diagonally
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  • 3.0 tbsp honey
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  • 1 pack Tilda Rizazz basmati rice
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  • 3.0 tbsp soy sauce
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  • 50.0g cashews
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound chicken tenders (prefer...
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  • salt
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  • 3 tablespoons vegetable oil
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  • 1 small onion, peeled and chopped
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  • 1 garlic clove, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 150.0g bag radishes , thinly sliced
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  • 2 tbsp palm sugar or light musco...
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  • 2 tbsp lime juice
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  • 2 tbsp fish sauce
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  • 2 pink grapefruit , segmented
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 100.0g cashews
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  • 1.0 tbsp sesame oil
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  • 2 skinless and boneless chicken...
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  • FOR THE SAUCE
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  • 1 red or yellow pepper , deseede...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1½ pounds of skinless, boneless...
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  • ½ teaspoon salt, divided use
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  • ¼ teaspoon black pepper, divided...
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  • 3 tablespoons olive oil, divided...
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  • 1 tablespoon butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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  • 3 tablespoons oyster sauce (such...
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  • 1 1/2 tablespoons cornstarch
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  • 1 1/2 tablespoons honey
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups enriched or whole wheat r...
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  • 1 cup pea pods, cut in
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  • 1-inch pieces
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  • 2 cans (10 ounces each) premium...
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  • 1 can (5 ounces) water chestnuts...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 tablespoons sesame oil
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  • 8 ounces of wild salmon (roughly...
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  • 1 cup snow peas, sliced into thi...
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  • 1 carrot, cut into thin rounds (...
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  • 1 bunch scallions, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • coconut oil, or Canola oil
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  • 1/4 yellow onion, chopped
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  • 1 large clove garlic, pressed
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  • 1 mild Indonesian red chili or 1...
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  • 1/2 chicken breast (skin and bon...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsp. cornstarch, divided
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  • 1 Tbsp. cooking sherry or apple...
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  • 1 lb. pork tenderloin or boneles...
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  • 1/3 c. water
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  • ¼ c. sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 lb. boneless, skinless chicken...
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  • 1 tbsp. plus 1 tsp. minced ginge...
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  • 1 tbsp. minced garlic, plus 3 cl...
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  • 1 tbsp. fresh lemon juice
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  • Kosher salt, to taste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb white meat chicken breast,...
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  • 1 cup shiitake mushrooms, stems...
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  • 1/2 cup sliced bok choy
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  • 1/2 cup julienned yellow bell pe...
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  • 1/2 cup julienned red bell peppe...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound shelled and deveined lar...
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons fresh lime juice
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  • 1/2 teaspoon finely grated lime...
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  • 1 small hot chile, such as Thai...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 30 Ingredients
  • 6 chicken drumsticks
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  • Small bunch of cilantro, with on...
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  • ¼ cup mint
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  • 2 T ginger and garlic paste
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  • 2 tsp ground cumin
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon coriander seeds
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  • 1 1/2 teaspoons cumin seeds
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  • 1/2 teaspoon fennel seeds
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  • 1/2 teaspoon mustard seeds
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  • 1/4 teaspoon fenugreek
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • Garnish: cashews
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  • 1/2 tsp each salt and pepper
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  • 1/2 cup thinly sliced red onion
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  • 1/3 cup orange juice
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  • 2 Tbsp red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 Tablespoons unrefined coconut...
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  • 2 pounds boneless, skinless chic...
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  • 1 large onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 Tablespoon finely chopped peel...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 qts. peeled, 1 1/2-in. chu...
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  • About 1 tsp. kosher salt, divided
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  • 3 tablespoons vegetable oil, div...
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  • 1 onion, halved and cut into hal...
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  • 1 or 2 red or green serrano chil...
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 c pistachios
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  • 2 c cashew pieces
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  • 8 c cereal squares (I used Corn...
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  • 3 c sesame sticks
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  • 2 c dried pineapple
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 c pistachios
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  • 2 c cashew pieces
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  • 8 c cereal squares (I used Corn...
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  • 3 c sesame sticks
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  • 2 c dried pineapple
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon curry powder, or to t...
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  • 4 boneless, skinless chicken bre...
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  • 4 ribs celery, finely chopped
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  • 3 tomatoes, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 2 tablespoons cornstarch, divided
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  • 1 tablespoon sherry
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  • 1 (1-pound) pork tenderloin, tri...
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  • 1/3 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all