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  • 24 Ingredients
  • 2 1/2 – 3 1/2 cups bread flour
  • 1 package yeast
  • 1 cup filtered warm water
  • 1/2 tsp kosher salt
  • 2 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 whole wheat tortillas
  • 1 Tbsp olive oil
  • 1/4 green pepper, chopped
  • 1/4 red pepper, chopped
  • 1/4 sweet onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 medium onion finely chopped
  • 1 clove garlic minced
  • 2 small heads broccoli, florets only,...
  • 1 cup brown and wild rice, cooked in...
  • 1 15 oz. can/box of low fat Portobell...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 bunch broccoli rabe
  • 1 bunch arugula, leaves only
  • 3 portobello mushrooms, sliced
  • 10 grape tomatoes, halved
  • 3 lbs sausage, sweet or spicy
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 lb butternut squash - peeled, see...
  • 1 large portobello mushroom, sliced
  • 1/4 cup crumbled Gorgonzola or blue c...
  • 1 cup bite-size broccoli florets
  • 2 ozs refrigerated pizza crust
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 well-trimmed 8 oz New York strip st...
  • 4 baby choy (or substitute spinach, k...
  • 2 large portobello mushrooms or 4 cup...
  • salt and pepper
  • 1/2 cup tamari (a wheat-free soy sauce)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 well-trimmed 8 oz New York strip st...
  • 4 baby choy (or substitute spinach, k...
  • 2 large portobello mushrooms or 4 cup...
  • salt and pepper
  • 1/2 cup tamari (a wheat-free soy sauce)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 4 large portobello mushroom caps, ste...
  • 10-oz package frozen chopped broccoli...
  • Cooking spray
  • 2 Tbsps seasoned dry bread crumbs
  • 2 cooked chicken breast halves, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 28 Ingredients
  • 1 cup butter brioche crumbs
  • 1/4 cup heavy cream
  • 4 medium size portobello caps, wiped...
  • Salt and freshly ground black pepper
  • 4 cloves garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup broccoli florets
  • 2 tsps olive oil
  • 1 cup chopped red bell pepper
  • 1/4 cup chopped red onion
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 pkg. (9 oz.) refrigerated portabell...
  • 2 cups broccoli florets
  • 1 pkg. (6 oz.) OSCAR MAYER Deli Fresh...
  • 1 pkg. (10 oz.) refrigerated Alfredo...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 tsp salt (optional)
  • 1/2 lb dried linguine
  • 2 portabella mushrooms , 3/4 lb, cut...
  • 1/2 cup pasta water
  • 3/4 lb broccoli floret , cut into bit...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup quick-cooking grits
  • 1/4 cup white wine
  • 1 bunch whole carrots, tops removed,...
  • Salt and black pepper
  • 6 (6-oz) tilapia fillets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 cups broccoli florets (halved if la...
  • 11/4 cups prepared creamy portobello...
  • 3/4 cup light mayonnaise or soy mayon...
  • 1 tsp. dry sherry or cooking sherry
  • 1/4 tsp. poultry seasoning (or 1/8 ts...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 cup carrot
  • 2 Tbsps olive oil
  • 1/2 cup cauliflower
  • 1 Tbsp soy sauce
  • 1/2 cup oriental sauce (Yoshida's gou...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2-2 1/2 lbs pork tenderloins, but...
  • 2 garlic cloves , smashed, divided
  • 2 tsps butter or olive oil
  • 1/2 cup white wine
  • salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup mung bean sprouts , fresh
  • 2 tsps cornstarch
  • VEGETABLES
  • 1 Tbsp ginger , minced
  • GARNISH
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp butter or margarine
  • 1 package (8 oz) sliced fresh baby po...
  • 1 can (10 3/4 oz) condensed golden mu...
  • 1/2 cup milk
  • 1 Tbsp Dijon mustard
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 package (14 oz) uncooked chicken br...
  • 1 can (18 oz) Progresso™ Recipe Start...
  • 1 bag (16 oz) frozen broccoli, caulif...
  • 1 1/2 cups uncooked instant white rice
  • 1 cup shredded Cheddar cheese (4 oz)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup textured vegetable protein (T...
  • 4 whole grain buns
  • 1 Tbsp olive oil or canola oil
  • 1/4 cup vegetable, chopped (suggestio...
  • 4 slices mozzarella cheese or montere...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 1/2 cups broccoli florets
  • 2 Tbsps olive oil
  • 1/2 lb linguine
  • 1/3 cup warm water , with
  • 2/3 cup 10% cream
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 3 cups skim milk
  • 1/2 head broccoli , chopped
  • 2 Tbsps I Can't Believe It's Not Butter
  • 1/2 head cauliflower , chopped
  • 1 1/2 Tbsps nonfat dry milk powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 21 Ingredients
  • 12 ozs broccoli
  • 2 Tbsps I Can't Believe It's Not Butter
  • 3 Tbsps cooking sherry
  • 1/4 tsp savory
  • 3 slices fat-free American cheese
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup flour
  • 1 cup soymilk (or regular milk)
  • 6 chicken thighs
  • 3 cups sliced mushrooms (I like Itali...
  • 2 (10 1/2 oz) cans cream of mushroom...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 large chopped onion
  • 1 1/2 tsps salt (will be added in 1/2...
  • 1 (6 oz) package Laughing Cow cheese
  • 1/2 cup broccoli , slaw
  • 8 Tbsps butter
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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