LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon fillets
    -
    +
  • salt & pepper
    -
    +
  • 3 teaspoons dijon
    -
    +
  • 2 cans garbanzo beans, drained a...
    -
    +
  • 1/2 medium red onion, finely diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds cooked and thinly slice...
    -
    +
  • Zest and juice of 2 large lemons...
    -
    +
  • 1 T dijon mustard
    -
    +
  • 4 green onions, chopped
    -
    +
  • 12 cornichons, chopped or sliced...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound loin or leg of lamb, cut...
    -
    +
  • oil for fondue
    -
    +
  • 1/4 cup dijon mustard
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • chopped fresh rosemary
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 bottle Guinness
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • 1 tablespoon whole-grain mustard
    -
    +
  • 1 large sprig fresh rosemary, br...
    -
    +
  • several grinds black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups gluten-free cornflakes (p...
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup dijon mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 head cauliflower (preferably o...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Sea salt
    -
    +
  • 1 large fennel bulb, fronds remo...
    -
    +
  • 1 Belgian endive, thinly sliced...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp. dried rosemary (or 1 Tbs....
    -
    +
  • 4 medium red potatoes, washed (b...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 onion, cut into thick slices
    -
    +
  • 1 lemon, halved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds fresh green beans, end...
    -
    +
  • 5 teaspoons red wine vinegar
    -
    +
  • ½ teaspoon mustard (preferably...
    -
    +
  • ½ teaspoon kosher salt
    -
    +
  • 1 pinch pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 2 teaspoons dijon mustard
    -
    +
  • kosher salt and black pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 garlic cloves
    -
    +
  • 1 tsp dried Herbs de Provence
    -
    +
  • 1 tsp red wine vinegar
    -
    +
  • 1 tsp olive oil
    -
    +
  • 2 tbsp dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 lb. whole pork tenderloin
    -
    +
  • 2 Tb. dijon Mustard
    -
    +
  • Salt and Pepper
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds red or yellow potatoes,...
    -
    +
  • Kosher salt
    -
    +
  • 1/2 cup fresh dill, minced
    -
    +
  • 1/2 cup capers
    -
    +
  • 1 bunch of green onions, white a...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1-ounce) slice white bread
    -
    +
  • 5 1/2 teaspoons olive oil, divided
    -
    +
  • 5 teaspoons country-style dijon...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds red new potatoes, s...
    -
    +
  • 1 tablespoon white-wine vinegar
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tsp dijon Mustard
    -
    +
  • 1 1/2 tbsp red wine vinegar
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 tbsp fresh chopped parsley
    -
    +
  • kosher salt and pepper to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fresh bread cubes (½ inch)
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • kosher salt
    -
    +
  • 1 5-ounce package baby spinach (...
    -
    +
  • 1 avocado, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup orange marmalade
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 small red onion, peeled and...
    -
    +
  • 2 pounds new potatoes, scrubbed...
    -
    +
  • Salt
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 frozen boneless skinless chick...
    -
    +
  • 1/3 cup honey mustard or 1/3 cup...
    -
    +
  • 3 tablespoons apricot preserves
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 3 tablespoons finely chopped tar...
    -
    +
  • Pepper
    -
    +
  • 1/3 cup chopped flat-leaf parsley
    -
    +
  • 2 tablespoons capers, drained
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bulb fennel
    -
    +
  • 4 stalks celery (at least one pe...
    -
    +
  • 6 large radishes
    -
    +
  • 1 head butter lettuce
    -
    +
  • 1/3 cup whole toasted hazelnuts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp red palm fruit oil, sustai...
    -
    +
  • 2 wild-caught king or sockeye sa...
    -
    +
  • 1/4 tsp sea salt
    -
    +
  • 1/8 tsp ground black pepper
    -
    +
  • 1/2 ripe avocado, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 garlic cloves, peeled
    -
    +
  • 1 cup olive oil
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 2 tablespoons dijon or whole gra...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup apricot preserves
    -
    +
  • 1 tbsp dijon mustard
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp granulated garlic
    -
    +
  • salt & pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2/3 new Potatoes boiled or steamed
    -
    +
  • Kidney Beans 100 gr
    -
    +
  • Chives
    -
    +
  • lettuce 50 gr
    -
    +
  • Dressing: 2 table spoons dijon M...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all