• 6 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1 tablespoon dijon-style mustard
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  • 1 teaspoon lemon juice
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  • 1/8 teaspoon ground black pepper
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  • 6 swordfish steaks, 1-inch thick...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 boneless pork chops, 3/4-inch...
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  • 3 cups Swanson® Chicken Broth or...
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  • 3/4 cup apricot preserves or ora...
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  • 1 tablespoon dijon-style mustard
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  • 2 cups uncooked instant white rice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 lamb chops (about 3/4-inch thick)
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  • 1 teaspoon dried rosemary leaves...
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  • 1 lemon
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  • 1 cup Swanson® Chicken Broth or...
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  • 2 teaspoons cornstarch
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 2/3 cup Swanson® Natural Goodnes...
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  • 1 tablespoon olive oil
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  • 1/4 cup balsamic vinegar
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  • 1 medium green onion, chopped (a...
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  • 2 teaspoons dijon-style mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/2 cup canned unsalted chicken...
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  • 1/2 small onion, finely chopped
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  • 1/4 cup dijon mustard
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  • 4 garlic cloves, finely chopped
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  • 1 teaspoon dried thyme, crumbled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 6 green onions, sliced (about 3/...
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  • 1/2 cup chopped pecans
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  • 1/2 cup golden raisins
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  • 4 cups Pepperidge Farm® Herb Sea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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  • 1/2 cup balsamic vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons dijon mustard
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    +
  • 1 teaspoon anchovy paste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 (3-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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    +
  • 1/4 cup orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 boneless pork chops, 3/4-inch...
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  • Garlic powder
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  • Ground black pepper
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  • 3 tablespoons cornstarch
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    +
  • 1 3/4 cups Swanson® Chicken Brot...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 boneless, skinless turkey cutlets
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  • 1 teaspoon olive oil
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    +
  • 1/3 cup reduced-fat low-sodium c...
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  • 1 tablespoon dijon mustard
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    +
  • 2 sliced green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons chicken broth,...
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  • 1 1/2 tablespoons dijon mustard
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 4 grams glucomannan
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    +
  • 3 ounces broiled boneless, skinl...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 boneless, skinless turkey cutlets
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    +
  • 1 teaspoon olive oil
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    +
  • 1/3 cup reduced-fat low-sodium c...
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    +
  • 1 tablespoon dijon mustard
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    +
  • 2 sliced green onions
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons chicken broth,...
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    +
  • 1 1/2 tablespoons dijon mustard
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 grams glucomannan
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    +
  • 3 ounces broiled boneless, skinl...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/8 teaspoon freshly-ground bla...
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    +
  • 1 tablespoon dijon-style mustard
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 can Swanson Chicken Broth -...
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1/4 cup Gold Medal® all-purpose...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 tablespoons olive or canola oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 to 1 1/4 pound boneless, skinl...
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    +
  • 1 1/2 cups low-sodium chicken broth
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    +
  • 4 to 5 medium zucchini and/or ye...
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  • 1 14- to 16-ounce can garbanzo o...
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    +
  • 1/3 cup coarsely chopped green o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound Brussels sprouts
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  • 1/4 cup water
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    +
  • 2 teaspoons lemon juice
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    +
  • 2 teaspoons prepared dijon-style...
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  • 1 (14.5 ounce) can chicken broth
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 clove garlic
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  • 3 sprigs parsley
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 cup chicken broth
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon cornstarch
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1 tablespoon dijon-style mustard
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    +
  • 6 (4 ounce) swordfish steaks, 1-...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 200 g fresh green beans , ends t...
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  • 4 medium potatoes , sliced in ch...
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  • 1 teaspoon prepared dijon mustard
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    +
  • 1/2 teaspoon crushed garlic
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    +
  • 1/2 cup chicken stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 sliced green onions
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    +
  • 1/3 cup low-sodium low-fat chick...
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1 teaspoon olive oil
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    +
  • salt and pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 3 1/2 tablespoons lemon juice
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    +
  • 3/4 teaspoon lemon, zest of
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    +
  • 1/4 teaspoon lemon pepper seasoning
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    +
  • 1 1/3 cups chicken stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 (2.5-3 lb) boneless pork loin...
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    +
  • 2 tablespoons dijon mustard
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    +
  • 2 garlic cloves , minced
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    +
  • 2 shallots , finely diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon dijon-style mustard
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    +
  • 4 boneless pork chops, 3/4-inch...
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    +
  • 3 cups Swanson® chicken stock
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    +
  • 2 cups uncooked instant white rice
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    +
  • 3/4 cup apricot preserves or ora...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1/4 cup dijon-style mustard
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    +
  • 6 cups chicken broth
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    +
  • 1 teaspoon ground ginger
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    +
  • 3 cups quick-cooking white rice...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all