LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/2 cup canned unsalted chicken...
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  • 1/2 small onion, finely chopped
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  • 1/4 cup dijon mustard
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  • 4 garlic cloves, finely chopped
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  • 1 teaspoon dried thyme, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 garlic cloves
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  • 2 tablespoons dijon mustard
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  • 1 tablespoon fresh lime juice
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  • a 10-ounce skirt steak (about 3/...
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  • Accompaniments if desired:Cumin...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons balsamic vinegar
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  • 1 1/2 tablespoons minced shallot
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  • 1 tablespoon dijon mustard
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  • 1 tablespoon minced fresh basil
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  • 1 teaspoon minced fresh tarragon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons wine vinegar
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  • 1/2 teaspoon dijon-style mustard
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  • 1/3 to 1/2 cup olive oil, or to...
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  • 1 1/2 teaspoons minced fresh par...
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  • 1 1/2 teaspoons minced fresh chives
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  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 teaspoons white-wine vinegar
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  • 2 teaspoons dijon-style mustard
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  • 2 tablespoons olive oil
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  • 4 cups torn red-leaf lettuce, ri...
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  • 2 cups torn curly endive (chicor...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 teaspoons freshly squeezed lem...
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  • 1/2 teaspoon dijon-style mustard
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  • 2 black radishes (weighing about...
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  • One small shallot, sliced paper-...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 2 pounds green beans, trimmed
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  • 1 teaspoon dijon-style mustard
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  • 1 tablespoon white-wine vinegar
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  • 1/4 cup olive oil
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  • 3 tablespoons minced fresh mint...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 3 Ingredients
  • 2 tablespoons white-wine vinegar...
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  • 1/2 teaspoon dijon-style mustard
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  • 1/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound daikon radish (available...
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  • 3 tablespoons dijon-style mustard
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  • 4 tablespoons olive oil
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  • 1 teaspoon wine vinegar
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  • 1/4 cup minced fresh parsley leaves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1/2 teaspoon dijon-style mustard
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  • 3 tablespoons white-wine vinegar
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  • 1/3 cup olive oil
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  • 2 teaspoons minced fresh parsley...
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  • 1 hard-boiled large egg
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 tablespoons Sherry vinegar...
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  • 2 teaspoons dijon-style mustard
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  • 1/2 cup olive oil
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  • 5 heads of Bibb lettuce, leaves...
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  • 2 large bunches of watercress, c...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 teaspoons dijon-style mustard
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  • 1 shallot, minced
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  • 4 teaspoons tarragon white-wine...
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  • 2 tablespoons minced fresh tarra...
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 hard-boiled whole large egg, m...
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  • 1 hard-boiled large egg yolk, ma...
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  • 1 tablespoon dijon-style mustard
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  • 2 tablespoons tarragon vinegar
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 14 Ingredients
  • 4 1-inch-thick swordfish steaks,...
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  • 2 tablespoons dijon or coarse-gr...
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  • 2 tablespoons fresh lime juice
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  • 1/2 cup olive oil
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  • 2 shallots, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 8 garlic cloves, green germ removed
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  • 1 teaspoon sea salt
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  • 2 tablespoons dijon-style mustard
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  • 2 large egg yolks
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  • 1 to 1-1/4 cups (250-325ml) ligh...
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup chopped shallot
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  • 1 1/2 teaspoons dijon-style mustard
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  • 4 tablespoons Sherry vinegar (av...
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  • 3/4 cup olive oil
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  • 2 pounds boiling potatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound boiling potatoes (prefer...
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  • 1 pound sweet potatoes,quartered...
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  • 1 tablespoon white-wine vinegar
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  • 2 tablespoons dijon-style mustard
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon dijon-style mustard
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  • 1 tablespoon red-wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 2 cups torn soft-leafed lettuce,...
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  • 3 radishes, trimmed and sliced thin
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon freshly grated orange...
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon dijon-style mustard
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  • 3/4 teaspoon salt, or to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 8 cups torn frisée (French or It...
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  • 1 head of radicchio (about 3/4 p...
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  • 2 Asian pears (available at spec...
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  • 3 tablespoons white-wine vinegar
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  • 1 teaspoon dijon-style mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 garlic clove, minced and mashe...
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  • 1 flat anchovy fillet, or to tas...
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  • 2 teaspoons balsamic vinegar
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  • 1 1/2 tablespoons fresh lemon juice
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  • 3/4 teaspoon dijon-style mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 pound dried black beans, soake...
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  • 1 cup barley (not quick-cooking)
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  • 6 tablespoons fresh lemon juice
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  • 1 tablespoon dijon-style mustard
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  • 3/4 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons red-wine vinegar
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  • 1 tablespoon dijon-style mustard
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  • 1/4 cup olive oil
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  • 2 tablespoons finely chopped red...
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  • 1 tablespoon finely chopped fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large Kalamata or other brine-...
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  • 1 garlic clove, chopped
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  • t teaspoon dijon-style mustard
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  • 1 tablespoon balsamic vinegar
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  • 1 1/2 teaspoon fresh thyme leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons olive oil
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  • two 1-inch-thick tuna steaks
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  • 5 Kalamata or other brine-cured...
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  • 2 teaspoons drained bottled capers
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all