LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 400.0g can chopped plum tomatoes...
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  • large handful coriander or parsl...
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  • 1 tbsp olive oil
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  • zest and juice ½ lemon
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  • 1 medium onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1/4 tsp sea salt
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  • 1/4 tsp freshly ground white pepper
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  • 1 cup sweet onion, roughly chopped
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  • 2 cup fresh baby spinach
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • Olive oil
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  • 1 large shallot, finely chopped
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  • 1 19-ounce can chickpeas, draine...
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  • ½ tsp. dried oregano
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 500.0g ripe plum tomatoes , roug...
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  • 1 red onion , roughly chopped
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  • 1 garlic clove , chopped
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  • 2.0 tsp sweet smoked Spanish pap...
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  • 200.0ml vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1-3 teaspoons hot paprika, or to...
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  • 1 1/2 cups green beans, cut into...
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  • 4 medium plum tomatoes, diced
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  • 2 14-ounce cans vegetable broth
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 medium avocado, seeded and mashed
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  • 1 plum tomato, seeded and chopped
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon lime juice
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  • 1/2 teaspoon McCormick Gourmet™...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2-1/2 cups finely diced onions
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  • 1-1/2 cups thinly sliced leeks,...
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  • generous pinch of kosher salt
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  • 4-1/2 cups chopped plum tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound plum tomatoes, quartered
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  • 1/2 small onion, peeled and quar...
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  • 2 garlic cloves
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  • Cooking spray
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1-3 teaspoons hot paprika, or to...
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  • 1 large onion, diced
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  • 2 14-ounce cans vegetable broth
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  • 2 tablespoons extra-virgin olive...
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  • 2 cups diced cooked potatoes (se...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 ounces (¼ cup) extra virgin o...
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  • ½ clove garlic , very thinly sl...
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  • ½ red onion , thinly sliced
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  • 4 ounces (½ cup) Clear Vegetabl...
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  • 2 loosely packed cups arugula...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 red bell pepper
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  • 1 green bell pepper
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  • 2 small yellow squash, halved
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  • Cooking spray
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  • 6 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 Tbs. olive oil
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  • 8 large baking potatoes, peeled...
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  • 1 medium onion, finely chopped
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  • 3 cloves garlic, minced
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  • 16 oz. can peeled plum tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 1/2 cups boiling vegetable stock
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  • 1/2 tsp. saffron, crumbled
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  • 2 cups quinoa, well-rinsed and d...
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  • 11/2 tsp. olive oil
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  • 1 small leek, rinsed and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Tbs. olive oil
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  • 2 cups coarsely chopped onions
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  • 6 cups vegetable broth or water
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  • 1 1/2 cups brown lentils
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  • 1/3 cup coarse bulgur
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 tsp. olive oil
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  • 1/4 tsp. crushed red pepper
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  • 1/3 cup minced shallots
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  • 1/2 cup sliced scallions
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  • 1 stalk celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tbsp extra-virgin olive oil
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  • 1 onion , finely chopped
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  • 4 cloves garlic , minced
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  • 1/4 tsp hot pepper flakes
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  • 4 cups vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 20 plum tomatoes
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  • 1/3 cup extra virgin olive oil
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  • 4 minced cloves of garlic
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tbsp olive oil
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  • 1 medium onion, chopped
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  • 2 celery sticks, chopped
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  • 2 tsp ground cumin
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  • 600 ml hot vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 (14 1/2 ounce) can vegetable b...
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  • 2 cups butternut squash , peeled...
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  • 1 1/2 teaspoons snipped fresh sa...
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  • 6 garlic cloves , with skin
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 ounce minced fresh basil
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  • 8 ounces water
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  • 8 ounces vegetable stock
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  • 1 tablespoon minced fresh mint
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 sweet red peppers, julienned
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  • 1/4 cup apple cider vinegar (be...
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  • 4 plum tomatoes , chopped
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  • 1 teaspoon snipped chives
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  • 3 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large russet potatoes, peeled...
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  • 2 pounds roasted Anaheim or New...
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  • 1 (14.5 ounce) can vegetable broth
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  • 4 cloves garlic, chopped
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 tablespoons finely chopped...
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  • 2 cups coarsely chopped onions
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  • 1 cup loosely packed minced fre...
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  • 1 1/2 cups brown lentils
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  • 1 1/4 teaspoons salt or to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium white onion, chopped
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  • 500 ml vegetable stock
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  • 20 baby plum tomatoes
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  • 2 tablespoons fresh mint
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  • 2 medium red onions , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 4 cups vegetable stock or chicke...
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  • 1/2 teaspoon salt
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  • 1/3 cup extra virgin olive oil
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  • 20 plum tomatoes , fresh vine ri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all